エピソード

  • Episode 26: Part 2- Neurodivergence, ADHD, and all things spectrum with guest Adysen McNabb, LPC
    2026/10/14

    Part 2 with Adysen McNabb, LPC and discussing her specialty, Neurodivergence, ADHD, AudHD and so much more.

    This episode is packed full of learning and even more laughter... and possible a call to the police??

    Listen in and let us Mind Yo' Business

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    31 分
  • Episode 25: All Things Neurodivergent, with Adysen McNabb LPC Part 1
    2026/10/05

    Join us in this two part series as we talk with Adysen McNabb, LPC, about Neurodivergence, including ADHD, Autism, AUDHD, Stigma, Diagnosis, and her own personal journey!

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    31 分
  • Episode 24: Why Connection Matters
    2026/08/12

    The thoughts "Everyone leave me alone!!"

    AND

    "Why does no one check on me?!?!"

    can exist at the same time.

    Trauma says: ISOLATE

    Healing says: CONNECTION

    Join Shelley and Mikayla as they talk about the healing that CAN take place in isolation, and the healing that takes place in connection.

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    30 分
  • Episode 23: When Trauma Treatment Scares You Part II
    2026/08/05

    Join Shelley and Mikayla as they discuss What to expect in Trauma Therapy, share stories, and laugh a lot.

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    26 分
  • When Trauma Treatment Scares You Part 1.
    2026/07/28

    Join Shelley and Mikayla as they discuss some of the ethical guidelines around Trauma Therapy so you know what to expect when entering Trauma Therapy.

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    23 分
  • Sports Performance Brainspotting
    2026/05/01

    Join Shelley and Mikayla as they talk about Sports Performance Brainspotting: what it is, who does it, and why you might want to try it.

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    19 分
  • Episode 20: Internship, New Business Ventures, and Modalities
    2026/04/16

    Join Shelley and Mikayla as they discuss internship opportunities, New Business ventures, and different modalities.

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    27 分
  • Episode 19: World On Fire
    2026/04/16

    Join Shelley and Mikayla as the discuss the political climate and how it relates to mental health, trauma responses including how our "parts" show up.

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    39 分