『Meditation Mondays with CB』のカバーアート

Meditation Mondays with CB

Meditation Mondays with CB

著者： Celine Byford
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概要

 A Monday morning podcast every week with a three to 15-minute meditation, including a focus on self-love, becoming your radiant self, and setting your mind up perfectly for the day. Visit coachingwithcb.com to book in a 1:1 meditation or mindset session!Celine Byford 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Find Calm After a Busy Weekend Meditation

    Find Calm After a Busy Weekend Meditation
    2026/02/24

    If you’re feeling on edge and as though your nervous system needs a Monday reset, this meditation is specifically made for you…
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    5 分
  • Let Go of Worry Meditation

    Let Go of Worry Meditation
    2026/02/17

    A soothing five-minute meditation for my overthinkers and worriers. You are living in a story that isn’t physically happening right now…
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    5 分
  • Acceptance Of What Is Here Meditation

    Acceptance Of What Is Here Meditation
    2026/02/09

    If you’re struggling to accept what’s happening in your life, tune into this five-minute meditation to ground, let go, and allow the discomfort.


    Six-week manifestation course: https://byfordceline.gumroad.com/l/manifestyourdreamlife
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    6 分
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