『Life's Tapestry』のカバーアート

Life's Tapestry

Life's Tapestry

著者： Muhammad Haris and Rija Alam
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このコンテンツについて

 Join us on Life's Tapestry for thought-provoking conversations about mental health, personal growth, and breaking the stigma. Our podcast features insightful interviews with experts and inspiring individuals from Pakistan. Discover practical advice, valuable insights, and inspiring stories to help you navigate life's challenges and achieve your goals. Listen now to find support, inspiration, and practical tips for improving your mental well-being and achieving your full potential.Muhammad Haris and Rija Alam 心理学 心理学・心の健康 衛生・健康的な生活
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  • Navigating the Dark Side of Our Digital Lives

    Navigating the Dark Side of Our Digital Lives
    2025/08/09

    In this episode, we're diving deep into the digital habits that affect our mental well-being every day. We'll explore the trio of digital challenges: doomscrolling, the overwhelming information overload, and the pervasive online toxicity. You'll hear personal stories from our friends and a breakdown of the psychology behind why we get caught in these digital traps.
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    52 分
  • Baber Ali: Bonding & Experiencing Life Through Art

    Baber Ali: Bonding & Experiencing Life Through Art
    2025/04/16

    In this episode, we sit down with Baber to explore the threads of creativity that connect us. We discuss everything from the memes on Instagram to the movies and music that defined our younger years and how our musical tastes have evolved. Baber shares his personal insights on what it means to be creative and walks us through his own artistic journey and creative process. Tune in for a conversation about art, inspiration, and the power of shared cultural moments.
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    1 時間 26 分
  • Abdul Saboor: Overcoming Grief, Navigating Mental Health, & Finding Strength

    Abdul Saboor: Overcoming Grief, Navigating Mental Health, & Finding Strength
    2024/08/25

    This episode explores the complex emotions of loss and the importance of seeking help. Abdul Saboor opens up about his experience with grief, mental health challenges, and the transformative power of therapy and medication. Learn more about the challenges faced by him and his journey of healing.
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    1 時間 37 分
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