To respect your energy levels you have to understand yourself and study yourself.

You'll notice there are certain hours when you're more awake than others. You'll feel more active certain days than others.

Remember the structure I shared on the "Expectations are stopping your mission"'s video? If you followed that, you might have 3 projects (if not more). That means a lot of tasks. They need to be done but you'll pick the best one for right now.

Feeling active? Task that requires energy: workout, house chores, etc.

Feeling tired? Task that can be done laying on your back: writing (phone or laptop), reading.

Feeling cloudy? Task that doesn't require you to think: washing dishes, make the bed.

Feeling awake? Task that requires your neurons: learning, creating.

Feeling awake but it's night time? Task that isn't noisy: classify your clothes and put your next laundry load in a basket.

Feeling tired but it's day time? Task that can make noise but doesn't require much effort: load your laundry machine with the basket of classified clothes and push the power button.

It's about respecting your energy levels but to be devoted to your original mission at the same time. It's to have a committment and show up every day. It's also to be respectful and careful with yourself.

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