『Matcha Morning Club』のカバーアート

Matcha Morning Club

Matcha Morning Club

著者: Matcha Morning Club
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Welcome to Matcha Morning Club, where two best friends, Alexa and Viktoriia, spill the real tea (or matcha) on life abroad, relationships, wellness, and everything in between. Think of it as your weekly catch-up with friends who aren’t afraid to get honest, laugh at themselves, and question the hype around every new self-help trend. From messy career moments to hot takes on health fads and heartfelt chats about personal growth, nothing’s off-limits here.


So grab your favourite mug, get comfy, and join the convo. We’re so glad you’re here 🍵

© 2025 Matcha Morning Club
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  • How to plan for a New Year without falling into the classic resolutions traps
    2025/12/23

    Why New Year’s resolutions fail and how to plan for 2026 without burning out by February.

    Every December, we’re told to overhaul our lives, set bigger goals, and become a “new version” of ourselves but most resolutions don’t survive past January.

    In this Christmas special episode, we’re breaking down the biggest New Year planning traps and sharing a realistic, pressure-free way to plan for 2026 that actually works in real life.

    📚 Books we mention:
    Atomic Habits by James Clear
    The 12 Week Year by Brian P. Moran

    This episode is your gentle reminder that growth doesn’t have to be dramatic to be meaningful. Grab a cosy drink, take a deep breath, and let’s plan a new year that actually feels like yours 🎄

    Support the show

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    46 分
  • Slow down & glow: Caring for yourself this festive season
    2025/12/16

    The festive season is magical… but let’s be honest, it can also feel a lot. Between social plans, expectations, end-of-year deadlines and trying to make everything feel “perfect”, it’s easy to forget about yourself.

    In this Christmas special episode of Matcha Morning Club, we’re slowing things down and talking about how to truly care for yourself during the busiest time of the year. We share the small rituals, mindset shifts and gentle tactics we rely on to make the festive season feel calmer, more intentional and far less overwhelming.

    From setting boundaries and embracing rest, to finding moments of joy within the chaos, this episode is a reminder that you don’t have to do it all to enjoy Christmas. Think cosy chats, honest reflections and permission to glow at your own pace 🎄

    Pop the kettle on, grab your matcha, and join us for a slower, softer festive reset.

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    32 分
  • The Art of Mindful Gift Giving
    2025/12/09

    This week, we're tackling the holiday shopping season—but make it mindful.

    We get into why we all feel so stressed about gift-giving in the first place, share our favourite gifts we've ever received, and talk through some practical strategies for being more intentional this year. From setting a budget that won't haunt you in January to thinking about experiences over stuff, we're covering it all.

    Whether you're someone who finishes their shopping in October or someone who's currently sweating about what to get your partner, this episode has something for you. Grab your matcha and let's make this the year we actually enjoy the holidays.

    Support the show

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    46 分
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