『Live Well with Sidwell』のカバーアート

Live Well with Sidwell

Live Well with Sidwell

著者： Jeff Sidwell
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 The Most Complete Fitness Professional in the business delivers the best health and fitness practices that are EASILY available to you. Time-tested, proven to be effective, and Practical--everything I share can be done from the comfort of your home.© 2024 Live Well with Sidwell エクササイズ・フィットネス フィットネス・食生活・栄養 衛生・健康的な生活
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  • My Near Death Experience

    My Near Death Experience
    2023/01/05

    Why do I enjoy LIFE so much?....because death is such a good teacher
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    48 分
  • Why I ghost people--Interview with Justin Perkins

    Why I ghost people--Interview with Justin Perkins
    2022/12/16

    If we're going to Live Well, we need to be honest about our shortcomings.  I've struggled a long time with follow through and consistency.  When Justin and I began collaborating on this Podcast episode, I asked him "what would be most helpful to showcase your skills and expertise as a Coach?"  He replied, "Well, the nice thing is, what would help ME most is discussing a subject that would help YOU most."  Well shit, I had to dive deep and get real on a behavior that's receiving a lot of public judgement and anger right now (justifiably).  Enjoy!  and reach out to Justin Perkins for your own life-changing session with him!  www.NewEdgeCoaching.com
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    54 分
  • Challenge the Trainer is BACK!

    Challenge the Trainer is BACK!
    2022/12/07

    Benefiting the Friends of Kisimani School in Tanzania, you, YES YOU can help build a library for a school that is raising the bar in education in Tanzania. The ripple effect on the world is profound, be a part of the cause!  Share this podcast on all your social media, please :D. 

    http://www.friendsofkisimani.org/donate.html
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    14 分

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