Welcome to episode 2 of Minds on the Mersey.

In part one, Sam and Chris chat about mental wellbeing coping methods and strategies, as well as how they spot signs of poor mental health.

In part two we had the pleasure of having the incredible Carly Openshaw as our first ever guest. We spoke all things ADHD/Autism, how Carlys CIC tiny tools for big feelings are helping families in our region, what families can do to get the help they might need, and what her ambitions are for the future of tiny tools for big feelings.

There was even some chat about corrie, and the worst joke you'll ever hear on a podcast. And that was just from Chris!

Thanks to our show sponsor, Pigin Bun fermented sauces.

www.piginbun.co.uk

You can find all things Tiny Tools for Big Feelings @

www.tinytoolsforbigfeelings.co.uk

Hello, and welcome to Minds on The Mersey.

In episode one, our hosts Sam & Chris introduce themselves and talk about what's to come in future episodes. We delve into the January blues and the affects it can have on your mental health.

We also talk family, work, and just have a good old natter.