• LFC 121: Is It Intuition Leading, or Trauma Misleading You? How to Tell the Difference

  • 2025/03/17
  • 再生時間: 22 分
  • ポッドキャスト

LFC 121: Is It Intuition Leading, or Trauma Misleading You? How to Tell the Difference

  • サマリー

  • In this episode of Literally First Class, host Keri Ford discusses the Somatic Success® Method, a unique approach that combines business strategies with trauma healing and somatic practices. The conversation delves into the nuances of distinguishing betweenintuition and fear, theimpact of trauma on decision-making, and the importance of building trust in one's intuition. Keri emphasizes the need for empowered decision-making and understanding the role of the nervous system in processing fear and intuition. The episode concludes with a call to action for listeners to engage in somatic work to enhance their decision-making abilities.

    Takeaways

    • The Somatic Success® Method combines business strategies with trauma healing.
    • Understanding the difference between intuition and fear is crucial for decision-making.
    • Trauma can lead to self-sabotage and confusion in decision-making.
    • Building trust in your intuition takes time and practice.
    • Your nervous system plays a key role in how you experience fear and intuition.
    • A no is still valid, regardless of whether it stems from fear or intuition.
    • Self-awareness is essential for recognizing fear-based behaviors.
    • Empowered decision-making involves listening to your body and mind.
    • Somatic strategies can help clarify your intuition.
    • Engaging in somatic work can enhance your ability to make informed decisions.

    Episode Resources:

    • Book your free 15-minute Somatic Strategy Call with Keri (no sales pitch, just a free nervous system audit)!
    • The Wealth Vault: FREE stuff to take your business to the next level.
    • Explore Keri's programs such as Power Hour sessions, VIP Days, and Private Mentorship.
    • Subscribe to The Newsletter and VIP e-mail list for advanced insights, strategies, and exclusive resources to drive growth, inspire peak performance, and elevate your impact.
    • Step into Keri’s FREE Somatic Success® community on Facebook and connect with like-minded individuals on your journey to success!
    • Join us this May for an exclusive Champagne Club Dinner—a special evening for female founders & investors to connect over great food and conversation. 🥂 Secure your spot now!

    Connect with Keri:

    • Follow Keri on Instagram: @iamkeriford
    • Connect on LinkedIn
    • Subscribe to YouTube
    • Keep up with Keri on Pinterest
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あらすじ・解説

In this episode of Literally First Class, host Keri Ford discusses the Somatic Success® Method, a unique approach that combines business strategies with trauma healing and somatic practices. The conversation delves into the nuances of distinguishing betweenintuition and fear, theimpact of trauma on decision-making, and the importance of building trust in one's intuition. Keri emphasizes the need for empowered decision-making and understanding the role of the nervous system in processing fear and intuition. The episode concludes with a call to action for listeners to engage in somatic work to enhance their decision-making abilities.

Takeaways

  • The Somatic Success® Method combines business strategies with trauma healing.
  • Understanding the difference between intuition and fear is crucial for decision-making.
  • Trauma can lead to self-sabotage and confusion in decision-making.
  • Building trust in your intuition takes time and practice.
  • Your nervous system plays a key role in how you experience fear and intuition.
  • A no is still valid, regardless of whether it stems from fear or intuition.
  • Self-awareness is essential for recognizing fear-based behaviors.
  • Empowered decision-making involves listening to your body and mind.
  • Somatic strategies can help clarify your intuition.
  • Engaging in somatic work can enhance your ability to make informed decisions.

Episode Resources:

  • Book your free 15-minute Somatic Strategy Call with Keri (no sales pitch, just a free nervous system audit)!
  • The Wealth Vault: FREE stuff to take your business to the next level.
  • Explore Keri's programs such as Power Hour sessions, VIP Days, and Private Mentorship.
  • Subscribe to The Newsletter and VIP e-mail list for advanced insights, strategies, and exclusive resources to drive growth, inspire peak performance, and elevate your impact.
  • Step into Keri’s FREE Somatic Success® community on Facebook and connect with like-minded individuals on your journey to success!
  • Join us this May for an exclusive Champagne Club Dinner—a special evening for female founders & investors to connect over great food and conversation. 🥂 Secure your spot now!

Connect with Keri:

  • Follow Keri on Instagram: @iamkeriford
  • Connect on LinkedIn
  • Subscribe to YouTube
  • Keep up with Keri on Pinterest

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