エピソード

  • Find Calm After a Busy Weekend Meditation
    2026/02/24

    If you’re feeling on edge and as though your nervous system needs a Monday reset, this meditation is specifically made for you…

    続きを読む 一部表示
    5 分
  • Let Go of Worry Meditation
    2026/02/17

    A soothing five-minute meditation for my overthinkers and worriers. You are living in a story that isn’t physically happening right now…

    続きを読む 一部表示
    5 分
  • Acceptance Of What Is Here Meditation
    2026/02/09

    If you’re struggling to accept what’s happening in your life, tune into this five-minute meditation to ground, let go, and allow the discomfort.


    Six-week manifestation course: https://byfordceline.gumroad.com/l/manifestyourdreamlife

    続きを読む 一部表示
    6 分
  • Pain Relief Meditation
    2026/02/02

    This short, relaxing episode won’t magically erase your pain, but it will help you develop a mindfulness response to the discomfort.


    Manifest course: https://byfordceline.gumroad.com/l/manifestyourdreamlife

    続きを読む 一部表示
    5 分
  • Nourishing Meditation During Illness
    2026/01/30

    If you’re feeling under the weather, wrap up warm and recover with this cosy five-minute relaxing meditation.


    My manifestation course:

    https://byfordceline.gumroad.com/l/manifestyourdreamlife

    続きを読む 一部表示
    5 分
  • Find Ease in Your Daily Life Meditation
    2026/01/19

    If you are craving more ease in your daily life, listen to this affirmations meditation to let go of and bring in anything in your alignment.


    My six-week manifestation course:

    続きを読む 一部表示
    6 分
  • Manifest Abundance in 2026
    2026/01/13

    This year is for YOU. Make sure you focus on manifesting more abundance into your glorious life. If you need help doing so; I have a six-week manifestation course on a pay what you can basis you can follow along to in your own time!


    https://byfordceline.gumroad.com/l/manifestyourdreamlife

    続きを読む 一部表示
    5 分
  • Come Into Stillness Meditation
    2026/01/08

    Nowhere to be, nowhere to go… but this present moment. Take five minutes of stillness here.


    Manifest your dream life here

    続きを読む 一部表示
    5 分