『Katherine Montero』のカバーアート

Katherine Montero

Katherine Montero

著者: Katherine Montero
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Hello! I'm Katherine Montero (@Queith) and this is my podcast. I am a smiley human. I consider my podcast as a frequent place to record what I'm building in my life and it could potentially help you to build yours. Thanks for being here! Join my NewsLetter: http://VIP.Queith.net/profile 💙Katherine Montero 政治・政府
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  • Become by behaving, train yourself for the future and create systems right now
    2025/03/08

    Behave like the person you want to become. Actions are over numbers and words. Become the person by behaving like the person. Enjoy the path, do not just think in the end goal. Work on your mission everyday. Your mission is not a destiny, it is an every day decision. Create systems for now to increase the probability of success in the future, don't wait until a certain number. Examples of automatic actions to train yourself: small workout sessions everyday with low weight dumbbells, 10% savings of income, drink water for every meal. If you don't set up systems now, you will encounter the opportunity cost in the future. Once you recognize you had an opportunity and didn't have a system to help you understand what to do for the best results. Train yourself right now for these amazing opportunities you're asking to God every day. BLOG: http://queith.netNEWSLETTER: http://vip.queith.net/profileSHOP: https://buymeacoffee.com/queith/extrasThe Mini-Guide for Writing a Super Complete Post in 20 Minutes https://buymeacoffee.com/queith/e/67761Milestones and Social Media Chooser https://buymeacoffee.com/queith/e/322028The Mini-Guide for Creating a Podcast and Reaching a Whole New Audience https://buymeacoffee.com/queith/e/322029WORKSHOP: How to create a blog in less than an hour https://buymeacoffee.com/queith/e/322034Site Manage Pro: The Efficient Dashboard for Construction Projects https://buymeacoffee.com/queith/e/322038

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    19 分
  • The Secret Behind Getting ANYTHING Done In 2025
    2025/02/08

    "Whatever you think it is, it can be a totally different thing years later for you and mean so much more".Lock in. Focus on your mission. Develop your goals. Build a project. Create tasks. You have to at least test your thesis.By working every day towards your project, you're getting closer to your mission. Lock in. Make a commitment with yourself to try and get results.Those results might help you reach your mission, or at least, get closer to it. But it will definitely help you to test your thesis. And you won't have to ask the same thing anymore. To keep going towards your mission, you will find another way, another goal, another project. You wouldn't have been able to unlock it if you didn't lock in with your first plan. BLOG: http://queith.netNEWSLETTER: http://vip.queith.net/profileSHOP: https://buymeacoffee.com/queith/extrasThe Mini-Guide for Writing a Super Complete Post in 20 Minutes https://buymeacoffee.com/queith/e/67761Milestones and Social Media Chooser https://buymeacoffee.com/queith/e/322028The Mini-Guide for Creating a Podcast and Reaching a Whole New Audience https://buymeacoffee.com/queith/e/322029WORKSHOP: How to create a blog in less than an hour https://buymeacoffee.com/queith/e/322034Site Manage Pro: The Efficient Dashboard for Construction Projects https://buymeacoffee.com/queith/e/322038

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    5 分
  • Respecting your energy levels
    2025/02/07

    To respect your energy levels you have to understand yourself and study yourself.

    You'll notice there are certain hours when you're more awake than others. You'll feel more active certain days than others.

    Remember the structure I shared on the "Expectations are stopping your mission"'s video? If you followed that, you might have 3 projects (if not more). That means a lot of tasks. They need to be done but you'll pick the best one for right now.

    Feeling active? Task that requires energy: workout, house chores, etc.

    Feeling tired? Task that can be done laying on your back: writing (phone or laptop), reading.

    Feeling cloudy? Task that doesn't require you to think: washing dishes, make the bed.

    Feeling awake? Task that requires your neurons: learning, creating.

    Feeling awake but it's night time? Task that isn't noisy: classify your clothes and put your next laundry load in a basket.

    Feeling tired but it's day time? Task that can make noise but doesn't require much effort: load your laundry machine with the basket of classified clothes and push the power button.

    It's about respecting your energy levels but to be devoted to your original mission at the same time. It's to have a committment and show up every day. It's also to be respectful and careful with yourself.

    BLOG: http://queith.net

    NEWSLETTER: http://vip.queith.net/profile

    SHOP: https://buymeacoffee.com/queith/extras

    The Mini-Guide for Writing a Super Complete Post in 20 Minutes https://buymeacoffee.com/queith/e/67761

    Milestones and Social Media Chooser https://buymeacoffee.com/queith/e/322028

    The Mini-Guide for Creating a Podcast and Reaching a Whole New Audience https://buymeacoffee.com/queith/e/322029

    WORKSHOP: How to create a blog in less than an hour https://buymeacoffee.com/queith/e/322034

    Site Manage Pro: The Efficient Dashboard for Construction Projects https://buymeacoffee.com/queith/e/322038

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    11 分

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