• Life, Liberty, Mind and Body

  • 2023/04/07
  • 再生時間： 55 分
  • ポッドキャスト

『Life, Liberty, Mind and Body』のカバーアート

Life, Liberty, Mind and Body

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  • サマリー

  • Optimize the mind-body system to find freedom in the world! Discusses practices for improving health, fitness, resilience, and physical preparedness in daily life. Diet, exercise, and a morning routine are explored alongside Japanese Shugendo, meditation, purification rituals, and martial arts. The importance of embracing paradoxes with equanimity, the need to always be armed, and the necessity of militia to secure a free state is emphasized.

    Visit Andy Duncan at Libertarianism.UK:

    One Blade Shave:

    everydaysamurai.life/OneBlade
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あらすじ・解説

Optimize the mind-body system to find freedom in the world! Discusses practices for improving health, fitness, resilience, and physical preparedness in daily life. Diet, exercise, and a morning routine are explored alongside Japanese Shugendo, meditation, purification rituals, and martial arts. The importance of embracing paradoxes with equanimity, the need to always be armed, and the necessity of militia to secure a free state is emphasized.

Visit Andy Duncan at Libertarianism.UK:

One Blade Shave:

everydaysamurai.life/OneBlade
続きを読む 一部表示

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