• Magefølelsen aka The Gut Feeling

  • 著者: Therese Fallentin
  • ポッドキャスト

Magefølelsen aka The Gut Feeling

著者: Therese Fallentin
  • サマリー

  • You can do it, I can do it, they can do it. Yes, it’s time for you to see the potential within you and the people you surround yourself with. Let yourself and others step into full power and expression. To take accountability and choosing your life. Every day, every hour, minute and second making prioritized and focused decisions. Hosted by the insightful and empathetic Therese Fallentin, this podcast dives deep into the art of trusting your intuition, making decisions aligned with your authentic self, and navigating the complexities of life with clarity and confidence. Therese has 10 year background from leadership, sustainability, business development, coaching, talks and facilitation. She shares her deep, and nerdy, knowledge about the impact of addictive behaviours (dopamine addiction), ADHD, trauma responses (fight, flight, freeze, fawn), IFS, attachment theory, mindfulness, somatic work, mental health issues and communication tools in private and professional settings. Through candid conversations, personal stories, and practical insights, Therese explores topics like overcoming self-doubt, balancing emotions with logic, and building a life that’s truly yours. Whether you’re at a crossroads in your career, relationships, or personal growth, Magefølelsen offers tools to help you tune into your inner compass and make empowered choices. Authenticity: Therese’s relatable and honest approach creates a safe space for reflection and self-discovery. Practical Takeaways: Each episode is packed with actionable insights to strengthen your connection to your gut feeling. Growth-Oriented: It’s not just about intuition; it’s about building a life of purpose, confidence, and joy. You’ll gain a deeper understanding of your own decision-making process, learn to trust your inner voice, and discover how to navigate life’s challenges with grace and self-assurance. If you’re seeking clarity in chaos and a more intuitive approach to living, Magefølelsen aka The Gut Feeling will feel like coming home to yourself.
    Copyright 2020 All rights reserved.
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あらすじ・解説

You can do it, I can do it, they can do it. Yes, it’s time for you to see the potential within you and the people you surround yourself with. Let yourself and others step into full power and expression. To take accountability and choosing your life. Every day, every hour, minute and second making prioritized and focused decisions. Hosted by the insightful and empathetic Therese Fallentin, this podcast dives deep into the art of trusting your intuition, making decisions aligned with your authentic self, and navigating the complexities of life with clarity and confidence. Therese has 10 year background from leadership, sustainability, business development, coaching, talks and facilitation. She shares her deep, and nerdy, knowledge about the impact of addictive behaviours (dopamine addiction), ADHD, trauma responses (fight, flight, freeze, fawn), IFS, attachment theory, mindfulness, somatic work, mental health issues and communication tools in private and professional settings. Through candid conversations, personal stories, and practical insights, Therese explores topics like overcoming self-doubt, balancing emotions with logic, and building a life that’s truly yours. Whether you’re at a crossroads in your career, relationships, or personal growth, Magefølelsen offers tools to help you tune into your inner compass and make empowered choices. Authenticity: Therese’s relatable and honest approach creates a safe space for reflection and self-discovery. Practical Takeaways: Each episode is packed with actionable insights to strengthen your connection to your gut feeling. Growth-Oriented: It’s not just about intuition; it’s about building a life of purpose, confidence, and joy. You’ll gain a deeper understanding of your own decision-making process, learn to trust your inner voice, and discover how to navigate life’s challenges with grace and self-assurance. If you’re seeking clarity in chaos and a more intuitive approach to living, Magefølelsen aka The Gut Feeling will feel like coming home to yourself.
Copyright 2020 All rights reserved.
エピソード
  • Embracing the Now: Exploring Presence and the Essence of Being. The Meaning of Life. Episode 116
    2025/04/07

    In this episode, I delve into the profound concept of presence and its role in uncovering life's true meaning. Join me as I explore how embracing the present moment enhances our experiences of being, doing, creating, feeling, and sensing.

    I discuss practical approaches to mindfulness, share insights from thought leaders, and offer guidance on integrating presence into daily life. Whether you're seeking deeper connections, heightened creativity, or a more fulfilling existence, this episode will inspire you to live fully in the here and now.

    I am Therese Fallentin and this is The Gutfeeling podcast.

    You can read about me and my services at https://www.empowermentdynamics.no/

    and about me and the Podcast at https://magefolelsen.com/hjem

    Magefølelsen aka The Gut Feeling is also in video format at YouTube at @TheGutFeeling_Therese

    https://youtu.be/ZVQmHSvX394?si=azV-UKxdvBsvRZxC

    and on Instagram

    https://www.instagram.com/magefoelelsen.podcast/

    Make yourself a glorious day ya all.

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    17 分
  • Assuming the Best: Choosing to Believe in Trust, Good Intentions, and Self-Worth. Episode 115
    2025/03/31

    I am Therese Fallentin and this is The Gutfeeling podcast.

    You can read about me and my services at https://www.empowermentdynamics.no/

    and about me and the Podcast at https://magefolelsen.com/hjem

    Magefølelsen aka The Gut Feeling is also in video format at YouTube at @TheGutFeeling_Therese

    https://youtu.be/ZVQmHSvX394?si=azV-UKxdvBsvRZxC

    and on Instagram

    https://www.instagram.com/magefoelelsen.podcast/

    Make yourself a glorious day ya all.

    続きを読む 一部表示
    31 分
  • Miwa part 2. Breaking free. Presence in fucking up, feeling stuck, performance anxiety, perfectionism, need of control, fear of not being good enough. Episode 114
    2025/03/23

    Me and Miwa Line Løtveit digs into the levels of self expression and there, straight on, we fuck up our audio and I am sent into a trigger of fear of failure.

    So, on live podcast, we dive into the rhelm of the triggered landscape.

    How is that, how to meet ourselves and the world in that situation and how to move past what is keeping us from doing what we want and showing up as we truly are.

    Miwa has herself gone deep into the world of self expression and facilitate dance, breathwork, drawing, tantric and similar kinds of workshops.

    She, as me, comes from a totally normal job, education and life. Which she figured made her unhappy and unfulfilled.

    Check out some of her work;

    https://www.authentic-expression.com/

    Regular Morning Beats in Oslo:

    https://www.morningbeat.no/

    www.youtube.com/@miwa.intuitive.living

    Music:

    The beautiful song "Holy Hubris" by my talented friend Lennart Hansen:

    https://open.spotify.com/artist/5gHzTp8pUzQH8ASPrlFzJv?si=9TJZ_-miTa61jwplSCKKeQ

    I am Therese Fallentin and this is The Gutfeeling podcast.

    You can read about me and my services at https://www.empowermentdynamics.no/

    and about me and the Podcast at https://magefolelsen.com/hjem

    Magefølelsen aka The Gut Feeling is also in video format at YouTube at @TheGutFeeling_Therese

    https://youtu.be/ZVQmHSvX394?si=azV-UKxdvBsvRZxC

    and on Instagram

    https://www.instagram.com/magefoelelsen.podcast/

    Make yourself a glorious day ya all.

    続きを読む 一部表示
    46 分

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