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  • Breaking barriers-Shorna Besa and living with Sickle cell
    2025/05/11

    Our Guest speaker is Shorna Besa, she shares her story of living with sickle cell disease. "Out of pain comes purpose". You can also watch more of Shorna on her YouTube channel @SickleSyncedbyShorna.

    Her 2 songs: DND by Rema and Angel numbers/ten toes by Chris Brown

    Listener discretion is advised as we cover a lot of content that can be sensitive or triggering.

    LETS is more than a non profit domestic abuse service in Zambia. This means we cover many difficult topics, survivor stories, testimonies and much more.

    NEW EPISODES WEEKLY

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    40 分
  • Mental Health tips 2
    2025/05/10

    This episode is split into 2 for ease of access and not getting too overloaded. It's also only me speaking, (which isn't the usual) people had commented that they found it useful. So wanted to share.

    I love music and the music I picked to accompany these 2 episodes were:

    1. Lost by Frank Ocean
    2. Understand by Omah Lay
    3. Free by EMZ

    Listener discretion is advised as we cover a lot of content that can be sensitive or triggering.

    LETS is more than a non profit domestic abuse service in Zambia. This means we cover many difficult topics, survivor stories, testimonies and much more.

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    18 分
  • Mental health tips 1
    2025/05/10

    This episode is split into 2 for ease of access and not getting too overloaded. It's also only me speaking, (which isn't the usual) people had commented that they found it useful. So wanted to share.

    I love music and the music I picked to accompany these 2 episodes were:

    1. Lost by Frank Ocean
    2. Understand by Omah Lay
    3. Free by EMZ

    Listener discretion is advised as we cover a lot of content that can be sensitive or triggering.

    LETS is more than a non profit domestic abuse service in Zambia. This means we cover many difficult topics, survivor stories, testimonies and much more.

    続きを読む 一部表示
    15 分