Feel like the ground under you is shifting? The institutions and agreements we once leaned on are breaking down at the same time when big midlife questions arise. The solution starts with your own authority. This episode explains the energetic shift from the Cross of Planning into the Cross of the Sleeping Phoenix in February 2027, and how to navigate it during midlife.

In this episode, Lori reads Ra Uru Hu's teaching on the 2027 shift and what it means for women in midlife. She explores what's changing, why so many of us feel guilty for wanting sovereignty, and how this new cycle invites personal authority and resonance over old group loyalties.

Key Takeaways:

• Why the structures we've depended on are changing, and what Ra said about it
• Why wanting sovereignty in midlife can feel selfish, and why it's part of a much larger shift
• What the 20-34 Manifesting Generator channel asks of you
• How the solar plexus moves from a motor to an awareness center, and what that means for emotional authority
• Gate 59 and the deeper intimacy that comes from resonance
• A simple authority check to practice during this retrograde season
• Your incarnation cross: how you're here to be, not a list of what you must do

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🔗 Book a Midlife by Human Design session: https://www.lorilisai.com/workwithlori

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Connect with Lori:

• Instagram @lorilisai

• Threads: @lorilisai

Ever look at your Human Design chart and think, "Okay… but what the hell am I actually looking at?" What are all those shapes, colors, lines, and numbers?

In this Human Design 101 episode, we're going back to the basics so you can understand what you're looking at when you pull up your chart, what all those shapes and numbers mean, and where to start experimenting.

And there's an important piece here: Human Design isn't meant to become another system that tells you who you're supposed to be. It's an experiment. Your chart gives you places to get curious, try things out, and notice what actually helps you come back to yourself.

Key takeaways:

• Why your Human Design chart may look different depending on where you get it

• What those nine shapes in the bodygraph represent

• Where the gates and channels come from, and how they create the color in your chart

• What those four arrows at the top are telling you about your design

• Why your exact birth time matters more than you might think

• What the different arrow directions can reveal

• Why there is no "better" Human Design chart, and what that means for your experiment

• How all of these pieces start to come together when you're making big midlife decisions

If you've been listening to the podcast and still feel like you're "lost in the sauce" when you look at your chart, this episode is a good place to start.

🔗 Get HD through the midlife lens in your inbox: https://www.lorilisai.com/#newsletter

🔗 Not sure what kind of support you need? Book a chat: https://calendar.app.google/XvaVioiS2V9bdQTZ6

🔗 Book a Midlife by Human Design session: https://www.lorilisai.com/workwithlori

🔗 Get your HD Chart: https://www.lorilisai.com/hd-chart

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In part 2 of this Venus Retrograde episode, Lori dives into Gates 50 and 32--where Venus spends the second half of her retrograde cycle. Where have your values shifted without you even realizing it? What still has staying power in your life, and what doesn't? Tune in for a walk through the important themes of these gates and some journal prompts to help you navigate this important cycle.

Key Takeaways:

• What your beauty standards might reveal about conditioning versus your own values
• How to recognize when something has genuinely run its course
• Why "success" doesn't necessarily mean doing something for the rest of your life
• How to use Venus retrograde for reflection, curiosity, and those one-degree pivots
• What your Human Design chart can and cannot tell you about your next move
• How the Venus cazimi could offer a moment of clarity

🔗 Next Chapter Summit October 5-8, 2026: https://heatherrussell.co/the-next-chapter/?sc=0t9M5HkX

🔗 Get HD through the midlife lens in your inbox: https://www.lorilisai.com/#newsletter

🔗 Not sure what kind of support you need? Book a chat: https://calendar.app.google/XvaVioiS2V9bdQTZ6

🔗 Book a Midlife by Human Design session: https://www.lorilisai.com/workwithlori

🔗 Get your HD Chart: https://www.lorilisai.com/hd-chart

🔗 Support the pod with a donation: https://tinyurl.com/MbDpodsupport

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When you're already questioning everything in midlife, Venus retrograde arrives to deepen that reflection. October 3-November 13 is a time for consideration of the midlife challenges you've been facing around Venus themes. And when we look at this period through the lens of the specific gates, we get an even deeper understanding of what's going on with beauty, love, relationships, and the things we hold near and dear to our hearts.

Key Takeaways:

• Venus Retrograde themes
• Venus in Scorpio: what's it mean and how does it impact you?
• Venus retrograde in Gate 44 to start: all about patterns
• Venus retrograde in Gate 28: what struggles bring meaning?
• Journal prompts for each of the gate transits

🔗 Get HD through the midlife lens in your inbox: https://www.lorilisai.com/#newsletter

🔗 Not sure what kind of support you need? Book a chat: https://calendar.app.google/XvaVioiS2V9bdQTZ6

🔗 Book a Midlife by Human Design session: https://www.lorilisai.com/workwithlori

🔗 Get your HD Chart: https://www.lorilisai.com/hd-chart

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You want to quit your job. Leave your relationship. Move somewhere warm. Start a business. Change your body. Blow up your life and start over.

And maybe you really do need a big change.

But before you make one, there's another question worth asking: What do you actually want to feel?

In this episode, Lori Lisai explores the underlying desires beneath those big midlife urges.

Human Design can help you sort through the desire, conditioning, and midlife chaos so you can make decisions from your own authority rather than reacting to what you think you're supposed to do.

