In this episode, Quinn explores the profound impact of honesty in our lives, emphasising its role as a superpower. He discusses the roots of lying, the fear that drives dishonesty, and how embracing vulnerability can lead to deeper connections and trust in relationships. Through personal anecdotes and practical steps, he illustrates the transformative power of honesty, encouraging listeners to practice self-reflection and embrace their true selves for personal growth and emotional freedom.


Takeaways

Honesty is essential for personal growth and relationships.
Self-honesty is the foundation of true honesty.
Fear is the primary reason people lie.
Lying robs us of intimacy and trust.
Honesty creates a sensation of safety and security.
Meditation aids in understanding our feelings and thoughts.
Vulnerability is key to building trust in relationships.
Honesty can resolve human conflicts and misunderstandings.
Practicing honesty leads to emotional freedom.
Acting from a place of truth fosters deeper connections.

Chapters

00:00 The Power of Honesty
02:58 Understanding the Roots of Lying
08:24 The Impact of Fear on Relationships
12:51 Degrees of Honesty and Self-Reflection
16:09 Gifts of Honesty in Life
18:08 Learning to Be Honest with Yourself
32:36 Transformative Power of Honesty

Follow Quinn on:

LinkedIn: https://www.linkedin.com/in/quinn-stainfield-bruce-1522454/

Instagram: @quinnisahuman

In this conversation, Quinn and Sean explore their personal journeys through addiction and recovery from the perspective of their Sponsor/Sponsee relationship, emphasising the importance of surrender, honesty, and spirituality in the 12-step process. They discuss the challenges of navigating relationships in recovery, the significance of finding a supportive sponsor, and the transformative power of vulnerability and trust. The dialogue highlights how recovery is not just about abstaining from substances but about learning to live a fulfilling life, fostering connections, and serving others.

Chapters

Introduction to 12 Step Recovery
04:14
Personal Journeys into Addiction
10:16
The Process of Surrender
17:01
Understanding the 12 Steps
23:06
The Role of Commitment and Service
27:38
Early Gifts of Recovery
35:24
The Sponsor-Sponsee Dynamic
37:36
The Power of Sponsorship
43:22
Understanding the Role of a Sponsor
46:27
Building Non-Transactional Relationships
53:03
The Importance of Honesty and Humility
58:02
Exploring Spirituality in Recovery
01:06:56
The Impact of Recovery on Relationships

Follow Quinn on:

LinkedIn: https://www.linkedin.com/in/quinn-stainfield-bruce-1522454/

Instagram: @quinnisahuman

In this conversation, Quinn Stainfield-Bruce explores the evolving relationship individuals have with work, emphasizing the need for purpose beyond mere financial gain. He discusses the alarming statistics regarding job dissatisfaction and the importance of aligning one's inner purpose with their outer actions. The conversation also introduces the Japanese concept of Ikigai as a framework for finding fulfillment in one's career, while advocating for the restoration of human qualities in the workplace.

takeaways

• Nearly every job I had, I lied to myself.
• I worked to live, not lived to work.
• 91% of people in the UK want to leave their jobs.
• 80% of the global workforce is not engaged.
• We spend 80% of our lives at work.
• Purpose can be found in any job.
• Inner purpose is a state of being.
• Outer purpose is what we do.
• Ikigai combines passion, talent, and need.
• Restoring human qualities to work is essential.

Follow Quinn on:

LinkedIn: https://www.linkedin.com/in/quinn-stainfield-bruce-1522454/

Instagram: @quinnisahuman