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  • Week 3 where had it gone???

    Week 3 where had it gone???
    2026/10/10

    Recap of this weeks training for the half. Ramping up bit by bit
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    6 分
  • 5 Running Shoe Mistakes!!

    5 Running Shoe Mistakes!!
    2026/10/08

    Mistakes that lead to injury and set backs down to shoe beliefs
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    13 分
  • The Bird That Shook the Tree- week 2 recap

    The Bird That Shook the Tree- week 2 recap
    2026/10/03

    Benidorm block week 2 recap
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    4 分