『Living in Flow』のカバーアート

Living in Flow

Living in Flow

著者： Cassie Ellis
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 Tired of living in hustle culture? Do you struggle to give up control and flow with life? Or do you often have no clue which way is up? Living in Flow is a podcast designed to help you learn how to listen to and honor your own body and energy, live more in the moment, actually FEEL your feelings, have less control and more ease so that you can flow with life. Covering topics such as somatic breathwork, what the heck embodiment actually is, the power and wisdom of menstruation and how society today has shut us off from our bodies innate intelligence. It's time to live your life in the flow.Cassie Ellis 個人的成功 自己啓発
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  • Living with Intention

    Living with Intention
    2025/09/29

    Living with Intention has changed my life. When we are being intentional we are making conscious choices towards a future we desire. Otherwise we are moving through life unconsciously, caught up in the chaos of life.


    In this episode I discuss why living intentionally is so important, where to start and why I no longer use the word busy to describe my day (and the word I use instead)


    This episode is for every woman (or human!) who finds themselves living life unconsciously as a stressed, overwhelmed human.
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    33 分
  • Archetypal Energies of the Menstrual Cycle

    Archetypal Energies of the Menstrual Cycle
    2025/06/16

    An overview of the archetypal energies of the menstrual cycle through the lens of inner seasons and what powers, gifts, and limits each phase brings. A great beginning episode to kick of this new season and begin your menstrual cycle awareness journey!


    Follow me on

    Facebook

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    36 分
  • 2024 Reflections

    2024 Reflections
    2025/01/30

    2024 was one of the heaviest and also most beautiful years of my life! In this episode I get vulnerable and honest around where I've been this past year and the lessons I've leaned into.

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    34 分
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