『Mental Health Matters』のカバーアート

Mental Health Matters

Mental Health Matters

著者： Dr Audrey Tang
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Mental Health Matters is back — now as a podcast from Feb 2026.


Due to popular demand, our TV show returns in audio form, bringing powerful conversations about mental health and wellbeing straight to your ears. Created and hosted by psychologist Dr Audrey Tang, and expanding on her Retrain Your Brain and The Wellbeing Lounge podcasts, Mental Health Matters goes beyond surface-level talk to deliver insight that’s practical, human, and genuinely transformative.


Each episode features expert-led conversations and reflections with practitioners at the top of their field, alongside real lived experiences that inform, connect, and motivate. Expect evidence-based tools, fresh perspectives, and honest dialogue designed to help you understand your mind...and use it better.


Recently shortlisted in the WRPN Webisode Competition, the show is produced by our award-winning studio recognised with the E2 Media Award of Excellence for its integrity and commitment to raising awareness in the field of wellbeing.


Real conversations. Trusted expertise. Making Mental Health support truly Matter.

© 2026 Mental Health Matters 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • CASEBOOK: Workplace Matters – Team Dynamics

    CASEBOOK: Workplace Matters – Team Dynamics
    2026/06/26

    Building a thriving team isn’t a case of “one strategy fits all” – it can depend on the organisational purpose, resources and context – which is why we’re delighted to discuss the topic from different angles with Flora Nicholson. Join the discussion.

    Our CASEBOOK podcasts are previous recordings on a theme or topic – today we chat with Flora Nicholson who brings experience from C-Suite to third sector in how we can create the team culture that thrives.

    About the Show

    Each Thursday at 4pm, we broadcast on LinkedIn and YouTube, with the podcast released on Spotify, Apple Podcasts, and more.

    Then every Friday at 8am, you’ll also receive a bonus podcast episode (like this one) - a carefully selected recent conversation offering practical insight and timeless support.

    Wherever you listen, you’re invited to pause, reflect, and reconnect:

    PODCAST: https://mentalhealthmatters.buzzsprout.com

    YOUTUBE: https://www.youtube.com/playlist?list=PL5dbYRwciNQ3c2hZwpsfxnNIvpijH4S2b

    Today's show is hosted by

    Dr Audrey Tang www.draudreyt.com @draudreyt

    Judith Crosier https://www.facebook.com/p/Judith-Crosier-Presenter-61556005102240/

    Guest Expert

    Flora Nicholson

    https://www.linkedin.com/in/flora-nicholson/

    Employability insights from

    Fern Overton

    https://www.linkedin.com/in/fern-overton-9542071a3/


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    44 分
  • How Childhood experience affects adult behaviour

    How Childhood experience affects adult behaviour
    2026/06/25


    So much of Dr Gus Chaves’ consultative work as a clinical hypnotherapist and medical GP has been about helping adults reconnect with their inner child…and in this episode we focus on how some of our adult patterns are set down in childhood – for good or for bad. This isn’t about blame, but about recognising how what we do affects those that see it.

    About the Show

    Each Thursday at 4pm, we broadcast on LinkedIn and YouTube, with the podcast released on Spotify, Apple Podcasts, and more.

    Then every Friday at 8am, you’ll also receive a bonus podcast episode - a carefully selected recent conversation offering practical insight and timeless support.

    Wherever you listen, you’re invited to pause, reflect, and reconnect:

    PODCAST: https://mentalhealthmatters.buzzsprout.com

    YOUTUBE: https://www.youtube.com/playlist?list=PL5dbYRwciNQ3c2hZwpsfxnNIvpijH4S2b

    Today's show is hosted by

    Dr Audrey Tang www.draudreyt.com @draudreyt

    and Judith Crosier https://www.facebook.com/profile.php?id=61556005102240

    Guest Expert

    Dr Gus Chaves

    https://www.linkedin.com/in/gus-chaves-0a9959243/

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    58 分
  • CASEBOOK - Workplace Matters: What are Employers looking for?

    CASEBOOK - Workplace Matters: What are Employers looking for?
    2026/06/19

    What skills are employers looking for in 2026? And what happens if you don’t have what the job description says? Tune in and you’ll find that sometimes what you’ve been doing as a carer, or a navigator for your parents might be just what an organisation needs. Join the discussion.

    Our CASEBOOK podcasts are previous recordings on a theme or topic – today we chat with Business Psychologist and Career Coach, Yinka Adesina.

    About the Show

    Each Thursday at 4pm, we broadcast on LinkedIn and YouTube, with the podcast released on Spotify, Apple Podcasts, and more.

    Then every Friday at 8am, you’ll also receive a bonus podcast episode (like this one) - a carefully selected recent conversation offering practical insight and timeless support.

    Wherever you listen, you’re invited to pause, reflect, and reconnect:

    PODCAST: https://mentalhealthmatters.buzzsprout.com

    YOUTUBE: https://www.youtube.com/playlist?list=PL5dbYRwciNQ3c2hZwpsfxnNIvpijH4S2b

    Today's show is hosted by

    Dr Audrey Tang www.draudreyt.com @draudreyt

    Judith Crosier https://www.facebook.com/p/Judith-Crosier-Presenter-61556005102240/

    Guest Expert

    Yinka Adesina

    https://www.linkedin.com/in/yinka-adesina/

    Employability insights from

    Ruki Khanum

    https://www.venturehelpers.co.uk/
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    49 分
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