『Joyful Journey』のカバーアート

Joyful Journey

Joyful Journey

著者： Anita Adams
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The Joyful Journey Podcast is a space for soul-led leaders—of self, of others, and of change—who are ready to live with greater clarity, purpose, and joy. If you’ve ever felt a quiet nudge that there’s more for you—more meaning, more alignment, more fulfillment—this podcast is here to guide you home to yourself. Each episode invites you to tune into your inner wisdom, connect with your highest self, and make choices that truly reflect who you are and what matters most. Because when we lead from within, we uplift not only our own lives, but also our families, our communities, and the world around us. This is more than personal growth—it’s a path to collective transformation. And it starts with you. Welcome to The Joyful Journey Podcast.Copyright 2026 Anita Adams スピリチュアリティ 哲学 心理学 心理学・心の健康 社会科学 衛生・健康的な生活
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  • Healing Through Surrender, Stillness & Truth with Isabelle Daikeler

    Healing Through Surrender, Stillness & Truth with Isabelle Daikeler
    2026/05/13
    In this deeply moving and expansive conversation, I sit down with wellness advisor, fitness and nutrition expert, and co-creator of Shakeology, Isabelle Daikeler.Isabelle shares her extraordinary journey through what she beautifully calls the “boulders” of her life—moments that forced her to slow down, surrender, and ultimately reconnect with a deeper intelligence within. From a devastating car accident in her early twenties, to a mysterious illness, to a decade of chronic pain after the birth of her son, her story is a powerful reminder of the resilience of the human spirit—and the wisdom of the body.What stood out most for me in this conversation is the simplicity of what she teaches. In a world that constantly pushes us to do more, Isabelle brings us back to something so beautifully basic: one breath.We explore:Why slowing down is essential for healing and spiritual awakeningThe difference between reacting and responding—and how one breath creates that spaceThe body’s innate intelligence and the role of somatic release in healingWhat true surrender actually looks like (and why it’s not something you have to force)A refreshing and grounded definition of authenticity: telling the truthThis conversation affirmed something I’ve been feeling deeply lately—that we don’t need more complexity. We don’t need to strive harder. What we truly need is the willingness to be present, to feel, and to trust.If you take anything from this episode, let it be this: You don’t need hours of practice, special tools, or the perfect environment. You can begin right here, right now… with a single, intentional breath.As always, I’d love to hear what resonated with you. And if this conversation speaks to your heart, please share it with someone who might need it. About Isabelle DaikelerIsabelle Daikeler is a wellness advisor, fitness and nutrition expert, and co-creator of Shakeology and several BODi programs, known for helping people reduce stress and live more authentically through a grounded blend of mindfulness, emotional intelligence, and spiritual well-being. Her spiritual path began at 22 after a devastating car accident left her unable to walk, leading her to heal through alternative medicine, meditation, and a self-designed recovery that awakened her to the power of the mind-body-spirit connection. For over two decades, she has guided celebrities, athletes, and everyday individuals in reconnecting with their true selves, cultivating inner peace, and living in alignment with their highest purpose. Connect with Isabelle Daikelerwebsite: https://www.authenticitystressless.com/About Anita AdamsI’m Anita Adams, your host and the founder of Joyful Journey, an organization devoted to teaching The Wisdom Way—a practice that helps individuals reconnect with their authentic selves and create lives filled with meaning, well-being, and joy. In addition to hosting the Joyful Journey Podcast, I lead transformative retreats and workshops, and offer both group and one-on-one coaching. I’m also the bestselling author of Whispers of the Soul: A Guide to Clarity, