『Midlife by Human Design: Reinvention, Purpose, Perimenopause, Wellness, & Mindset for Midlife Women』のカバーアート

Midlife by Human Design: Reinvention, Purpose, Perimenopause, Wellness, & Mindset for Midlife Women

Midlife by Human Design: Reinvention, Purpose, Perimenopause, Wellness, & Mindset for Midlife Women

著者： Lori Lisai Human Design Teacher Speaker Coach & Retreat Leader
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Midlife by Human Design is the podcast for women navigating perimenopause, menopause, and midlife reinvention who are ready to stop second-guessing themselves and start deeply trusting themselves. Hosted by Human Design teacher and coach Lori Lisai, this podcast blends Human Design, personal growth, mindset, energy management, spirituality, and midlife wellness to help women come home to themselves, make aligned decisions, and create a life that finally fits who they are becoming in the second half of life. If you're asking: What is Human Design, and how can it help me? Why do I feel so different in my 40s or 50s? Is this perimenopause? Why don't I feel like myself anymore? Why doesn't the life I built fit anymore? Why am I suddenly questioning my career, marriage, or purpose? How do I stop people-pleasing and trust myself? Why is making decisions so hard now? Is it too late to reinvent my life/change careers/leave my marriage/move my home? What's my purpose now that my kids have left home? Who am I now? Why doesn't the life I built fit anymore? Why does everything feel off, even though nothing's technically "wrong?" Why do I feel so restless? you're in the right place. Despite what you've been told, midlife isn't a crisis to survive. It's an invitation to rediscover who you are beneath the expectations, roles, and responsibilities you've carried for everyone else. Through Human Design and honest conversations about identity, perimenopause, menopause, and purpose, we'll explore how to navigate this season with more clarity, confidence, self-trust, and joy. I'm your host, Lori Lisai, a Human Design guide, coach, former educator, and fellow midlife woman who's passionate about helping women stop outsourcing their authority and start living in alignment with who they were always meant to be. Human Design gave me permission to trust myself, and now I help other women do the same. It's time to shed the shoulds and be who you came here to be. Each week, we'll explore topics like: * Human Design for beginners and beyond: Energy Types, Strategy, Authority, Profiles, Centers, Channels, Gates, planetary placements, and practical ways to apply your chart in everyday life * Human Design through the lens of perimenopause, menopause, relationships, parenting, purpose, and personal growth * Midlife reinvention, identity shifts, empty nesting, career pivots, and discovering what's next * Energy management, nervous system support, mindset, and self-care that actually restores you * Archetypes (like the Wild Woman phase you're stepping into), spirituality, intuition, astrology, and grounded wisdom that helps you make confident, aligned decisions Whether you're discovering Human Design for the first time or you've had your chart for years, this podcast will help you move from confusion to clarity, from self-doubt to self-trust, and from simply getting through midlife to creating a life that feels deeply authentic. If you've been wondering where your spark went and how to get it back, you're in the right place. Here, we dream bigger (or learn how to) and remember that midlife is the opportunity to finally be your authentic self. Each episode is part teaching, part coaching, part reflection, part permission slip—with practical tools, honest conversations, relatable stories, and the occasional well-placed F-bomb. If you're ready to trust yourself, embrace reinvention, and create a life that feels deeply aligned, welcome to Midlife by Human Design. 🎧 Connect with Lori: 📬 Get Wild Woman Wisdom in Your Inbox My newsletter for Human Design transits, astrology, midlife reflections, & offerings I don't share anywhere else. 👉 lorilisai.com/#newsletter 📥 Get your free Human Design chart & Resources Download your Human Design chart, the Human Design Mini Guide, and the Perimenopause Survival Guide 👉 https://www.lorilisai.com/workwithlori 📱 Follow Lori on Instagram + Threads Where midlife meets real talk, Human Design, sweetness and sass (when I'm in the mood to share) 👉 @lorilisai 💬 Have a Question? DM me on IG or Threads--your story might inspire a future episode. *Disclaimer: Information provided in this podcast is for educational and entertainment purposes only. The information is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. I share the strategies that have worked for me and you are advised to do your own research and speak to your medical provider for care.2024 スピリチュアリティ 個人的成功 自己啓発
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  • 129. Dolly Parton's Human Design: What Her Chart Can Teach Us About Midlife Reinvention

    129. Dolly Parton's Human Design: What Her Chart Can Teach Us About Midlife Reinvention
    2026/08/31

    Today, Lori honors Dolly Parton by exploring several pieces of Dolly's Human Design and what they can teach us as midlife women about energy, creativity, self-trust, identity, experimentation, and working with the limitations life gives us. Dolly was a Sacral Generator with the 3-60 channel of Mutation, and Lori explores the incredible creative force that can emerge when we learn to work with our own energy and cycles rather than constantly pushing ourselves to produce.

