エピソード

  • Nam Myoho Renge Kyo
    2022/03/14

    Jackie checks in after some solitude to delight you with some traditional relaxation chants courtesy of Buddha and encourage you to love yourself.

     

    Produced by Dear Media

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    13 分
  • Social Anxiety Solutions
    2022/01/23
    This guided meditation is to help you combat social anxieties through mental reframing, exit strategies and mantra breathwork. Or honestly just ust stay home.   Produced By Dear Media
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    10 分
  • New Year, Same You.
    2022/01/03

    Let this guided meditation bring you into the New Year with logic and no promise of a brighter tomorrow. Put down your vision boards and reflect on your consistently poor life decisions to abolish the toxic ideals of a fresh start. 

     

    Produced By Dear Media

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    12 分
  • Road Sage
    2021/12/13

    Listen to this soothing meditation whilst experiencing uncontrollable road rage after being tailgated by an electric blue Hyandai with blacked out rims like you are in Fast and the Furious Tokyo Drift. Namaste!

     

    Produced By Dear Media

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    13 分
  • Stretch Betch!
    2021/12/06

    Allegedly stretching is a thing in the wellness community, here is a guided relation stretching exercise that will probably land you in a chiropractor's office.

     

    Produced By Dear Media

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    15 分
  • STFU
    2021/11/28

    This guided meditation is dedicated to Shaman Schimmel after entering a shame spiral about dominating conversations and hijacking social settings to perform self indulgent monologues because she gets bored with people easily.

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    13 分
  • #Blessed
    2021/11/22

    Let this guided meditation assist you in your Thanksgiving mental preparation by exploring the ideals of gratitude and luxuriating in the realities of in-gratitude.

     

    Produced By Dear Media

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    16 分
  • For The Kiddos!
    2021/11/19

    This guided meditation is intended to instill eternal gratitude into your children to unite and prosper the family unit!

     

    Produced by Dear Media

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    12 分