In this encore episode, Becoming Unbreakable, I revisit the power of self-love as the foundation for creating a joyful, purposeful life. I share personal stories of overcoming limiting beliefs, shifting negative self-talk, and how daily walks in nature helped me see my own imperfections as part of my wholeness. You’ll learn simple practices to deepen your self-love, quiet your inner critic, and strengthen your connection to your inner wisdom—so you can stand firmly in your truth and create a life you absolutely love.

Order Your Copy of Whispers of the Soul here: https://mybook.to/Whispersofthesoul

About Anita Adams

I’m Anita Adams, your host and the founder of Joyful Inspired Living, an organization devoted to teaching The Wisdom Way—a practice that helps individuals reconnect with their authentic selves and create lives filled with meaning, well-being, and joy. In addition to hosting the Joyful Journey Podcast, I lead transformative retreats and workshops, and offer both group and one-on-one coaching. I’m also the bestselling author of Whispers of the Soul: A Guide to Clarity, Confidence, and Joy.

If you have any questions, please reach. My contact information and ways to connect with me are below. And please subscribe for updates and consider leaving a review to help others discover this podcast. Thank you!

Offerings by Anita:

Coaching Services & Retreats: https://www.joyfuljourney.ca/services

30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge

Whispers of the Soul: https://mybook.to/Whispersofthesoul

Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/join

Connect with Anita:

Email - anita@joyfuljourney.ca

Website - https://www.joyfuljourney.ca/

Instagram - https://www.instagram.com/joyful_inspired_living/

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Facebook: https://www.facebook.com/anita.adams.904/

Book a Discovery Call: https://calendly.com/anitaadams

The Power of Breathwork with Leo Marrs

Discover the power of breath with Leo Marrs. From his fascinating journey in Alaska to opening America’s first modern breathwork studio, Leo shares how breathing can be a doorway to presence, self-love, and transformation. We explore what really happens during breathwork, how it helps us connect with our natural intelligence, and why slowing down to breathe can reveal what we truly want in life. Plus, Leo guides us through a simple practice you can try right now.

About Leo Marrs

Leo Marrs is a writer, creative strategist, and founder who helps people reconnect with their innate clarity and spark fresh inner guidance. Raised in the wilds of Alaska, he launched his first business at 12, eventually building award-winning nightlife venues and America’s first modern breathwork studio. Leo blends ancient wisdom with forward-thinking imagination, awakening what he calls “natural intelligence” — the clarity that flows when we stop outsourcing our knowing. His work supports people in noticing their deeper guidance, stepping into purpose, and co‑creating joy and soulful futures worth living.

Connect with Leo:

Website: leomarrs.com

About Anita Adams

I’m Anita Adams, your host and the founder of Joyful Inspired Living, an organization devoted to teaching The Wisdom Way—a practice that helps individuals reconnect with their authentic selves and create lives filled with meaning, well-being, and joy. In addition to hosting the Joyful Journey Podcast, I lead transformative retreats and workshops, and offer both group and one-on-one coaching. I’m also the bestselling author of Whispers of the Soul: A Guide to Clarity, Confidence, and Joy.

If you have any questions, please reach. My contact information and ways to connect with me are below. And please subscribe for updates and consider leaving a review to help others discover this podcast. Thank you!

Offerings by Anita:

Coaching Services & Retreats: https://www.joyfuljourney.ca/services

30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge

Whispers of the Soul: https://mybook.to/Whispersofthesoul

Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/join

Connect with Anita:

Email - anita@joyfulinspiredliving.com

Website - https://www.joyfuljourney.ca/

Instagram - https://www.instagram.com/joyful_inspired_living/

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Facebook: https://www.facebook.com/anita.adams.904/

Book a Discovery Call:

In this episode, I share a simple yet powerful practice that has transformed my life: a daily prayer to stand in love—in my thoughts, words, and actions. I’ll walk you through how this practice has helped me quiet my inner critic, build confidence, and align more deeply with who I truly am. I also offer gentle reminders on how you can bring more love, kindness, and compassion into your own life. If you’re yearning for more ease, joy, and a deeper sense of purpose, this episode is for you.

Join me, and let’s explore how Being the Love is the most profound way to create the change you want to see in the world.

Order Your Copy of Whispers of the Soul here: https://mybook.to/Whispersofthesoul

About Anita Adams

I’m Anita Adams, your host and the founder of Joyful Inspired Living, an organization devoted to teaching The Wisdom Way—a practice that helps individuals reconnect with their authentic selves and create lives filled with meaning, well-being, and joy. In addition to hosting the Joyful Journey Podcast, I lead transformative retreats and workshops, and offer both group and one-on-one coaching. I’m also the bestselling author of Whispers of the Soul: A Guide to Clarity, Confidence, and Joy.

If you have any questions, please reach. My contact information and ways to connect with me are below. And please subscribe for updates and consider leaving a review to help others discover this podcast. Thank you!

Offerings by Anita:

Coaching Services & Retreats: https://www.joyfuljourney.ca/services

30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge

Whispers of the Soul: https://mybook.to/Whispersofthesoul

Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/join

Connect with Anita:

Email - anita@joyfulinspiredliving.com

Website - https://www.joyfuljourney.ca/

Instagram - https://www.instagram.com/joyful_inspired_living/

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Facebook: https://www.facebook.com/anita.adams.904/

Book a Discovery Call: https://calendly.com/anitaadams