In this episode:

• The question to ask before making a major midlife change

• Why "when I have X, I'll feel Y" can reveal what you're really seeking

• How Human Design authority can help you discern your next move

• Where conditioning may be influencing what you think you want

• How to experiment with one-degree pivots

• When a big change really may be necessary

The goal isn't to talk yourself out of what you want. Your desires matter. The goal is to understand what they're telling you so you can move toward the life you actually want, one decision at a time.

🔗 Get HD through the midlife lens in your inbox: https://www.lorilisai.com/#newsletter

🔗 Not sure what kind of support you need? Book a chat: https://calendar.app.google/XvaVioiS2V9bdQTZ6

🔗 Book a Midlife by Human Design session: https://www.lorilisai.com/workwithlori

🔗 Get your HD Chart: https://www.lorilisai.com/hd-chart

🔗 Support the pod with a donation: https://tinyurl.com/MbDpodsupport

Connect with Lori:

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What if the feeling you're having is real... but it doesn't necessarily mean you need to do something about it?

In Part 2 of this series on Human Design and emotional waves, Lori Lisai explores what happens when emotional energy intersects with perimenopause and menopause. Hormonal changes can heighten sensitivity, change our reactions, lower our tolerance for bullshit, and make it harder to recognize what is actually happening in our bodies.

Human Design doesn't explain your hormones, but it can give you a framework for understanding your body's patterns and your own decision-making process.

Lori digs into the difference between having a defined or undefined Solar Plexus, how emotional waves can amplify the meaning we attach to everyday situations, and why a mood doesn't always need to be fixed, explained, or turned into a decision.

Most importantly, she gives you a simple process for figuring out what the hell is actually going on:

• What are you experiencing physically in your body?
• What meaning are you immediately giving that sensation?
• Is this yours, or are you picking up someone else's energy?
• If you have emotional authority, where are you on your wave?
• Do you need to communicate right now, or do you need to wait?

You'll also hear practical examples of communicating your needs to the people you love, allowing yourself time before making big decisions, and recognizing when a recurring feeling deserves deeper attention.

Your body is communicating with you. The work is learning how to listen without immediately turning every sensation into a story.

If you're ready to understand your own Human Design and how it intersects with what's actually happening in your life, that's exactly the kind of work Lori does with women in private readings and coaching.

🔗 Get HD through the midlife lens in your inbox: https://www.lorilisai.com/#newsletter

🔗 Not sure what kind of support you need? Book a chat: https://calendar.app.google/XvaVioiS2V9bdQTZ6

🔗 Book a Midlife by Human Design session: https://www.lorilisai.com/workwithlori

🔗 Get your HD Chart: https://www.lorilisai.com/hd-chart

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Connect with Lori:

• Instagram @lorilisai

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You feel a certain way and that must mean something, right? Maybe not..exactly. Today, Lori dives into the difference between feelings and emotions, the four types of emotional waves and how to discern well enough to make the big decisions that come as a part of midlife.

The goal isn't to dismiss your emotions or convince yourself that what you're feeling isn't real. It's to develop enough awareness to separate the physical experience of emotion from the story your mind creates about it and, if you have an emotional wave, learn to recognize where you are within that wave.

Key Takeaways:

• The actual differences between emotions and feelings
• The four different emotional waves: Source, Tribal, Individual, and Collective
• Why knowing where you are on your emotional wave can change the way you approach big midlife decisions
• How to start tracking your emotional wave alongside your menstrual cycle, menopause symptoms, or other changes in your body

🔗 Get HD through the midlife lens in your inbox: https://www.lorilisai.com/#newsletter

🔗 Book a Midlife by Human Design session: https://www.lorilisai.com/workwithlori

🔗 Not sure what kind of support you need? Book a chat: https://calendar.app.google/XvaVioiS2V9bdQTZ6

🔗 Get your HD Chart: https://www.lorilisai.com/hd-chart

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Homework:

Pull up your Human Design chart and look at your Emotional Solar Plexus.

Is it defined or undefined?

If it's defined:

• Which emotional channels do you have?
• Do you have one wave or multiple waves?
• What does your emotional high feel like in your body?
• What does your low feel like?
• What thoughts tend to show up when you're at each point in the wave?

Start tracking it.

Bonus: track where you're at in your cycle and how your body feels alongside it.

Today, Lori honors Dolly Parton by exploring several pieces of Dolly's Human Design and what they can teach us as midlife women about energy, creativity, self-trust, identity, experimentation, and working with the limitations life gives us. Dolly was a Sacral Generator with the 3-60 channel of Mutation, and Lori explores the incredible creative force that can emerge when we learn to work with our own energy and cycles rather than constantly pushing ourselves to produce.

From Dolly's unapologetic approach to her appearance and persona to her willingness to experiment, learn, evolve, and become a role model through her lived experience, this episode is an invitation to look at your own Human Design differently.

Key Takeaways:

*How are you using your creative life force?

*How are you using your authority?

*How can limitations help your creativity?

*How Dolly's sense of humor helped her deflect criticism

*What Dolly teaches us about an undefined G center

🔗 Get HD through the midlife lens in your inbox: https://www.lorilisai.com/#newsletter

🔗 Book a Midlife by Human Design session: https://www.lorilisai.com/workwithlori

🔗 Get your HD Chart: https://www.lorilisai.com/hd-chart

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Connect with Lori:

• Instagram @lorilisai

• Threads: @lorilisai