What does real leadership look like—without control, ego, or hierarchy?

In this soulful episode of The Air Is Free, hosts Sue Willoughby and Frida Karsberg dive deep into the often misunderstood concept of leadership. Drawing wisdom from personal experience, horse herds, and emotional intelligence, they explore how leadership isn't about commanding others—it's about mastering yourself.

✨ Topics we explore:

• The difference between leadership and control

• Why being grounded matters more than being loud

• How horses model powerful, nonverbal leadership in herds

• The role of emotional maturity and intuition in authentic leadership

• Frida's vulnerable share on how she’s redefining what being a leader means for her

And if you're curious how equine-assisted retreats can help you reconnect with your leadership energy (and your life path), Sue and Frida spill the details on their upcoming 3-day immersive retreat in California.

🌀 Whether you’re running a company, raising a family, or trying to lead yourself through a big transition—this episode offers grounded, heartfelt insight into what it means to show up, hold space, and lead from within.

Takeaways

• Leadership can mean different things to different people.
• Effective leadership involves relinquishing control and mastering oneself.
• Calmness and presence are key traits of a good leader.
• You don't need a title to be a leader.
• Leadership is about how you show up for others.
• Mutual support enhances leadership effectiveness.
• Self-awareness is crucial in understanding your leadership style.
• Horses can teach us valuable lessons about leadership dynamics.
• Creating a safe space for exploration fosters growth.
• Reflecting on how others perceive you can improve your leadership.

Sound Bites

• "How do you show up for yourself?"
• "Life is complicated, right?"
• "We love being here for you."

Chapters

00:00 Introduction to Leadership and Control

02:52 Defining Leadership: Personal Perspectives

05:50 The Role of Horses in Leadership

11:01 Leadership as Guidance and Support

15:05 Shifting Perspectives on Leadership

19:02 Mutual Support in Leadership

22:10 Actionable Takeaways for Leadership

23:47 Upcoming Retreat and Community Engagement

Our Upcoming Retreats ⁠https://www.willoughbycoaching.com/events⁠

Connect with Frida Karsberg:

Web: ⁠https://www.fridakarsberg.com/⁠

Instagram: ⁠⁠⁠https://www.instagram.com/fridakarsbergcoach/⁠⁠⁠⁠

Connect with Sue Willoughby:

Web: ⁠⁠https://www.willoughbycoaching.com/⁠⁠⁠

Insta: ⁠⁠⁠https://www.instagram.com/sue_willoughby/⁠⁠⁠

FB: ⁠⁠⁠https://www.facebook.com/willoughbycoaching/⁠⁠⁠

LI: ⁠⁠⁠https://www.linkedin.com/in/suewilloughby/⁠

YT: ⁠https://www.youtube.com/@SueWilloughby⁠

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