We dive into one of the most pressing questions for modern dads: how do we prepare our kids for a future dominated by AI and rapid technological change? In this episode, we challenge the traditional education playbook and explore the skills that will actually matter in 10-20 years.

We discuss why being personable and building strong people skills might be the ultimate competitive advantage, how athletics and team sports develop resilience that translates directly to career success, and why creativity and entrepreneurship are becoming more valuable than ever. We also tackle why traditional college degrees are becoming less relevant, the surprising value of trade skills over white-collar work, and how to raise kids who can think critically in a world of easy AI answers.

Drawing from our own experiences hiring, firing, and building teams, we share real insights about what makes people successful in the modern workplace. This isn't futurism or speculation—it's what we're seeing right now in our companies and industries.

Whether you're raising toddlers or teenagers, this episode will challenge you to think differently about your kids' education and development. We're not about raising office drones—we're about raising resilient, creative, personable humans who can thrive in whatever world they inherit.

Topics covered:

• Why people skills trump technical skills
• The hidden value of athletics and team sports
• Teaching critical thinking vs. AI dependency
• Trade skills vs. traditional college paths
• Building entrepreneurial mindsets early
• The importance of creativity and imagination

Join us for an honest conversation about preparing our kids for an uncertain—but exciting—future.

In this episode, we share how we've approached screen time with our kids over the past 13 years and why we've made choices that go against what most families do. We talk about what we've observed in our own children when we limit their exposure to screens, phones, and devices - and what we've noticed in ourselves when we've made changes to our own habits.

What We Cover:

• Why we decided early on to take a different path with technology
• The alternatives we've found that actually work (Yoto players, audiobooks, outdoor time)
• How we handle the peer pressure and "but everyone else gets to" conversations
• What we do when we do allow screen time (blue light glasses, specific content choices)
• Why we think the morning sunlight and outdoor time matters more than most people realize
• How our own relationship with phones and screens affects our kids

Our Practical Approach:

• What we use instead of iPads for entertainment
• The compromise we've found for necessary technology
• Why we think the bar is set too low for what kids actually need
• What we've learned about our kids' attention spans and creativity when screens aren't an option

We're not trying to convince anyone to do exactly what we do, but we wanted to share what we've discovered works for our families. Sometimes the path that feels harder upfront ends up being the easier one in the long run.

In our first Q&A episode, we dive into real questions from listeners covering the full spectrum of fatherhood challenges. From creative workout solutions (like front squats with toddlers in carriers) to the brutal transition from one to two kids, we share honest insights from our own parenting journeys.

Key topics we cover:

• Practical fitness advice for busy dads, including HIIT workouts at home and using kid carriers for resistance training
• The reality check of going from one to two children - why it's often the hardest transition
• Vision improvement through reduced screen time and increased natural sunlight exposure
• A candid discussion about pornography addiction, addressing the underlying emotional triggers and offering practical strategies for recovery
• How our spiritual journeys have shaped our approach to fatherhood and family life

Topics discussed may not be suitable for all audiences. Listener discretion advised.

In this episode of Leave No Doubt Fatherhood, we break down five critical fitness benchmarks that every father should be able to achieve.

Why It Matters: Beyond looking good, these milestones directly impact your ability to play with your kids, protect your family in emergencies, age gracefully, and maintain quality of life as a father. We share personal stories about having to sprint after runaway dogs, carry kids to catch trains, and handle unexpected situations that required real physical capability.

Key Takeaways:

• These aren't about becoming an elite athlete - they're beginner-level benchmarks
• Most men can't do these when starting out, and that's normal
• Each milestone can be scaled up or down based on your current fitness level
• Consistency beats intensity - 15 minutes, 3 times per week from home can get you there
• Your physical fitness directly affects your mood, energy, and patience as a dad

We include practical progression tips for each milestone and emphasize that this isn't about discipline or looking jacked - it's about being the reliable, capable father your family deserves in any situation.

Connect with us: Hit us up on Instagram for specific workout guidance and share your progress. We love hearing from dads who are putting this into practice.

In this episode of Leave No Doubt Fatherhood, we tackle one of the most requested topics from listeners: managing stress, burnout, and self-doubt as a father, especially in the early years.

Inspired by a suggestion from one of our listeners, we dive deep into the tools that have helped us survive and thrive through the toughest periods of fatherhood. From leg breaks and months of sleepless nights to the overwhelming feeling of "I don't really feel like a dad yet,"we share the raw reality of what early fatherhood actually looks like.

