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What happens when an injury ends your career, and you never got to make the decision to walk away?

We love a good comeback story. But what about the athlete who never competes again? The Marine who’s medically discharged? The firefighter who can no longer serve? Or the guy who spent 25 years building a career, only to have it taken away?

Brock has nearly 10 years working in sport psychology and the mental health space, he discusses that sometimes the hardest part isn’t the physical injury or losing the job. It’s losing your identity, your purpose, and the future you thought you were going to have.

In this episode of GRYD: The Mindset Podcast, Brock discusses the psychological impact of career-ending injuries, forced retirement, traumatic brain injuries, grief, and rebuilding your identity after an unexpected loss.

Your WHAT can change without your WHY having to change.

You didn’t quit. Life made a decision for you. Now what?

Get off the GRYD.

Find Your Y.

If you’re walking through a difficult season or simply need a reminder to keep moving forward, this episode is for you.

If this episode helped you, please share it with someone who may need it.

Learn more about Off The GRYD Trips & our 501(c)(3) Foundation:

https://www.offthegryd.com

Support our mission:

https://www.offthegryd.com/donate

Follow Off The GRYD:

Instagram: https://www.instagram.com/offthegrydtherapy

YouTube: https://www.youtube.com/@offthegryd

Listen on Spotify:

https://open.spotify.com/show/3P4M6nnM5Vr0QpAK0ZqFja

Listen on Apple Podcasts:

https://podcasts.apple.com/us/podcast/gryd-the-mindset-podcast/id1802207355

Special Sponsor Shout Out - This episode was brought to you by our friends over at Mahogany Smoked Meats. Support American family ran businesses! You can purchase their meat, jerky, etc. online or at their store in Bishop, CA. https://smokedmeats.com/

Thank you for listening!

Welcome back to another episode of GRYD: The Mindset Podcast.

Life is easy when everything is going your way.

But what happens when the momentum stops, the motivation disappears, and everything inside you wants to quit?

In this episode, we dive into the mindset of grit, why resilience isn’t built when life is easy, but in the moments when you choose to keep going anyway. We talk about adversity, perseverance, and the character that’s formed when you refuse to give up, even when no one is watching.

If you’re walking through a difficult season or simply need a reminder to keep moving forward, this episode is for you.

If this episode helped you, please share it with someone who may need it.

Learn more about Off The GRYD Trips & our 501(c)(3) Foundation:

https://www.offthegryd.com

Support our mission:

https://www.offthegryd.com/donate

Listen on Spotify:

https://open.spotify.com/show/3P4M6nnM5Vr0QpAK0ZqFja

Listen on Apple Podcasts:

https://podcasts.apple.com/us/podcast/gryd-the-mindset-podcast/id1802207355

Follow Off The GRYD:

Instagram: https://www.instagram.com/offthegrydtherapy

YouTube: https://www.youtube.com/@offthegryd

Special Sponsor Shout Out - This episode was brought to you by our friends over at Mahogany Smoked Meats. Support American family ran businesses! You can purchase their meat, jerky, etc. online or at their store in Bishop, CA. https://smokedmeats.com/

Thank you for listening.

Get Off The GRYD. Find Your Y.

Welcome back to another episode of GRYD: The Mindset Podcast.

How much of your life has been shaped by the opinions of other people?

In this episode, we dive into why we crave approval, why criticism hits so hard, and how constantly worrying about what others think quietly steals our confidence, freedom, and purpose.

This isn’t about becoming cold or pretending you don’t care. It’s about learning whose voice actually deserves your attention and building a life that’s rooted in your values—not someone else’s expectations.

If you’ve ever found yourself overthinking, second-guessing decisions, or holding back because of the fear of judgment, this episode is for you.

If this episode helped you, please share it with someone who may need it.

Learn more about Off The GRYD Trips & our 501(c)(3) Foundation:

https://www.offthegryd.com

Support our mission:

https://www.offthegryd.com/donate

Listen on Spotify:

https://open.spotify.com/show/3P4M6nnM5Vr0QpAK0ZqFja

Listen on Apple Podcasts:

https://podcasts.apple.com/us/podcast/gryd-the-mindset-podcast/id1802207355

Follow Off The GRYD:

Instagram: https://www.instagram.com/offthegrydtherapy

YouTube: https://www.youtube.com/@offthegryd

Thank you for listening.

Get Off The GRYD. Find Your Y.