In this final episode of season one, Ashley dedicates this episode to her late stepfather, Paul, who passed away the day after she recorded this episide. Ashley reflects on her journey of podcasting, expressing gratitude to her listeners and sharing insights on pursuing passions, personal growth, and the importance of maintaining a positive mindset. She discusses the challenges of balancing responsibilities as a mother and the significance of faith during difficult times. Ashley emphasizes the blessings found in everyday life and encourages listeners to seek joy and gratitude amidst trials.

You'll Hear About:

• Ashley expresses deep gratitude for her listeners' support.
• Pursuing passions can lead to personal growth and joy.
• Consistency in daily practices can enhance happiness.
• Visualizing future goals can guide present actions.
• Finding joy in simple daily routines is essential.
• Faith provides strength during challenging times.
• Looking for blessings can shift one's perspective.
• Everyday trials can lead to deeper joy.
• Sharing personal experiences can help others feel less alone.
• The podcast has been a creative outlet for Ashley.

Chapters:
00:00
Season One Reflection and Gratitude

07:05
Finding Joy in Everyday Life

11:29
The Power of Perspective and Gratitude

Connect with Ashley:

Facebook https://www.facebook.com/ashley.boyce.lind

Instagram https://www.instagram.com/ashleylind_insta?igsh=bmhyOGh4OHN2NzRo&utm_source=qr

In this heartfelt episode, Ashley reflects on her personal journey through infertility, sharing raw and vulnerable journal entries that detail her emotional struggles, coping mechanisms, and the decision-making process surrounding IVF. She emphasizes the importance of faith, working on marriage, and personal growth throughout this challenging experience, encouraging others to share their stories and find solace in their journeys.

You'll Hear About:

• The journey of infertility is deeply personal and emotional.
• Sharing personal experiences can help others feel less alone.
• Coping mechanisms are essential during difficult times.
• Faith plays a crucial role in navigating life's challenges.
• The decision to pursue IVF is complex and deeply personal.
• It's important to acknowledge and process feelings of envy and inadequacy.
• Personal growth often comes from struggles and hardships.
• Maintaining open communication with partners is vital during this journey.
• Every story of struggle matters and deserves to be shared.

Chapters:
00:00
Introduction and Journey Overview

02:21
The Emotional Rollercoaster of Infertility

03:19
Personal Reflections and Journal Insights

03:59
Struggles with Hope and Faith

06:16
Navigating Relationships and Support

08:17
The Decision-Making Process for IVF

10:55
The Impact of Infertility on Identity

13:00
Finding Strength and Growth Through Trials

15:01
Conclusion and Encouragement for Others

Resources from this Episode:

- Every woman should know their cycles, whether trying to conceive or not! But these are an easy and affordable way to track when you ovulate. https://amzn.to/4mcp8Rp

- I personally had an Ava bracelet, but as far as I can tell, they don't exist anymore. But this seems very similar, in both style and in price. https://amzn.to/487va22

As an Amazon Associate, I may earn from qualifying purchases.

Connect with Ashley:

Facebook https://www.facebook.com/ashley.boyce.lind

Instagram https://www.instagram.com/ashleylind_insta?igsh=bmhyOGh4OHN2NzRo&utm_source=qr

In this episode, Ashley discusses the transition from summer to fall and how it inspires new routines and goals for families, particularly those who homeschool. She shares insights into her homeschooling approach, emphasizing the importance of independence, morning routines, and incorporating life skills into education. The conversation highlights the significance of family involvement in daily tasks and the value of being a homemaker.

You'll Hear About:

• As seasons change, it's a great time to set new goals.
• Homeschooling is about more than just education; it's about life skills.
• Morning routines set the tone for the day.
• Encouraging independence in children is crucial for their growth.
• Incorporating gratitude practices can enhance self-confidence.
• Flexibility in homeschooling allows for better learning experiences.
• Hands-on learning fosters practical skills and family bonding.
• Involving children in household tasks reduces stress for parents.
• Being a homemaker is a significant and impactful role.
• Comparison can hinder your ability to serve your family fully.

Chapters:
00:00
Transitioning Seasons: Embracing Change

02:28
Homeschooling Insights: Preparing for a New Year

03:38
Building Independence: Encouraging Self-Learning

07:18
Curriculum Choices: Blending Education with Life Skills

10:48
Creative Learning: Incorporating Fun and Practical Skills

12:20
The Importance of Family Dynamics in Education

Resources from this Episode:

- 3rd Grade Big Workbook https://amzn.to/3V9nUuY

- Daily Journal https://amzn.to/3JTtjUI

- Cursive Writing https://amzn.to/4ngG36a

- Ellery's Laptop https://amzn.to/42ehpuM

As an Amazon Associate, I may earn from qualifying purchases.

