エピソード

  • Episode 10 - Top 10 National Team Tips - Sportsmanship

    Episode 10 - Top 10 National Team Tips - Sportsmanship
    2023/05/26
    On Team USA, we had the responsibility of being in top form all the time. This is key principle of the relationship to yourself, others and to have energetic alignment with your body. Learn how you can apply this on your energetic weight loss journey using the Law of Vibration
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    9 分
  • Episode 9 - Top 10 National Team Tips - Confidence

    Episode 9 - Top 10 National Team Tips - Confidence
    2023/05/26
    On Team USA, we had the responsibility of being in top form all the time. The ability to attack (just do it) is skill is crucial to being in alignment with your dream body. Learn how you can apply this on your energetic weight loss journey using the Law of Vibration.
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    10 分
  • Episode 8 - Top 10 National Team Tips - Lessons

    Episode 8 - Top 10 National Team Tips - Lessons
    2023/05/26
    On Team USA, we had the responsibility of being in top form all the time. However, I noticed the improvement rate and success was significantly higher. This skill is crucial to being aware of what's best for your dream body 🧘 Learn how you can apply this on your energetic weight loss journey using the Law of Vibration.
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    15 分
  • Episode 6 - Top 10 National Team Tips Creative Brain for Performance

    Episode 6 - Top 10 National Team Tips Creative Brain for Performance
    2023/05/26
    On Team USA, we had the responsibility of being in top form all the time. However, I noticed there was vast difference between athletes that could perform at practice versus competition. This skill is crucial to being in alignment with your dream body 🧘 Learn how you can apply this on your energetic weight loss journey using the Law of Vibration.
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    6 分
  • Episode 5 - Top 10 National Team Tips - Scale Adaptability

    Episode 5 - Top 10 National Team Tips - Scale Adaptability
    2023/05/26
    On Team USA, we had the responsibility of being in top form all the time. However, I was astounded that whenever I stayed away from the scale, I would have more progress even though I was not eating as perfectly... Learn how you can apply this on your energetic weight loss journey using the Law of Vibration.
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    6 分
  • Episode 4 - Top 10 National Team Tips Exercise With Love

    Episode 4 - Top 10 National Team Tips Exercise With Love
    2023/05/26
    Can you imagine going on a treadmill for eight hours a day? On Team USA we understood one very important concept. There are athletes like myself that would train eight hours a day, 6 days a week. Can you imagine going on a treadmill for eight hours a day? Now how could somebody invest that much time that much energy into physical exercise? Learn how you can apply this on your energetic weight loss journey using the Law of Vibration.
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    5 分
  • Episode 3 - Top 10 National Team Tips - Do What You Love

    Episode 3 - Top 10 National Team Tips - Do What You Love
    2023/05/26
    I was very fortunate to follow a dream on being on Team USA. Do you have a passion that you have been putting on the back burner? Maybe it's a sport, hobby or life goal that is completely unrelated to weight loss. Learn how you can apply this on your energetic weight loss journey using the Law of Vibration.
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    6 分
  • Episode 2 - Top 10 National Team Tips - Compete With You

    Episode 2 - Top 10 National Team Tips - Compete With You
    2023/05/26
    When I was an elite athlete training at the top level of sport and rhythmic gymnastics, one of the things that I noticed was that the best athletes were not concerned competing with others but they were focused completely on themselves. This is really important when applied to weight loss. Learn how you can apply this on your energetic weight loss journey using the Law of Vibration.
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    4 分