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  • The Problem With Waiting Until Something Goes Wrong
    2026/10/06

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    Are you waiting until something goes wrong to take control of your health? In this episode of Modern Wellness, we explore why a proactive approach to healthcare may matter more than ever—and how Medicine 2.0 and Medicine 3.0 are changing the way we think about prevention, longevity, and living well.

    Balance. Vitality. Empowerment.

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    59 分
  • Are We Actually Getting Healthier or Just Living Longer?
    2026/09/10

    What if the goal of healthcare wasn’t just to treat disease, but to prevent it before it starts? Dr. Carlos Sanchez and Dawn Kirsten Hawke introduce Modern Wellness and explore Medicine 3.0, longevity, healthy aging, strength, metabolic health, and separating meaningful wellness from the hype.

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    1 時間 6 分