Connect with Ashley:

Facebook https://www.facebook.com/ashley.boyce.lind

Instagram https://www.instagram.com/ashleylind_insta?igsh=bmhyOGh4OHN2NzRo&utm_source=qr

In this episode, Ashley shares her unexpected journey into homeschooling, discussing the misconceptions she had, the importance of flexibility, and the life lessons that go beyond traditional academics. She emphasizes that every family can find their unique path in education, and encourages parents to trust their instincts about what is best for their children.

You'll Hear About:

• Homeschooling was never part of my plan.
• I had misconceptions about homeschool kids.
• Parents know their children best.
• Your children's education is extremely important.
• Learning can happen in everyday situations.
• Flexibility is a key advantage of homeschooling.
• You don't have to be a traditional teacher.
• Life skills are as important as academic skills.
• Homeschooling can be a rewarding experience.
• Every family can find their unique homeschooling path.

Chapters:
00:00
Introduction to Nutrition and Homeschooling

01:09
The Journey into Homeschooling

07:25
Overcoming Doubts in Homeschooling

14:52
Flexibility and Freedom in Homeschooling

15:55
Empowering Families Through Sharing Experiences

Resources from this Episode:

- 3rd Grade Big Workbook https://amzn.to/3V9nUuY

- Daily Journal https://amzn.to/3JTtjUI

- Cursive Writing https://amzn.to/4ngG36a

- Ellery's Laptop https://amzn.to/42ehpuM

As an Amazon Associate, I may earn from qualifying purchases.

Connect with Ashley:

Facebook https://www.facebook.com/ashley.boyce.lind

Instagram https://www.instagram.com/ashleylind_insta?igsh=bmhyOGh4OHN2NzRo&utm_source=qr

In this episode, Ashley discusses the concept of being a thermostat versus a thermometer in emotional regulation. She shares personal anecdotes illustrating moments when she allowed external circumstances to dictate her behavior, emphasizing the importance of self-awareness and emotional control. The conversation encourages listeners to reflect on their own responses to stress and to strive for a consistent emotional state that aligns with their values and relationships.

You'll Hear About:

• The concept of being a thermostat is about maintaining emotional stability.
• Personal experiences can reveal moments of weakness in emotional regulation.
• Self-awareness is crucial in recognizing when we are influenced by external factors.
• It's important to apologize and make amends when we act out of character.
• Setting a personal emotional temperature can guide our interactions with others.
• We should aim to be a positive influence on those around us.
• Recognizing stressors can help us regain control of our emotions.
• Our behavior impacts our relationships, especially with loved ones.
• Mindfulness can help us stay grounded in challenging situations.
• We can choose how we respond to life's unpredictability.

Chapters:
00:00
Introduction and Personal Reflections

01:13
Thermostat vs. Thermometer: Understanding the Concept

04:36
Real-Life Examples of Being a Thermometer

07:26
Recognizing and Addressing Our Reactions

11:33
Conclusion and Encouragement for Self-Reflection

Connect with Ashley:

Facebook https://www.facebook.com/ashley.boyce.lind

Instagram https://www.instagram.com/ashleylind_insta?igsh=bmhyOGh4OHN2NzRo&utm_source=qr

In this heartfelt episode, Ashley shares her personal journey through infertility, detailing the emotional and spiritual challenges she faced while trying to conceive. She reflects on her relationship with her husband, the impact of faith on their journey, and the struggles of navigating friendships during this difficult time. Ashley discusses the decision to pursue IVF, the emotional toll it took, and the joy of finally becoming pregnant. Throughout the conversation, she emphasizes the importance of community support and the lessons learned from her experiences.

You'll Hear About:

• Infertility is a deeply personal and complex journey.
• Faith can play a significant role in navigating challenges.
• Relationships can be tested during difficult times.
• The pressure of societal expectations can be overwhelming.
• Seeking help and support is crucial during infertility.
• The emotional impact of infertility can lead to isolation.
• It's important to celebrate others' successes while managing personal grief.
• The IVF process is both physically and emotionally taxing.
• Community support can provide strength and encouragement.
• Every individual's journey through infertility is unique.