    From Dolly's unapologetic approach to her appearance and persona to her willingness to experiment, learn, evolve, and become a role model through her lived experience, this episode is an invitation to look at your own Human Design differently.

    Key Takeaways:

    *How are you using your creative life force?

    *How are you using your authority?

    *How can limitations help your creativity?

    *How Dolly's sense of humor helped her deflect criticism

    *What Dolly teaches us about an undefined G center

    🔗 Get HD through the midlife lens in your inbox: https://www.lorilisai.com/#newsletter

    🔗 Book a Midlife by Human Design session: https://www.lorilisai.com/workwithlori

    🔗 Get your HD Chart: https://www.lorilisai.com/hd-chart

    🔗 Support the pod with a donation: https://tinyurl.com/MbDpodsupport

    Connect with Lori:

    • Instagram @lorilisai

    • Threads: @lorilisai
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    30 分
  • 128. Who Am I Now? College Drop-off, Mothering, Human Design & Midlife Reinvention

    128. Who Am I Now? College Drop-off, Mothering, Human Design & Midlife Reinvention
    2026/08/24

    Who are you when the role you've spent years building your life around begins to change?

    Midlife can bring a strange combination of grief, freedom, excitement, and uncertainty. Kids leave home. Careers shift. Relationships evolve. Our bodies change. And suddenly we're left asking a question we may not have had to ask in decades: Who am I now?

    In this episode, Lori explores the identity shifts that come with midlife and the temptation to immediately fill the empty spaces with something new. Instead, she invites you to slow down, feel what's ending, get curious about what's emerging, and use Human Design as a tool for reconnecting with your own energy, authority, desires, and sense of self.

    You don't have to have your next chapter figured out. You just have to be willing to meet the woman who's emerging.

    Key Takeaways:

    • What happens when the identity you've spent years building your life around starts to change?
    • How can something be exactly what you wanted and still break your heart?
    • Who might you discover when you're no longer defined by the roles you've been playing?
    • What does your future self have to teach the woman you are today?
    • Could not knowing actually be the beginning of something really good?
    • What does Human Design have to do with figuring out who you are now?
    • How the Pisces eclipse and Uranus square can help redefine your next chapter

    Episodes Mentioned:

    Episode 118: Feel the Feels: https://podcasts.apple.com/us/podcast/ep-118-your-feelings-arent-the-problem-your/id1754592104?i=1000771756156

    Episode 75: Momancholy/College Drop-off: https://podcasts.apple.com/us/podcast/ep-75-momancholy-college-drop-off-support-for-midlife-moms/id1754592104?i=1000723408581

    🔗 Get HD through the midlife lens in your inbox: https://www.lorilisai.com/#newsletter

    🔗 Book a call: https://calendar.app.google/ixrVLRRQVJior7kg6

    🔗 Book a Midlife by Human Design session: https://www.lorilisai.com/workwithlori

    🔗 Get your HD Chart: https://www.lorilisai.com/hd-chart

    🔗 Support the pod with a donation: https://tinyurl.com/MbDpodsupport

    Connect with Lori:

    • Instagram @lorilisai

    • Threads: @lorilisai
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    32 分
  • 127. How to Reinvent Yourself in Midlife--Even When There Are So Many "Reasons" Not To: Becoming the Wild Woman

    127. How to Reinvent Yourself in Midlife--Even When There Are So Many "Reasons" Not To: Becoming the Wild Woman
    2026/08/17

    Have you ever wanted to make a change in your life, but found yourself thinking about what your partner, kids, parents, friends, coworkers, or everyone else might think? Sometimes the thing standing between us and the life we want isn't a lack of desire. It's the expectations we've absorbed from the people around us and the ways we've learned to keep ourselves comfortable, acceptable, and easy to live with.

    In this episode, Lori shares a six-part roadmap for becoming the woman you actually want to be, even while you're in relationship with other people. This isn't about blowing up your life or ignoring the people you love. It's about deciding that your desires matter, getting specific about the life you're creating, and learning how to take small, intentional steps toward it.

    Key Takeaways
    • A bucket list for doing AND being
    • Are you letting someone else's expectations make your decisions for you?
    • What does your future self already know how to do?
    • The one-degree pivot: How tiny daily actions can begin changing your identity.
    • What does your "wild woman" look, feel, smell, and move like? Lori has an exercise for that.
    • Where to look in your Human Design for help

    🔗 Get HD through the midlife lens in your inbox: https://www.lorilisai.com/#newsletter

    🔗 Book a Midlife by Human Design session: https://www.lorilisai.com/workwithlori

    🔗 Get your HD Chart: https://www.lorilisai.com/hd-chart

    🔗 Support the pod with a donation: https://tinyurl.com/MbDpodsupport

    Connect with Lori:

    • Instagram @lorilisai

    • Threads: @lorilisai
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    32 分
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