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  • Viral Persistence and Long Covid
    2026/10/13

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    In this podcast I talk about VIRAL PERSISTENCE and LONG COVID. I explain what is meant by viral persistence, why and how it could be contributing to your Long Covid symptoms, and what we can do about it.

    I am Dr Tim Robinson, formerly a GP family doctor for 30 years, retired as planned at the start of the Covid pandemic. Since then I have specialised exclusively in Long Covid, over the last 6 years. Currently I am GP clinical lead for NHS Long Covid Services in South West England - Bristol, North Somerset and South Gloucestershire. I provide medical support for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol UK. I also provide online patient recovery programmes, for both Long Covid and ME/CFS.

    Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.

    Episodes are found on:
    Apple Podcasts
    Spotify
    Google Podcasts
    YouTube

    Transcripts of the individual episodes are available on YouTube as well as:
    www.LongCovidDoctor.com

    Episodes are accessed on:
    Twitter
    Facebook
    Instagram
    Linked in


    Disclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.

    Links, resources:
    NICE Covid-19 rapid guideline:
    https://www.nice.org.uk/guidance/ng188/chapter/5-Management
    How to manage post viral fatigue after Covid-19:
    https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

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    35 分
  • Acceptance #4: Blue Sky & Clouds
    2026/09/29

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    In this podcast I talk about ACCEPTANCE in LONG COVID. This is the 4th of a 4 part mini-series on ACCEPTANCE. In this part I explain the wonderful tool and strategy to aid recovery and natural healing from Long Covid.

    I am Dr Tim Robinson, formerly a GP family doctor for 30 years, retired as planned at the start of the Covid pandemic. Since then I have specialised exclusively in Long Covid, over the last 6 years. Currently I am GP clinical lead for NHS Long Covid Services in South West England - Bristol, North Somerset and South Gloucestershire. I provide medical support for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol UK. I also provide online patient recovery programmes, for both Long Covid and ME/CFS.

    Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.

    Episodes are found on:
    Apple Podcasts
    Spotify
    Google Podcasts
    YouTube

    Transcripts of the individual episodes are available on YouTube as well as:
    www.LongCovidDoctor.com

    Episodes are accessed on:
    Twitter
    Facebook
    Instagram
    Linked in


    Disclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.

    Links, resources:
    NICE Covid-19 rapid guideline:
    https://www.nice.org.uk/guidance/ng188/chapter/5-Management
    How to manage post viral fatigue after Covid-19:
    https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

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    20 分
  • Acceptance #3: Acceptance
    2026/09/29

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    In this podcast I talk about ACCEPTANCE in LONG COVID. This is the 3rd of a 4 part mini-series on ACCEPTANCE. In this part I talk about the importance of acceptance for the effective and most rapid recovery and natural healing from Long Covid.

    I am Dr Tim Robinson, formerly a GP family doctor for 30 years, retired as planned at the start of the Covid pandemic. Since then I have specialised exclusively in Long Covid, over the last 6 years. Currently I am GP clinical lead for NHS Long Covid Services in South West England - Bristol, North Somerset and South Gloucestershire. I provide medical support for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol UK. I also provide online patient recovery programmes, for both Long Covid and ME/CFS.

    Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.

    Episodes are found on:
    Apple Podcasts
    Spotify
    Google Podcasts
    YouTube

    Transcripts of the individual episodes are available on YouTube as well as:
    www.LongCovidDoctor.com

    Episodes are accessed on:
    Twitter
    Facebook
    Instagram
    Linked in


    Disclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.

    Links, resources:
    NICE Covid-19 rapid guideline:
    https://www.nice.org.uk/guidance/ng188/chapter/5-Management
    How to manage post viral fatigue after Covid-19:
    https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

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    15 分
  • Acceptance #2: Biological
    2026/09/29

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    In this podcast I talk about ACCEPTANCE in LONG COVID. This is the 2nd of a 4 part mini-series on ACCEPTANCE. In this part I talk about the biological consequences of non-acceptance that interference with recovery and natural healing from Long Covid.

    I am Dr Tim Robinson, formerly a GP family doctor for 30 years, retired as planned at the start of the Covid pandemic. Since then I have specialised exclusively in Long Covid, over the last 6 years. Currently I am GP clinical lead for NHS Long Covid Services in South West England - Bristol, North Somerset and South Gloucestershire. I provide medical support for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol UK. I also provide online patient recovery programmes, for both Long Covid and ME/CFS.

    Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.

    Episodes are found on:
    Apple Podcasts
    Spotify
    Google Podcasts
    YouTube

    Transcripts of the individual episodes are available on YouTube as well as:
    www.LongCovidDoctor.com

    Episodes are accessed on:
    Twitter
    Facebook
    Instagram
    Linked in


    Disclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.

    Links, resources:
    NICE Covid-19 rapid guideline:
    https://www.nice.org.uk/guidance/ng188/chapter/5-Management
    How to manage post viral fatigue after Covid-19:
    https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

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    18 分
  • Acceptance #1: Non-acceptance
    2026/09/29

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    In this podcast I talk about ACCEPTANCE in LONG COVID. This is the 1st of a 4 part mini-series on ACCEPTANCE. In this part I talk about the common emotions and reactions to Long Covid that may lead to non-acceptance of the condition and how to manage it most effectively.

    I am Dr Tim Robinson, formerly a GP family doctor for 30 years, retired as planned at the start of the Covid pandemic. Since then I have specialised exclusively in Long Covid, over the last 6 years. Currently I am GP clinical lead for NHS Long Covid Services in South West England - Bristol, North Somerset and South Gloucestershire. I provide medical support for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol UK. I also provide online patient recovery programmes, for both Long Covid and ME/CFS.

    Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.

    Episodes are found on:
    Apple Podcasts
    Spotify
    Google Podcasts
    YouTube

    Transcripts of the individual episodes are available on YouTube as well as:
    www.LongCovidDoctor.com

    Episodes are accessed on:
    Twitter
    Facebook
    Instagram
    Linked in


    Disclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.

    Links, resources:
    NICE Covid-19 rapid guideline:
    https://www.nice.org.uk/guidance/ng188/chapter/5-Management
    How to manage post viral fatigue after Covid-19:
    https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

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    20 分
  • STIMULATE-ICP trial for Long Covid
    2026/09/15

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    In this podcast I talk about the recently published STIMULATE-ICP trial. This is a UK based clinical trial in which 4 drugs were randomly allocated to patients with Long Covid. The patients were assessed for fatigue using the accredited Fatigue Assessment Scale prior to treatment, at 12 weeks of treatment, and then after treatment had been discontinued 12 weeks later. Patients were selected randomly from NHS Long Covid Clinics around the UK. They were assigned to one of the four arms of the study which were as follows: Rivaroxaban; Colchicine; Loratadine and Famotidine combination; control 'no drug' arm. All four study arms continued to receive standard specialist care from their NHS Long COVID Service. The results are presented and discussed.

    I am Dr Tim Robinson, formerly a GP family doctor for 30 years, retired as planned at the start of the Covid pandemic. Since then I have specialised exclusively in Long Covid, over the last 6 years. Currently I am GP clinical lead for NHS Long Covid Services in South West England - Bristol, North Somerset and South Gloucestershire. I provide medical support for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol UK. I also provide online patient recovery programmes, for both Long Covid and ME/CFS.

    Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.

    Episodes are found on:
    Apple Podcasts
    Spotify
    Google Podcasts
    YouTube

    Transcripts of the individual episodes are available on YouTube as well as:
    www.LongCovidDoctor.com

    Episodes are accessed on:
    Twitter
    Facebook
    Instagram
    Linked in


    Disclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.

    Link for STIMULATE-ICP paper, The Lancet Infectious Diseases journal:

    SWEETMAN, JENNY and Consortium, STIMULATE-ICP (2026) Efficacy and safety of rivaroxaban, colchicine, and famotidine–loratadine with specialist supportive clinical care for fatigue in patients with post-COVID-19 condition in the UK: a multisite, open-label, randomised controlled trial. Lancet Infectious Diseases. ISSN: 1474-4457

    https://doi.org/10.1016/S1473-3099(26)00242-2


    General resources for Long Covid:

    NICE Covid-19 rapid guideline:
    https://www.nice.org.uk/guidance/ng188/chapter/5-Management
    How to manage post viral fatigue after Covid-19:
    https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

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    43 分
  • Gut Microbiota #4 Restore healthy microbiota
    2026/09/01

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    In this podcast I talk about the GUT MICROBIOTA, and HOW TO RESTORE A HEALTHY MICROBIOTA. I outline the strategies to achieve this, such as pre-biotic plant fibre, probiotics, fermented foods, as well as the integration with the other elements that support optimal health and wellbeing.

    I am Dr Tim Robinson, formerly a GP family doctor for 30 years, retired as planned at the start of the Covid pandemic. Since then I have specialised exclusively in Long Covid, over the last 6 years. Currently I am GP clinical lead for NHS Long Covid Services in South West England - Bristol, North Somerset and South Gloucestershire. I provide medical support for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol UK. I also provide online patient recovery programmes, for both Long Covid and ME/CFS.

    Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.

    Episodes are found on:
    Apple Podcasts
    Spotify
    Google Podcasts
    YouTube

    Transcripts of the individual episodes are available on YouTube as well as:
    www.LongCovidDoctor.com

    Episodes are accessed on:
    Twitter
    Facebook
    Instagram
    Linked in


    Disclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.

    Links, resources:
    NICE Covid-19 rapid guideline:
    https://www.nice.org.uk/guidance/ng188/chapter/5-Management
    How to manage post viral fatigue after Covid-19:
    https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

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    35 分
  • Gut Microbiota #3 Long Covid dysbiosis
    2026/09/01

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    In this podcast I talk about the GUT MICROBIOTA, and LONG COVID DYSBIOSIS. I outline the evidence for gut dysbiosis in Long Covid. I explain how gut dysbiosis interconnects with the other biological drivers of Long Covid, such as immune dysfunction, dysautonomia and dysregulation of the gut-brain axis.

    I am Dr Tim Robinson, formerly a GP family doctor for 30 years, retired as planned at the start of the Covid pandemic. Since then I have specialised exclusively in Long Covid, over the last 6 years. Currently I am GP clinical lead for NHS Long Covid Services in South West England - Bristol, North Somerset and South Gloucestershire. I provide medical support for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol UK. I also provide online patient recovery programmes, for both Long Covid and ME/CFS.

    Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.

    Episodes are found on:
    Apple Podcasts
    Spotify
    Google Podcasts
    YouTube

    Transcripts of the individual episodes are available on YouTube as well as:
    www.LongCovidDoctor.com

    Episodes are accessed on:
    Twitter
    Facebook
    Instagram
    Linked in


    Disclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.

    Links, resources:
    NICE Covid-19 rapid guideline:
    https://www.nice.org.uk/guidance/ng188/chapter/5-Management
    How to manage post viral fatigue after Covid-19:
    https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

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    24 分