Ready to start your podcast? Grab your free "Know Your Why For Podcasting" worksheet now and take the first step toward your dream podcast:

https://www.lifescheckmark.com/freeresource

Mindset, Sustainability, and Awakening: The Shocking Power of Saying Yes to Your True Calling with Anastasia Sheldon EP | 158

This episode of Life’s Checkmark, I'm joined by Anastasia, an inspiring woman who left behind a familiar, “okay” life in the San Francisco Bay Area to listen to her inner guidance and step into a new mission. Anastasia shares how a quiet whisper during the chaos of 2020 pushed her to make radical changes: ending a decades-long marriage, leaving her career, and starting a regenerative farm in Taos, New Mexico. We talk about the power of aligning with your purpose, letting go of the status quo, and the miracles that can unfold when you finally listen to that nudge inside. Anastasia’s honesty about fear, grief, and transformation will encourage you to consider what mission might be waiting for you, too.

Key Takeaways:

• Listening to your inner guidance can change your life
• The universe has bigger plans than you can imagine
• Career “detours” often prepare you for your purpose
• Making scary moves opens the door to miracles
• Healing and renewal are possible at any stage of life

Connect with Anastasia:

Harmony Taos Farm: https://www.harmonytaosfarm.com

Blue Star Intuition: https://www.bluestarintuition.com

Subscribe to our newsletter: https://www.lifescheckmark.com

Ready to start your podcast? Grab your free "Know Your Why For Podcasting" worksheet now and take the first step toward your dream podcast: https://www.lifescheckmark.com/freeresource

Ready to elevate your podcasting game? Whether you're a podcaster, an aspiring podcaster, or a podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about all of the perks and join! https://www.lifescheckmark.com/podcastershub

Listen to Life’s Checkmark Podcast

Apple: https://podcasts.apple.com/us/podcast/lifes-checkmark-real-journeys-inspiration-motivation/id1655532499

Spotify: https://open.spotify.com/show/1RzjiymntY8HvP42EAcdjz?si=a7ccc512bd264ef7

Mental Health, Finding Your Path, and The Power of Gratitude with Stefan Walter EP | 157

On this episode of Life’s Checkmark, I sit down with Stefan Walter, business owner, father, podcaster, and mental health advocate. Stefan gets real about overcoming serious challenges, including bullying and a life-changing suicide attempt, and how those moments led him toward gratitude, helping others, and building businesses around purpose. We talk about finding meaning after feeling lost, the lessons you learn during the hard times, and why surrounding yourself with the right people matters so much. If you’ve ever struggled with your own mental health, business setbacks, or want to find more meaning in your path, you’ll relate to Stefan’s journey and leave inspired to keep moving forward.

5 Key Takeaways:

• Gratitude is a game-changer for your mindset
• Turn pain into purpose by helping others
• Self-investment leads to real growth
• The right support network really matters
• Failure is part of the journey to success

Connect with Stefan Walter:

Madman Plant (Mental health + Cannabis brand & podcast): https://www.madmanplant.com

Good Luck Stef (Stefan’s video production company): https://www.goodluckstef.com

Podcaster's Hub is your go-to community! Click on the link to learn about all of the perks and join! ⁠⁠https://www.lifescheckmark.com/podcastershub

Subscribe to our newsletter: https://www.lifescheckmark.com

Ready to start your podcast? Grab my free PDF to find your why to have a podcast. https://www.lifescheckmark.com/freeresource

Ready to elevate your podcasting game? Whether you're a podcaster, an aspiring podcaster, or a podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about all of the perks and join! ⁠⁠https://www.lifescheckmark.com/podcastershub

Life’s Checkmark Podcast

Apple: https://podcasts.apple.com/us/podcast/lifes-checkmark-real-journeys-inspiration-motivation/id1655532499

Spotify: https://open.spotify.com/show/1RzjiymntY8HvP42EAcdjz?si=a7ccc512bd264ef7

How To Truly Support Men’s Mental Health After the Awareness Month Ends EP | 156

In this special episode of Life’s Checkmark, I’m taking a moment to highlight why Men’s Mental Health Month shouldn’t just be a “one and done” reminder. I open up about the ongoing struggles men face, inside and outside that dedicated month, and why it’s so important to keep the conversation and support alive all year. Whether you’re a man working through your own challenges or someone close to one, I encourage you to create space, listen, and reach out. Let’s support each other, not just in June, but every single day. Listen in for personal stories, practical advice, and a call to keep these conversations going.

Key Takeaways:

• Men's struggles are ongoing, not just monthly
• Listening can be more powerful than advice
• Don’t isolate—reach out and get support
• Sharing your story helps others, too
• Simple steps can boost your mental health

Subscribe to our newsletter: https://www.lifescheckmark.com

Ready to start your podcast? Grab my free Podcast Worksheet now and take the first step toward your dream podcast https://www.lifescheckmark.com/freeresource

Ready to elevate your podcasting game? Whether you're a podcaster, an aspiring podcaster, or a podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about all of the perks and join! ⁠⁠https://www.lifescheckmark.com/podcastershub

Life’s Checkmark Podcast

Apple: https://podcasts.apple.com/us/podcast/lifes-checkmark-real-journeys-inspiration-motivation/id1655532499

Spotify: https://open.spotify.com/show/1RzjiymntY8HvP42EAcdjz?si=a7ccc512bd264ef7