『Lets shine a light in the Dark』のカバーアート

Lets shine a light in the Dark

Lets shine a light in the Dark

著者： Florentyna Taylor
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Listener discretion is advised as we cover a lot of content that can be sensitive or triggering. LETS is more than a non profit domestic abuse service in Zambia. This means we cover many difficult topics, survivor stories, testimonies and much more.

Navigating the shadows, this podcast fearlessly confronts the complex realities of different topics including domestic violence, mental health challenges, and substance abuse. Through powerful conversations with those who have lived it – survivors, perpetrators seeking change, and leading experts – we aim to break down stigma, foster understanding, and ignite hope for healing and prevention. Prepare for raw honesty and profound insights into the human experience.

We also invite you to join us as we open up honest and heartfelt conversations about the difficult realities many face. This podcast creates a space for connection and understanding by featuring the courageous stories of people, the challenging journeys of those seeking to share their story, either for your benefit or theirs. If you're seeking empathy, information, and a sense that you're not alone, you've found your space.

Florentyna Taylor 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Breaking barriers-Shorna Besa and living with Sickle cell

    Breaking barriers-Shorna Besa and living with Sickle cell
    2025/05/11

    Our Guest speaker is Shorna Besa, she shares her story of living with sickle cell disease. "Out of pain comes purpose". You can also watch more of Shorna on her YouTube channel @SickleSyncedbyShorna.

    Her 2 songs: DND by Rema and Angel numbers/ten toes by Chris Brown

    Listener discretion is advised as we cover a lot of content that can be sensitive or triggering.

    LETS is more than a non profit domestic abuse service in Zambia. This means we cover many difficult topics, survivor stories, testimonies and much more.

    NEW EPISODES WEEKLY

    続きを読む 一部表示
    40 分
  • Mental Health tips 2

    Mental Health tips 2
    2025/05/10

    This episode is split into 2 for ease of access and not getting too overloaded. It's also only me speaking, (which isn't the usual) people had commented that they found it useful. So wanted to share.

    I love music and the music I picked to accompany these 2 episodes were:

    1. Lost by Frank Ocean
    2. Understand by Omah Lay
    3. Free by EMZ

    Listener discretion is advised as we cover a lot of content that can be sensitive or triggering.

    LETS is more than a non profit domestic abuse service in Zambia. This means we cover many difficult topics, survivor stories, testimonies and much more.
    続きを読む 一部表示
    18 分
  • Mental health tips 1

    Mental health tips 1
    2025/05/10

    This episode is split into 2 for ease of access and not getting too overloaded. It's also only me speaking, (which isn't the usual) people had commented that they found it useful. So wanted to share.

    I love music and the music I picked to accompany these 2 episodes were:

    1. Lost by Frank Ocean
    2. Understand by Omah Lay
    3. Free by EMZ

    Listener discretion is advised as we cover a lot of content that can be sensitive or triggering.

    LETS is more than a non profit domestic abuse service in Zambia. This means we cover many difficult topics, survivor stories, testimonies and much more.
    続きを読む 一部表示
    15 分

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