Every season of life has its own distinct beat, its own unique cadence. Life is changing, and my routines need to change as well in order for me to show up with an adequate amount of energy.

Where you can find us:

@killingmesoftlypod

@cat.branch.curates

@kincaidhouse1902

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Kincaid House 1902

I am so excited about the road ahead! Thank you to each of you who listened to the first season of the podcast.

The road ahead is different from anything I have experienced before, and although it is scary at times, I know that I am exactly where God intends for me, and I will be grateful for the table that is prepared for me.

I am sure of this, that he who started a good work in you will carry it on to completion until the day of Christ Jesus. Phillipians 1:6

I'll talk to you in May.

Where you can find us:

@killingmesoftlypod

@cat.branch.curates

@kincaidhouse1902

How can you support the podcast?

Kincaid House 1902

In this week's episode, I discuss how the 75 Hard Challenge has changed my life. I have learned some great lessons, and I hope that they might be helpful to someone else.

Thanks for listening.

Listen to last week's episode here.

Please find the resources I mentioned in this episode linked below.

Behavior Change Specialist - Tia V Fitness

Instagram - @tiavfitness

Youtube Workout Pages:

Get Fit With Rick

GrowithJo

Heather Robertson

Mr and Mrs Muscle

Food Scale

Where you can find us:

@killingmesoftlypod

@cat.branch.curates

@kincaidhouse1902

How can you support the podcast?

Kincaid House 1902

Some people find rest in God through prayer and meditation. This can involve setting aside time daily to connect with God through prayer, contemplation, or meditation.

In this episode, I share how resting in God has helped me.

Thank you for listening.

Last week's episode here.

Instagram:

@cat.branch.curates

@killingmesoftlypod

Where you can find us:

@killingmesoftlypod

@cat.branch.curates

@kincaidhouse1902

How can you support the podcast?

Kincaid House 1902

Feeling lost, discouraged, or just plain blah? Today's episode offers a dose of faith and inspiration for those days when you're not at your best.

Last weeks episode here.

Thank you for listening.

Where you can find me.

1catbranch@gmail.com

Instagram:

@killingmesoftlypod

@cat.branch.curates

Where you can find us:

@killingmesoftlypod

@cat.branch.curates

@kincaidhouse1902

How can you support the podcast?

Kincaid House 1902

We've all been there – that place where shame whispers lies and fear holds us captive. This week, we're getting honest about hiding: the pain, the isolation, and the longing to be seen. Join us for a vulnerable conversation about overcoming inadequacy and finding the courage to show up as our true selves, even when it feels scary.

Last week's episode here.

You can find me on Instagram at the pages below.

@killingmesoftlypod

@cat.branch.curates

Where you can find us:

@killingmesoftlypod

@cat.branch.curates

@kincaidhouse1902

How can you support the podcast?

Kincaid House 1902

In this week's episode, I discuss the seven things I've been doing that helped me manage during my season of transition.

Items referenced in this episode:
- Sacred Whispers Devotion

Last week's episode here.

Where you can find us:

@killingmesoftlypod

@cat.branch.curates

@kincaidhouse1902

How can you support the podcast?

Kincaid House 1902

Precision is about accuracy and the process of getting there, while perfection is about an ideal result that is often unrealistic or unattainable.

Allowing God to lead in the season of change will ultimately get me where he wants me to be.

Last week's episode here.

Follow us on Instagram:
@killingmesoftlypod
@cat.branch.curates

Email: 1catbranch@gmail.com

Where you can find us:

@killingmesoftlypod

@cat.branch.curates

@kincaidhouse1902

How can you support the podcast?

Kincaid House 1902