Want to achieve optimal health from the inside out? Discover the

holistic dental approach that transforms your oral health and overall

well-being. Get expert care from the team at Casuarina Dental—book your

consultation today at https://casuarinadental.com.au/ and take the first

step toward a healthier future!

In this episode of Mind Your Mouth, Dr. Maria Florou busts common oral

health myths and explains how mouth bacteria are linked to serious

conditions like heart disease and Alzheimer’s. She also responds to a

70-year-old listener’s DIY dental routine meat and veg, baking soda,

hydrogen peroxide and reveals what the science really says. If you’ve

skipped the dentist or want to understand how your mouth impacts your

whole body, this episode is for you.

🎧 Have a question? Dr. Florou wants to hear from you.

Follow Dr. Maria:

https://www.facebook.com/casuarinadental

https://www.instagram.com/casuarina_dental/

https://www.youtube.com/@casuarinadentalfamilyandho1796

Timestamps:

00:00:00 - Introduction

00:00:00 - The Importance of Dental Visits

00:05:31 - Good Oral Hygiene Habits: A Case Study

00:10:22 - Understanding Cracked Teeth

00:14:41 - Investing in Health vs. Other Expenses

00:19:30 - Mouth Taping and Oral Health

00:24:19 - Cavities as Infections and Jaw Cavitation

00:29:04 - Addressing Abfraction and Tooth Wear

00:31:14 - The Necessity of Regular Dental Check-ups

Want to achieve optimal health from the inside out? Discover the

holistic dental approach that transforms your oral health and overall

well-being. Get expert care from the team at Casuarina Dental—book your

consultation today at https://casuarinadental.com.au/ and take the first

step toward a healthier future!

In this episode of Mind Your Mouth, Dr. Maria Florou and guest Alex

uncover why snoring is more than just noise it’s often a sign of

obstructive sleep apnea (OSA). With nearly 1 billion people affected

globally, they reveal why GPs often miss it and how oral health can

offer early clues. Tune in to discover the real risks of OSA and simple

lifestyle shifts that can transform your sleep.

Follow Dr. Maria:

https://www.facebook.com/casuarinadental

https://www.instagram.com/casuarina_dental/

https://www.youtube.com/@casuarinadentalfamilyandho1796

Follow Dr. Alex:

https://www.instagram.com/dr.alexmcdonald/

Timestamps:

00:00:00 - Introduction

00:01:14 - Welcome Back, Alex

00:01:24 - Statistics on Sleep Apnea

00:02:07 - Health Concerns Related to Snoring

00:02:27 - Impact of Snoring on Bed Partners

00:02:48 - Health Risks of Obstructive Sleep Apnea

00:03:14 - Dental Examination for Snoring and Sleep Apnea

00:03:27 - Dentists as Gatekeepers of the Airway

00:11:32 - Follow-Up Questions for Snoring Patients

00:12:25 - Body's Adaptation to Breathing Struggles

00:12:59 - Current Treatments for Sleep Apnea

00:13:18 - Types of Sleep Apnea and Treatment Options

00:30:38 - Importance of Six Pillars of Health

Want to achieve optimal health from the inside out? Discover the

holistic dental approach that transforms your oral health and overall

well-being. Get expert care from the team at Casuarina Dental—book your

consultation today at https://casuarinadental.com.au/ and take the first

step toward a healthier future!

In this episode of "Mind Your Mouth," Dr. Maria Florou dives into root

canals, fluoride, and mercury exposure. She breaks down when a root

canal is necessary, explores fluoride’s cavity-reducing benefits, and

questions the long-term effects of mercury in dental treatments. Tune in

to challenge common myths and rethink your oral health!

