Kay is sharing a little look into life lately with updates on when to expect some more deep-dive Kay and the Chaos episodes, what the kids are up to these days, and the "60 Sanity" challenge she's doing currently. A little chat about summer routines/rhythms, her family summer bingo, and homeschooling. Grab a coffee or a cocktail and let's chat, mama!

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This episode basically turned into Jessie yelling a lot and Kay trying to talk about things she’s confused why no one is talking about, like how much of a pain carseats are when you’re trying to run errands and when moms ever have time to watch their own tv shows. There’s a lot more, too, but you’ll just have to listen to try to follow the bouncing ball this week.

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Kay is sharing how she's getting quiet and using personal reflection to build personal and life changes. She's getting specific about how she's embracing giving her children a 90s childhood; chatting screen time, going outside, being bored, and more.

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Your favorite dynamic duo is back together this week and checking in for some mom therapy...but also, like, literally for Jessie. She's sharing about her therapy journey while Kay shares a little about body changes and body...waxing?! Yea, we're going there. Leave it to us to talk about the stuff other moms don't want to - this isn't your average mom group! A little serious, a little funny, we've got plenty of entertainment in this episode.

Disclaimer: definitely don't listen to this if you're not ready for some REAL talk that gets very up close and personal with both hosts; we don't really have "TMI" in our vocab, but if you do, this one might not be your flavor.

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Kay is digging even further into the postpartum journey, talking about dopamine dressing goes along with "getting your pink back", but mostly why that concept is bullshit. Using clothing as a tangible example of how to "heal" after becoming a mom and talking about the real stuff while sparing you from her singing (barely), this episode explores the tough job we have of being an individual while being a mom.

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Kay is back this week giving her current state of the union on dopamine dressing (hint: we’re NOT), giving your kids a 90s childhood, formula feeding, and pivoting in life - your job, your dreams, or yourself (or if you’re Kay, all of them and multiple times).

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Earlier this week, Kay sat down and did a life audit. After almost five months of being a mom to two, she feels like a totally different person and wants to really lean into becoming her. Reflecting on life currently, building a rhythm/flow with routines that feel right, and deciding how to show up as the version of herself she's becoming is all on deck in this conversation.

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