『More Than a Milspouse | mindset, clarity, work-life balance, create a purpose-fueled life as a military spouse, Milspouse Mastermind』のカバーアート

More Than a Milspouse | mindset, clarity, work-life balance, create a purpose-fueled life as a military spouse, Milspouse Mastermind

More Than a Milspouse | mindset, clarity, work-life balance, create a purpose-fueled life as a military spouse, Milspouse Mastermind

著者： Christine Hinrichs | Military Spouse Mindset Coach Clarity Coach Military Life & Business Coach
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 (Formerly The Milspouse Mastermind Show). The go to podcast for military spouses who want to live with more meaning and less overwhelm! Have you ever felt stuck, lonely, overwhelmed, frustrated or unfulfilled as a military spouse? Are you tired of putting your own dreams, goals and plans on hold; waiting for some future season to build a life you love? Do you sometimes feel like you’ve lost sight of who you are and what you have to offer? More Than a Milspouse is here to empower you to GET UNSTUCK, CRAFT A LIFE WITH PURPOSE, and show you that YOU DON’T HAVE TO WAIT FOR TOMORROW TO CHASE YOUR DREAMS. In this podcast, we dig into all things military spouse life, from the mind and growth work that has to happen in order for you to completely get unstuck and feel fulfilled every single day – YES, IT’S POSSIBLE – to practically navigating the unpredictability of military life. Through honest conversations and expert interviews, we’ll help you set goals, combat stress and anxiety, incorporate self-care as a military spouse, boost your mental and emotional health, and prioritize what matters most, so that you can pursue your life, career and business dreams (with more joy and less overwhelm as a military family). 👋 Hi, I’m Christine, a seasoned military spouse, marketing strategist, mom of three, and coffee connoisseur. I am all-too-familiar with the challenges that come with frequent moves, deployments, TDYs and trying to balance military life with your own dreams and passions. After four moves and three babies in four years, I became an accidental stay at home mom. I began a journey to find myself again and figure out how to love the life I was actually living, rather than the one I had imagined for myself. If there’s one thing I want you to know, it’s this: You were made for more! More than the managing of schedules, keeping up with kiddos and holding down the home front. YOU have something uniquely valuable to offer, and when you pursue the things that light your heart on fire, you trade frustration for FULFILLMENT and isolation for IDENTITY, CONNECTION, and a life of IMPACT. I’m here to help you thrive as a military spouse, get clarity on what fuels and fills you, and give you practical tools and strategies to craft a life of MEANING and PURPOSE today. Whether you are an Army spouse, an Air Force spouse, a Marine spouse, a Navy spouse, Coast Guard spouse, or a Space Force spouse, this is the podcast for you! Friend, it’s time to reclaim your life and dreams and discover who you are meant to be because together we can change the world! LET’S DO IT! Full Episodes, Blog Posts and more: https://milspousemastermind.com Join the MilSpouse Mastermind FB Community: milspousemastermind.com/community Let’s Connect: hello@milspousemastermind.com Instagram: @milspousemastermindCopyright 2021-2025 all rights reserved マネジメント・リーダーシップ リーダーシップ 個人的成功 心理学 心理学・心の健康 経済学 自己啓発 衛生・健康的な生活
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  • 238. Turning Pain into Purpose with 2025 AFI Washington, DC National Guard Spouse of the Year Nicole Gebhardt

    238. Turning Pain into Purpose with 2025 AFI Washington, DC National Guard Spouse of the Year Nicole Gebhardt
    2025/05/13

    Trigger Warning: This episode contains mentions of sexual abuse, rape, miscarriage, addiction, and suicide.

    In this powerful and deeply moving episode, I sit down with Nicole B. Gebhardt—author, speaker, transformational coach, and military spouse—as she shares her personal journey through trauma, loss, addiction, and healing. Nicole opens up about how she turned unimaginable pain into purpose, and how she now helps others—especially military spouses—do the same.

    Nicole holds a Master’s in Human Development & Family Studies and is a Certified Child Life Specialist, Reiki Master, and Emotion Code Practitioner. Named the 2025 Washington, D.C. National Guard Spouse of the Year, she is a passionate advocate for pregnancy and infant loss awareness, addiction recovery, and helping others rediscover their worth.

    If you’ve ever wondered if healing is possible or questioned your ability to rise after deep hurt, this conversation will remind you: you’re not alone, and there is always hope.

    Better Together,

    Christine

    Connect with Nicole www.nicolebgebhardt.com

    http://spirituallighthousehealing.com

    www.emotioncodereiki.com

    Broken Wings Broken Dreams: A Mother's Life After Infant Loss and Miscarriage: https://www.amazon.com/Broken-Wings-Dreams-Miscarriage-Meaningful/dp/B0DPT5FMCV/

    The Healing Cocoon : A Mother's Emergence After Infant and Pregnancy Loss: https://www.amazon.com/dp/B0DJZSR8WG

    “The Queen’s Companion Book: Rule Your Throne. Own Your Queendom” available to purchase on Amazon here: https://www.amazon.com/dp/B0CMWQLNM1

    Facebook: https://www.facebook.com/nicolebgebhardt

    LinkedIn: https://www.linkedin.com/in/nicolegebhardtheals

    Instagram: https://www.instagram.com/nicole.gebhardt

    RESOURCES

    Work With Me

    Join The Free Community

    Free Clarity Workshop

    What Matters Most Worksheet

    Clarity Course

    Leave a Show Review. Pretty Please!
    続きを読む 一部表示
    32 分
  • 237. Feeling Stretched Thin? A Gift for You This Military Spouse Appreciation Day

    237. Feeling Stretched Thin? A Gift for You This Military Spouse Appreciation Day
    2025/05/09

    If you’ve been feeling stretched thin, constantly “on,” or stuck in survival mode… I see you. And on this Military Spouse Appreciation Day, I don’t just want to say thank you—I want to give you something that helps you breathe again. So I created a bonus episode for you. In this episode, we chat about what’s really going on in your body and mind when you feel overwhelmed or disconnected—and how to start calming the chaos from the inside out. We talk about the role your nervous system plays in stress and 7 practical things you can do to build resilience, feel more grounded, and shift out of survival mode.

    Plus, I created a free gift for you: The Milspouse Reset—a soothing bundle with a guided meditation, affirmations, and journal prompts to help you pause, reconnect, and remember that you are so much more than just holding it all together.

    You were made for more than burnout. Let this be your moment to reset.

    Better Together,

    Christine

    MENTIONED IN THIS EPISODE

    Download the Milspouse Reset

    RESOURCES

    Work With Me

    Join The Free Community

    Free Clarity Workshop

    What Matters Most Worksheet

    Clarity Course

    Leave a Show Review. Pretty Please!
    続きを読む 一部表示
    25 分
  • 236. The PCS Chaos Is Real: What You Can Control This Summer

    236. The PCS Chaos Is Real: What You Can Control This Summer
    2025/05/06

    If you're moving this summer, you already know: it’s not business as usual. Major changes to the PCS system are leaving many families stuck between bad options. So what do you do when you can’t change the situation? In this episode, I walk you through what’s happening, why it matters, and how to care for your mental and emotional health with a simple 5-step process to shift your focus and regain peace.

    Better Together,

    Christine

    MENTIONED IN THIS EPISODE

    Man’s Search for Meaning – Viktor E Frankl

    https://www.facebook.com/PCSlikeAPro

    RESOURCES

    Work With Me

    Join The Free Community

    Free Clarity Workshop

    What Matters Most Worksheet

    Clarity Course

    Leave a Show Review. Pretty Please!
    続きを読む 一部表示
    26 分

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