Follow Dr. Maria:

https://www.facebook.com/casuarinadental

https://www.instagram.com/casuarina_dental/

https://www.youtube.com/@casuarinadentalfamilyandho1796

Timestamps:

00:00:00 - Introduction

00:01:00 - Understanding Root Canals

00:02:30 - The Controversy Surrounding Root Canals

00:04:00 - Investigating Root Canal Treated Teeth

00:05:30 - The Role of Tomography in Dental Health

00:06:30 - Fluoride: A Double-Edged Sword

00:08:00 - Fluoride's Impact on Health

00:09:30 - Fluoride and Autism Research

00:11:00 - The Dangers of Amalgam Fillings

00:12:30 - Mercury Leakage from Amalgam Fillings

00:14:00 - The European Ban on Amalgam Fillings

00:15:30 - Safe Removal Protocols for Mercury Fillings

Want to achieve optimal health from the inside out? Discover the holistic dental approach that transforms your oral health and overall well-being. Get expert care from the team at Casuarina Dental—book your consultation today at https://casuarinadental.com.au/ and take the first step toward a healthier future!

In this episode of Mind Your Mouth, Dr. Maria explores the crucial connection between oral health and overall well-being. She emphasizes that 90% of diseases originate in the gut, which begins with the mouth. Dr. Maria discusses how the bacteria we chew can affect our health and shares actionable tips to improve oral hygiene habits. Listeners will learn about the significant impacts of oral health on the brain, heart, and even sexual performance. Join Dr. Maria as she challenges common myths and encourages listeners to adopt small changes for a healthier life. Be sure to take notes and share this valuable information with friends and family!

Follow Dr. Maria:

https://www.facebook.com/casuarinadental

https://www.instagram.com/casuarina_dental/

https://www.youtube.com/@casuarinadentalfamilyandho1796

Timestamps:

00:00:00 - Introduction

00:01:24 - Categories of Oral Health Habits

00:02:48 - Understanding Cavities as Bacterial Infections

00:04:35 - Demineralization vs. Remineralization

00:05:58 - Reversing Cavities: The Healing Process

00:13:51 - The Connection Between Oral Health and Overall Health

00:15:06 - How Bacteria Spread from the Mouth to the Body

00:16:29 - The Link Between Oral Health and Systemic Diseases

00:19:39 - Frequency of Dental Visits: A Holistic Approach

Want to achieve optimal health from the inside out? Discover the

holistic dental approach that transforms your oral health and overall

well-being. Get expert care from the team at Casuarina Dental—book your

consultation today at https://casuarinadental.com.au/ and take the first

step toward a healthier future!

In this episode of Mind Your Mouth, Dr. Maria Florou interviews Dr. Alex

McDonald on the critical role of nose breathing in children’s

development. They discuss how mouth breathing can affect jaw growth,

facial structure, chewing, and sleep contributing to issues like snoring

and sleep apnea. The episode highlights key signs to watch for and how

early dental intervention can support healthier growth and long-term

well-being.A concise, insightful look at how oral habits shape overall

health.

Follow Dr. Maria:

https://www.facebook.com/casuarinadental

https://www.instagram.com/casuarina_dental/

https://www.youtube.com/@casuarinadentalfamilyandho1796

Follow Dr. Alex:

https://www.instagram.com/dr.alexmcdonald/

Timestamps:

00:00:00 - Introduction

00:01:07 - Interview with Dr. Alex McDonald

00:02:08 - Journey into Myofunctional Therapies

00:03:20 - Case Study: Impact of Airway on Child's Behavior

00:05:06 - Role of Dentists in Airway Health

00:07:12 - Assessing a Child's Breathing and Growth Issues

00:10:27 - Importance of Optimal Jaw Growth

00:12:00 - Understanding Epigenetics in Health

00:22:49 - Balancing the Nervous System in Children

00:24:11 - Optimizing Jaw Growth and Muscle Function

00:27:20 - Long-Term Stability in Dental Health

00:29:32 - Health Impacts of Mouth Breathing

00:31:11 - Signs for Parents to Watch For

Want to achieve optimal health from the inside out? Discover the holistic dental approach that transforms your oral health and overall well-being. Get expert care from the team at Casuarina Dental—book your consultation today at https://casuarinadental.com.au/ and take the first step toward a healthier future!