Chapters:
00:00
Introduction to the Podcast and Its Purpose

00:34
Sharing the Infertility Journey

01:28
The Early Relationship and Faith Journey

04:55
Transitioning to Family Planning

07:36
The Struggles of Trying to Conceive

10:01
Seeking Professional Help for Infertility

12:44
Navigating Emotions During the Journey

14:51
Coping with Friends' Pregnancies and Personal Struggles

17:33
The Isolation of Infertility

20:38
The Decision to Pursue IVF

24:53
Overcoming Pride and Seeking Help

27:43
The Joy of Unexpected Pregnancy

30:17
Reflections on the Journey and Community Support

Resources from this Episode:

- Every woman should know their cycles, whether trying to conceive or not! But these are an easy and affordable way to track when you ovulate. https://amzn.to/4mcp8Rp

- I personally had an Ava bracelet, but as far as I can tell, they don't exist anymore. But this seems very similar, in both style and in price. https://amzn.to/487va22

As an Amazon Associate, I may earn from qualifying purchases.

Connect with Ashley:

Facebook https://www.facebook.com/ashley.boyce.lind

Instagram https://www.instagram.com/ashleylind_insta?igsh=bmhyOGh4OHN2NzRo&utm_source=qr

In this episode, Ashley discusses the importance of cleaning and organizing spaces to alleviate chaos in life. She shares her personal experiences with managing household tasks, the benefits of having a scheduled cleaning day, and how to create a fun and enjoyable cleaning environment. Ashley emphasizes the significance of staying focused on tasks and balancing home responsibilities with family time, ultimately highlighting that cleaning can lead to a clearer mind and a more organized life.

You'll Hear About:

• Embrace the chaos and adapt to challenges.
• Cleaning up spaces can help clear mental chaos.
• Scheduling cleaning days can provide structure and flexibility.
• Deep cleaning can be a therapeutic process.
• Creating a fun environment makes cleaning enjoyable.
• Breaking tasks into smaller parts can reduce overwhelm.
• Celebrate small accomplishments during cleaning.
• Focus on one area at a time to avoid distractions.
• Balancing home responsibilities allows for quality family time.
• Cleaning can lead to a more organized and peaceful life.

Chapters:
00:00
Embracing the Chaos

02:21
The Importance of a Cleaning Schedule

07:38
Deep Cleaning and Organizing

11:47
Creating a Fun Cleaning Environment

15:55
Staying Focused and Accomplished

20:20
Balancing Home Responsibilities and Family Time

Resources from this Episode:

- Although my preferred brand of ketones are Pruvit's. Here are two more affordable options you can find on Amazon that my daughter really enjoys too. You can also add them to smoothies to enhance the flavor. https://amzn.to/3KddvMs and https://amzn.to/4mc9Hse

As an Amazon Associate, I may earn from qualifying purchases.

Connect with Ashley:

Facebook https://www.facebook.com/ashley.boyce.lind

Instagram https://www.instagram.com/ashleylind_insta?igsh=bmhyOGh4OHN2NzRo&utm_source=qr

In this episode, Ashley discusses the significance of meal planning and shares practical tips for families to effectively plan their meals. She emphasizes the importance of understanding individual family needs and routines, offers creative meal ideas, and encourages family involvement in meal preparation. The conversation highlights how meal planning can alleviate stress and foster healthier eating habits.

You'll Hear About:

• Meal planning can transform how families view food.
• Understanding your family's unique needs is crucial.
• Assigning specific meals to days can simplify planning.
• Leftovers can be creatively repurposed into new meals.
• Involving the family in meal prep fosters teamwork.
• Using a running grocery list can enhance shopping efficiency.
• Planning meals ahead reduces stress during busy weeks.
• Social media can be a source of meal inspiration.
• Cleaning out the fridge can lead to new favorite recipes.
• Meal planning is a family effort, not just one person's responsibility.

Chapters:

00:00
Introduction and Gratitude

00:40
The Importance of Meal Planning

02:39
Five Essential Meal Planning Tips

08:49
Creative Meal Solutions and Leftovers

14:38
Wrapping Up Meal Planning Insights

Resources from this Episode:

- Get organized by keeping this erasable menu board on your fridge. Not only will everyone in the house know exactly what is for dinner, but this can also get the whole family involved by helping with the prep work! https://amzn.to/47uXz1U

- I'm not going to lie, I didn't even know that grocery sheets like this exsisted but I looked them up and voila, here we are. Thank me later! https://amzn.to/45YZuL3

- Ellery loves spaghetti, and I make it for her completely mom-guilt-free! We use a low-carb noodle that she loves and the best sauce around. Sauce = https://amzn.to/3HOAKfi Noodles = https://amzn.to/4m8QaZJ

- Bagged Beans I mentioned = https://amzn.to/4m9W8tg

-Bagged Rice I mentioned = https://amzn.to/3JS86ul

As an Amazon Associate, I may earn from qualifying purchases.

Connect with Ashley:

Facebook https://www.facebook.com/ashley.boyce.lind

Instagram https://www.instagram.com/ashleylind_insta?igsh=bmhyOGh4OHN2NzRo&utm_source=qr