Want to achieve optimal health from the inside out? Discover the

holistic dental approach that transforms your oral health and overall

well-being. Get expert care from the team at Casuarina Dental—book your

consultation today at https://casuarinadental.com.au/ and take the first

step toward a healthier future!

In this episode of Mind Your Mouth, Dr. Maria Florou busts common oral

health myths and explains how mouth bacteria are linked to serious

conditions like heart disease and Alzheimer’s. She also responds to a

70-year-old listener’s DIY dental routine meat and veg, baking soda,

hydrogen peroxide and reveals what the science really says. If you’ve

skipped the dentist or want to understand how your mouth impacts your

whole body, this episode is for you.

🎧 Have a question? Dr. Florou wants to hear from you.

Follow Dr. Maria:

https://www.facebook.com/casuarinadental

https://www.instagram.com/casuarina_dental/

https://www.youtube.com/@casuarinadentalfamilyandho1796

Timestamps:

00:00:00 - Introduction

00:00:00 - The Importance of Dental Visits

00:05:31 - Good Oral Hygiene Habits: A Case Study

00:10:22 - Understanding Cracked Teeth

00:14:41 - Investing in Health vs. Other Expenses

00:19:30 - Mouth Taping and Oral Health

00:24:19 - Cavities as Infections and Jaw Cavitation

00:29:04 - Addressing Abfraction and Tooth Wear

00:31:14 - The Necessity of Regular Dental Check-ups

Want to achieve optimal health from the inside out? Discover the

holistic dental approach that transforms your oral health and overall

well-being. Get expert care from the team at Casuarina Dental—book your

consultation today at https://casuarinadental.com.au/ and take the first

step toward a healthier future!

In this episode of Mind Your Mouth, Dr. Maria Florou and guest Alex

uncover why snoring is more than just noise it’s often a sign of

obstructive sleep apnea (OSA). With nearly 1 billion people affected

globally, they reveal why GPs often miss it and how oral health can

offer early clues. Tune in to discover the real risks of OSA and simple

lifestyle shifts that can transform your sleep.

Follow Dr. Maria:

https://www.facebook.com/casuarinadental

https://www.instagram.com/casuarina_dental/

https://www.youtube.com/@casuarinadentalfamilyandho1796

Follow Dr. Alex:

https://www.instagram.com/dr.alexmcdonald/

Timestamps:

00:00:00 - Introduction

00:01:14 - Welcome Back, Alex

00:01:24 - Statistics on Sleep Apnea

00:02:07 - Health Concerns Related to Snoring

00:02:27 - Impact of Snoring on Bed Partners

00:02:48 - Health Risks of Obstructive Sleep Apnea

00:03:14 - Dental Examination for Snoring and Sleep Apnea

00:03:27 - Dentists as Gatekeepers of the Airway

00:11:32 - Follow-Up Questions for Snoring Patients

00:12:25 - Body's Adaptation to Breathing Struggles

00:12:59 - Current Treatments for Sleep Apnea

00:13:18 - Types of Sleep Apnea and Treatment Options

00:30:38 - Importance of Six Pillars of Health

Want to achieve optimal health from the inside out? Discover the

holistic dental approach that transforms your oral health and overall

well-being. Get expert care from the team at Casuarina Dental—book your

consultation today at https://casuarinadental.com.au/ and take the first

step toward a healthier future!

In this episode of "Mind Your Mouth," Dr. Maria Florou dives into root

canals, fluoride, and mercury exposure. She breaks down when a root

canal is necessary, explores fluoride’s cavity-reducing benefits, and

questions the long-term effects of mercury in dental treatments. Tune in

to challenge common myths and rethink your oral health!

Follow Dr. Maria:

https://www.facebook.com/casuarinadental

https://www.instagram.com/casuarina_dental/

https://www.youtube.com/@casuarinadentalfamilyandho1796

Timestamps:

00:00:00 - Introduction

00:01:00 - Understanding Root Canals

00:02:30 - The Controversy Surrounding Root Canals

00:04:00 - Investigating Root Canal Treated Teeth

00:05:30 - The Role of Tomography in Dental Health

00:06:30 - Fluoride: A Double-Edged Sword

00:08:00 - Fluoride's Impact on Health

00:09:30 - Fluoride and Autism Research

00:11:00 - The Dangers of Amalgam Fillings

00:12:30 - Mercury Leakage from Amalgam Fillings

00:14:00 - The European Ban on Amalgam Fillings

00:15:30 - Safe Removal Protocols for Mercury Fillings