Key topics covered:

• Why you can't separate mental health from physical health - and the practical steps that actually work
• The HALT method: checking if you're too hungry, angry, lonely, or tired before assuming you're failing
• How to stay present instead of spiraling into future worry or past regret
• The power of waking up before your kids to get your head straight
• Why spirituality and the Serenity Prayer became game-changers, even for skeptics
• Creating a family vision statement - having a WHY
• Why your stress tolerance dramatically increases over time (and why that matters)

We also talk nutrition's role in mood stability, the impact of blue light vs. sunlight, and why being of service to others is often the fastest way out of a mental spiral.

Perfect for: New dads feeling overwhelmed, experienced fathers hitting a rough patch, or anyone looking for real strategies to manage the mental game of fatherhood.

In this episode we break down the three critical mental shifts that separate dads who thrive from those who spend years trying to recreate their old life - and why your kids pay the price when you resist the transformation.

The 3 Mental Shifts:

1. Stop romanticizing your pre-kid life - It probably wasn't as great as you remember
2. Embrace that it's supposed to be hard - The struggle is the point, not something to escape
3. Become what you want to leave behind - Your kids will become who you are, not who you tell them to be

In this episode, we get real about:

• How the hardest parts of early parenthood forge you into the dad your kids need
• Why "me time" and old hobbies might be holding you back from real fulfillment
• The difference between being selfish and becoming the example your kids need
• How to start becoming the father you want your kids to see (even if you feel like a beginner)

This isn't about perfection - it's about evolution. Your kids are watching everything you do, and they'll become a reflection of who you are right now. The question is: are you becoming someone worth following?

Key takeaways: ✓ Your pre-kid life was probably more self-centered than you remember ✓ Early parenting struggles exist to transform you, not torment you ✓ Kids model behavior, not advice - become what you want them to be ✓ You can start changing who you are today, regardless of your past ✓ The best gift you can give your kids is becoming a better version of yourself

Perfect for new dads, expecting fathers, and anyone who's still trying to fit kids into their old life instead of growing into their new one.

Keywords: New dad advice, fatherhood transformation, parenting mindset, dad psychology, becoming a father, parenting struggles, dad development, family leadership

In this episode we are debriefing on an epic week-long camping trip with multiple families (20+ kids running wild in a mountain meadow) and a backpacking adventure with goats in grizzly country. It gave us a chance to reflect on why it is so important to spend unstructured outdoor time with our kids and how any dad can ease their way into spending more time outdoors with their kids.

In this episode, you'll hear:

• Behind-the-scenes stories from our summer camping adventures
• Why kids covered in dirt for days straight never wanted to leave
• How limiting screen time makes nature magical for kids
• Why a 12-year-old who grew up outdoors can fix a flat tire solo
• Budget-friendly ways to get started

Key takeaways: ✓ Start with a kid carrier backpack and hit local trails ✓ Regular outdoor time beats elaborate gear every time ✓ Kids who grow up outside become natural problem-solvers ✓ You don't need an agenda - nature provides the entertainment ✓ Public land is free and accessible everywhere ✓ Model outdoor capability first - kids follow your lead

Perfect for dads who want to raise kids that see the outdoors as their natural playground, not something to fear or avoid.

Your belief system was formed by age 15 - but as an adult, you get to rewrite the script. In this episode, we explore how childhood programming shapes your parenting and what you can do to break negative cycles.

What We Cover:

• How belief systems form (most are set by ages 2-3, nearly complete by 15)
• Why you might be "living someone else's script" without realizing it
• The difference between awareness and emotional completion
• Practical exercises: relationship graphs, family vision statements, trigger identification
• How unresolved pain creates overreactions in parenting situations

Key Insight: You're not just a product of your environment anymore. At 30, 40, or 50, you have the power to consciously choose what beliefs to keep from your childhood and what to give back.

Real Examples:

• Cole's story about his father's aggressive car-buying behavior and choosing to break that cycle
• Sam's journey from "I'm just a creative/music guy" to confidently leading in corporate settings
• How Vietnam trauma shaped one generation's parenting style

The Challenge: Stop spending mental energy on fantasy football and start doing the real work - assessing your triggers, writing family vision statements, and getting emotionally complete with your past.

Actionable Steps:

1. List situations where you overreact (your triggers)
2. Ask why those buttons are so easily pressed
3. Consider doing grief recovery work to get emotionally complete
4. Write down what kind of family life you want to create

This isn't therapy - it's taking ownership of who you choose to be as a father.

#Fatherhood #ParentingPodcast #GenerationalTrauma #EmotionalIntelligence #DadLife #MentalHealth #GriefRecovery #FamilyDynamics