Is it a developmental phase or a red flag? Your child’s body is constantly changing, with bones naturally rotating and shifting from their first steps through their teenage years. Pediatric orthopaedic surgeons discuss hip dysplasia, clubfoot, and pigeon toes, helping parents distinguish normal growth from issues that require a specialist’s care.

Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!"

Scoliosis is more common than many parents realize, and it isn't caused by heavy backpacks or poor posture as many once thought. This episode explains why your child’s puberty growth spurt is the most important window for treatment and how a simple "forward bend test" at home can help you spot red flags early. Learn how modern bracing and innovative surgeries are helping kids stay active in sports while avoiding major procedures down the road.

Growing athletes face unique risks that often go unnoticed until pain becomes a problem. This episode explains why youth injuries like persistent shin or heel pain are often tied to active growth plates. Learn how to identify subtle injuries through point tenderness and numbness, recognize the signs of athlete burnout, and understand why playing multiple sports is important for preventing long-term damage.