• Letting Go of Control Saved My Sanity

  • 2025/04/08
  • 再生時間： 26 分
  • ポッドキャスト

Letting Go of Control Saved My Sanity

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  • サマリー

  • This episode hit different… because it’s my story.

    From enduring surgeries to navigating a deeply personal and painful experience involving harassment, I share how I unintentionally fell into a victim mindset—even after years of priding myself on growth and resilience. What shifted my perspective was unexpected: a conversation about Scar and Mufasa from The Lion King.

    Yep, that Lion King.

    In this raw, honest episode, I unpack how trauma, mindset, and our response to injustice can either keep us bitter or make us better. This isn’t just a pep talk—this is a turning point. For me. Maybe for you, too.

    Whether you're healing, holding onto anger, or just trying to grow—this one’s for you. 💛


    🔗 Follow me for more:
    📸 Instagram: @BethEffect
    🌐 Website: [elevation.com](https://www.elevation.com)

    Don’t forget to like, subscribe, and share with someone who needs to hear this ❤️
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あらすじ・解説

This episode hit different… because it’s my story.

From enduring surgeries to navigating a deeply personal and painful experience involving harassment, I share how I unintentionally fell into a victim mindset—even after years of priding myself on growth and resilience. What shifted my perspective was unexpected: a conversation about Scar and Mufasa from The Lion King.

Yep, that Lion King.

In this raw, honest episode, I unpack how trauma, mindset, and our response to injustice can either keep us bitter or make us better. This isn’t just a pep talk—this is a turning point. For me. Maybe for you, too.

Whether you're healing, holding onto anger, or just trying to grow—this one’s for you. 💛


🔗 Follow me for more:
📸 Instagram: @BethEffect
🌐 Website: [elevation.com](https://www.elevation.com)

Don’t forget to like, subscribe, and share with someone who needs to hear this ❤️
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