Millions of people report feeling lonely, yet many are surrounded by friends, coworkers, and family every day. So what’s the difference between being alone and being lonely?

In this episode of GRYD: The Mindset Podcast, we discuss the growing loneliness epidemic, why so many men are struggling with connection, and how meaningful relationships, purpose, and community can change the trajectory of your life.

If you’ve ever felt disconnected, isolated, or like nobody truly understands what you’re carrying, this episode is for you.

Off The Gryd is officially a 501(c)(3) not for profit organization.

Support the mission: CLICK to DONATE

Tax-deductible donations help us expand men’s mental health resources, wilderness retreats, mentorship opportunities, and educational media.

Website: https://www.offthegryd.com

Instagram: https://www.instagram.com/offthegrydtherapy

YouTube: https://www.youtube.com/@GRYDPodcast

Donate: https://www.offthegryd.com/donate

If this episode helped you, please share it with someone who may need it.

Get Off The Gryd. Find Your Y.

Topics Covered:

• Alone vs Lonely

• The loneliness epidemic

• Men’s mental health

• Meaningful relationships

• Purpose and belonging

• Building real community

• Why connection matters

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#MensMentalHealth #Loneliness #MentalHealth #Brotherhood #SelfImprovement #Purpose #Mindset #GRYD #OffTheGrydFoundation

Welcome to the first interview episode of GRYD: The Mindset Podcast.

Off The Gryd is officially a 501(c)(3) not for profit organization.

Support the mission:

Tax-deductible donations help us expand men’s mental health resources, wilderness retreats, mentorship opportunities, and educational media.

CLICK to DONATE

In this conversation, Brock sits down with Jesse to discuss what it means to stop waiting for change and become the change yourself.

We talk about purpose, personal growth, men’s mental health, responsibility, brotherhood, and the mindset required to become the man you know you’re capable of being.

If you’re feeling stuck, searching for direction, or looking to take ownership of your life, this episode is for you.

Topics Covered:

• Men’s mental health

• Purpose and identity

• Personal responsibility

• Growth through adversity

• Building confidence

• Brotherhood and community

• Becoming the change

Learn more:

• Off The Gryd Website

• Book a Trip

• YouTube Miniseries

Get Off The GRYD.

Find Your Y.

Email:

brock@grydpsych.com

info@offthegryd.com

Instagram:

@offthegrydtherapy

@grydpod

@brockeissman

@gryd.psych

THINK. DO. Journal:

Buy here

Today I’m giving you a major update on Off The Gryd and sharing a conversation every man needs to hear.

Off The Gryd is officially a 501(c)(3) not for profit organization. Support the mission:

Tax-deductible donations help us expand men’s mental health resources, wilderness retreats, mentorship opportunities, and educational media.

CLICK to DONATE

In this episode,

I share why we made the transition, what it means for the future of our mission, and why so many men quietly drift away from the person they know they’re capable of becoming.

We discuss:

• Why men often struggle in silence

• The power of environment and brotherhood

• How challenge creates growth

• Why thought and action must work together

• The future of Off The Gryd

• New 1 on 1 mentorship program, more media, and community resources

Learn more:

• Off The Gryd Website

• Book a Trip

• YouTube Miniseries

Get Off The GRYD.

Find Your Y.

Email:

brock@grydpsych.com

info@offthegryd.com

Instagram:

@offthegrydtherapy

@grydpod

@brockeissman

@gryd.psych

THINK. DO. Journal:

Buy here