How do you keep breathing when everything you thought you knew about your life crumbles in an instant? This episode takes you inside my first week after learning my husband had been unfaithful. From unanswered questions and sleepless nights to my boys' tearful questions and my desperate attempt to hold it all together, I share the pain, confusion, and disbelief that consumed me.

But even in the darkest moments, there were tiny glimmers of strength—the people who held me up, the boundaries I began to set, and the quiet reminder that this wasn’t the end of my story. If you’ve ever faced betrayal, heartbreak, or life-shattering news, I hope you hear yourself in my words and know you’re not alone.

In this debut episode, host Jenny Kuemmel shares the deeply personal story behind Momma Drama & Trauma. The raw, real-life moments that inspired Momma Drama & Trauma. From the quiet grief of a 22-year marriage ending to the strength it takes to raise three teenage boys while rebuilding from the inside out, Jenny shares her story—unfiltered and unapologetically honest.

She takes us back to where it all began: young love, motherhood, betrayal, and the turning point that changed everything. You’ll hear the heartbreak, the healing, and the hope that fuels this podcast—and the community she’s building for women who feel like they’ve been holding it all together in silence.

If you’ve ever felt overwhelmed, blindsided, or like you’re trying to start over while still carrying the weight of your past—this episode is for you.

✨ Topics covered:

- Navigating the end of a long-term marriage

- The shame women often carry after betrayal

- Why Jenny created Momma Drama & Trauma

- Emotional healing, motherhood, and rediscovering yourself

- A space for truth, messiness, and connection

Follow along and subscribe for weekly episodes that dive deeper into motherhood, divorce, healing, and finding yourself again.

📱 Let’s ConnectFollow Momma Drama & Trauma for real talk, healing, and heartfelt stories:

- Instagram & TikTok: @momma_drama_and_trauma

- YouTube: youtube.com/@MommaDramaTrauma

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- www.mommadramaandtrauma.com

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