95 | How 1 Major Change Could Change Conflict In Your Neurodiverse Home
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While we can chat about all the tips and tricks for doing self-care, we also need to look how life at home can be restructured to have less challenges. This is not making the home environment conflict free (because that is not possible), but looking at the highest causes of conflict and finding a way to revamp it to fit your neurodiverse family. Because the more conflict you endure, your need for self-care increases.
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Hey friends, I will be sharing from my personal experience and since I am not a licensed therapist or medical provider these episodes should not be considered therapeutic or medical advice.