In this episode of Mind Your Mouth, Dr. Maria Florou reveals what bleeding gums, bad breath, and sensitive teeth really mean. Learn how bacterial imbalance, inflammation, and poor hygiene contribute to these issues and how to prevent them with simple daily habits.

A quick, powerful listen for anyone serious about their oral health. 🦷

Follow Dr. Maria:

https://www.facebook.com/casuarinadental

https://www.instagram.com/casuarina_dental/

https://www.youtube.com/@casuarinadentalfamilyandho1796

Timestamps:

00:00:00 - Introduction

00:01:03 - Understanding Bleeding Gums

00:02:58 - The Importance of Cleaning All Tooth Surfaces

00:03:53 - Connection Between Bleeding Gums and Overall Health

00:04:25 - Factors Contributing to Bad Breath

00:05:07 - The Role of Tongue Cleaning in Oral Hygiene

00:05:49 - Introduction to Sensitive Teeth

00:06:10 - Causes of Tooth Sensitivity

00:07:57 - The Relationship Between Acidity and Oral Health

Want to achieve optimal health from the inside out? Discover the holistic dental approach that transforms your oral health and overall well-being. Get expert care from the team at Casuarina Dental—book your consultation today at https://casuarinadental.com.au/ and take the first step toward a healthier future!

In this episode of Mind Your Mouth, Dr. Maria Florou breaks down common myths about oral health. She explains why not all bacteria are bad, questions popular products like charcoal and fluoride, and reframes cavities as a bacterial infection — not just a small issue. Tune in to shift your perspective and take your oral health seriously. 🦷✨

Follow Dr. Maria:

https://www.facebook.com/casuarinadental

https://www.instagram.com/casuarina_dental/

https://www.youtube.com/@casuarinadentalfamilyandho1796

Timestamps:

00:00:00 - Introduction


00:00:31 - Importance of Oral Microbiome


00:01:02 - Common Questions About Dental Care


00:01:13 - Cavities as a Bacterial Infection


00:02:05 - Connection Between Oral

Health and Overall Health


00:09:01 - Fasting and Oral Health


00:09:56 - Vitamins D and K2 for Teeth


00:10:17 - Avoiding Dry Mouth


00:10:37 - Genetics vs. Oral Care


00:11:21 - Harmful Products in Oral Care


00:13:07 - Myth 5: Bleeding Gums Are Normal


00:14:00 - Impact of Gum Disease on Overall Health

Want to achieve optimal health from the inside out? Discover the holistic dental approach that transforms your oral health and overall well-being. Get expert care from the team at Casuarina Dental—book your consultation today at https://casuarinadental.com.au/ and take the first step toward a healthier future!

In this episode of Mind Your Mouth, Dr. Maria dives into the often-overlooked aspects of oral health and its impact on overall wellbeing. Joined by Dr. Barrett, a board-certified plastic surgeon, the discussion explores the trend of mouth taping as a method to encourage nose breathing—a practice that can lead to various health benefits. Dr. Barrett shares his personal journey of transitioning from mouth breathing to nose breathing and the advantages he discovered through this change. The episode emphasizes the importance of checking your partner's oral microbiome and how one's oral health can influence another's. Tune in for insights that challenge common myths and provide practical tips for transforming your oral health.

Follow Dr. Maria:

https://www.facebook.com/casuarinadental

https://www.instagram.com/casuarina_dental/

https://www.youtube.com/@mind_your_mouth

Timestamps:

00:00:00 - Introduction

00:01:08 - Mouth Taping: A Trend Explained

00:02:05 - Nose Breathing vs. Mouth Breathing

00:03:31 - Potential Benefits of Mouth Taping

00:04:20 - Caution Against Taping

00:05:06 - Dealing with Tonsil Stones

00:05:39 - Braces Care: DIY Risks

00:07:15 - Brushing Teeth After Coffee: A No-Go

00:09:08 - Transmissible Mouth Bacteria

00:10:14 - Impact of Oral Health on Children