『Modern Wellness The Podcast』のカバーアート

Modern Wellness The Podcast

Modern Wellness The Podcast

著者： Carlos Sanchez
無料で聴く

【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり

Modern Wellness explores what it really means to live a longer, healthier, more fulfilling life. Hosted by interventional cardiologist Dr. Carlos Sanchez and nurse practitioner Dawn Kirsten Hawke, the podcast takes a Medicine 3.0 approach to longevity—focusing on prevention, healthy habits, strength, sleep, nutrition, metabolic health, hormones, mindset, and the evolving world of peptides and wellness.

With honest conversations, real-world experience, and a healthy dose of debate, each episode cuts through the wellness hype to ask: What actually works, what’s worth it, and how can we add more life to our years—not just more years to our lives?

Balance. Vitality. Empowerment.

Carlos Sanchez 2026 衛生・健康的な生活
エピソード
  • The Problem With Waiting Until Something Goes Wrong

    The Problem With Waiting Until Something Goes Wrong
    2026/10/06

    Hey! I'd love to hear your thoughts, send me a voice note.

    Are you waiting until something goes wrong to take control of your health? In this episode of Modern Wellness, we explore why a proactive approach to healthcare may matter more than ever—and how Medicine 2.0 and Medicine 3.0 are changing the way we think about prevention, longevity, and living well.

    Balance. Vitality. Empowerment.
    続きを読む 一部表示
    59 分
  • Are We Actually Getting Healthier or Just Living Longer?

    Are We Actually Getting Healthier or Just Living Longer?
    2026/09/10

    What if the goal of healthcare wasn’t just to treat disease, but to prevent it before it starts? Dr. Carlos Sanchez and Dawn Kirsten Hawke introduce Modern Wellness and explore Medicine 3.0, longevity, healthy aging, strength, metabolic health, and separating meaningful wellness from the hype.
    続きを読む 一部表示
    1 時間 6 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません