-
Letting Go: 10 Minute Guided Meditation to Embrace Uncertainty & Surrender
- 2025/04/28
- 再生時間： 11 分
- ポッドキャスト
-
サマリー
あらすじ・解説
🌿 This meditation is a gentle yet powerful exercise in letting go—an opportunity to release whatever is weighing on your mind, heart, or body. During this meditation, you’ll connect with the sensations of release, creating space for new energy, clarity, and blessings to flow in.
This practice blends mind and body awareness, helping you loosen your grip on what no longer serves you, while anchoring into the truth that what is meant for you will always find its way. A simple, soulful reset to return you to trust, openness, and peace.
With love, Jo
👇👇👇 More from A Zen Mind 👇👇👇
✨Follow Me on Instagram
🎙️ Listen Ad Free on Patreon
▶️YouTube
💌Join My Email List
🌸www.azenmindpodcast.com
💖 Say Thanks & Support A Zen Mind