『Living in Flow』のカバーアート

Living in Flow

Living in Flow

著者: Cassie Ellis
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Tired of living in hustle culture? Do you struggle to give up control and flow with life? Or do you often have no clue which way is up? Living in Flow is a podcast designed to help you learn how to listen to and honor your own body and energy, live more in the moment, actually FEEL your feelings, have less control and more ease so that you can flow with life. Covering topics such as somatic breathwork, what the heck embodiment actually is, the power and wisdom of menstruation and how society today has shut us off from our bodies innate intelligence. It's time to live your life in the flow.Cassie Ellis 個人的成功 自己啓発
エピソード
  • The Mother Archetype: My Journey to the Embodied Feminine
    2026/02/18

    This episode is a little sneak peek into a recording I created for my soon to be Living in Flow membership. I discuss the maiden and mother archetypes, the importance for women to fully step into their archetypal mother power (whether they choose to raise children or not), and my own journey to the mature, embodied feminine. I also discuss the menstrual cycle and how it can offer us an anchor to our aligned, embodied feminine.


    This is such a powerful and important topic. We are living in a time where the old way of living is dying. It will be up to the women who have stepped fully into their archetypal mother power to help birth a new world for the future.


    Check out more Maiden to Mother work with Sarah Durham Wilson here


    Hop on my membership waitlist here!

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    39 分
  • I don't Manifest, I Decide
    2026/01/22

    The year of the Fire Horse is almost upon us and IDK about you but I'm feeling it. In this episode, I discuss the lessons I've learned around discipline and how I'm operating differently this year to honor both the masculine container of discipline and my feminine flow to actualize my dreams. And how good it's felt so far!


    I also discuss my upcoming Living in Flow Mastermind opening soon and why that plus my NEW planner could be exactly what you've been looking for to go big this year in the juiciest, softest way you've ever experienced.


    Want to get on the Mastermind Waitlist?

    Click here!


    Click here to listen to the song that found me this week & prompted the title for this episode

    I don't Manifest, I Decide

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    29 分
  • Honoring Autumn's Energy ~ Living Cyclically
    2025/11/18

    Autumn is a time of slowing down, as we enter the dark days of winter our bodies are craving rest and less stimulation. But how do we honor that in the hustle and bustle of our current culture? One that prizes productivity over rest?


    In this episode I discuss the importance of practicing discernment, saying no and decluttering your home can help free up more energy to put towards restfulness.


    An episode for those desiring to live more in tune with the cycles of nature the way our bodies crave.


    Purchase Womb Wisdom here

    Purchase Winter Wisdom here


    Join my email list and get access to a free breathwork practice!


    If you enjoyed this episode please share!

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    29 分
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