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Little By

Little By

著者： Dr. Kristin Oja DNP
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 Your resource for all things health and wellness. Lets make attainable and lasting change together because "little by little a little becomes a lot".593543 代替医療・補完医療 衛生・健康的な生活 身体的病い・疾患
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  • Empowering Millennials in Healthcare with Melissa Schenkman

    Empowering Millennials in Healthcare with Melissa Schenkman
    2025/09/10
    In this episode of the Little By Podcast, Melissa Schenkman shares her journey into healthcare, the founding of her platform YMyHealth, and the importance of addressing health awareness among millennials. The conversation delves into the rising rates of colorectal cancer in younger populations, the gaps in health information, and the need for normalization of health discussions. Melissa emphasizes the importance of empowering individuals with knowledge and resources to take charge of their health, while also addressing the environmental factors contributing to health issues. Website: https://www.ymyhealth.com/ Instagram Handle: @YMyHealth_ https://www.instagram.com/ymyhealth_/
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  • Living Beyond the Diagnosis: Beau’s Story with Osteosarcoma

    Living Beyond the Diagnosis: Beau’s Story with Osteosarcoma
    2025/09/03

    In this powerful episode of The Little By Podcast, Kristin sits down with Beau, a client of STAT Wellness, to share his inspiring journey with osteosarcoma. From being his own advocate to receiving a life-changing diagnosis and finding strength through community and wellness, Beau opens up about the challenges, victories, and lessons learned along the way.

    This heartfelt conversation explores resilience, the importance of mindset, and community played in supporting Beau through his healing journey. Whether you’ve been personally impacted by cancer or simply need a dose of hope and encouragement, this episode reminds us that life after a diagnosis is not just possible — it can be powerful and life changing.

    Follow Beau Barron on LinkedIn:
    https://www.linkedin.com/in/barronbeau/
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  • Trusting Your Body Through Pregnancy with Danielle Drobbin, DC

    Trusting Your Body Through Pregnancy with Danielle Drobbin, DC
    2025/08/27
    In this episode of the Little By Podcast, Danielle Drobbin, DC shares her unique journey as a chiropractor specializing in pregnancy and pediatric care. She discusses the importance of trusting the body's natural processes during pregnancy, addressing common misconceptions and fears that women face. Dr. Drobbin emphasizes the need for a holistic approach to pregnancy, advocating for informed decision-making and personal health values. She introduces her concept of 'birth brain,' a framework for navigating pregnancy and childbirth with confidence and clarity. Kristin Oja, DNP and Danielle Drobbin, DC discuss the stark differences in healthcare costs associated with different birth experiences, the emotional trauma that can accompany childbirth, and the need for women to feel empowered in their health choices. The conversation emphasizes the importance of understanding risk, the impact of identity on health perceptions, and the necessity of trusting one's intuition in health-related decisions. Check out Dr. Drobbin's practice: https://www.midtownfamilywellness.com/
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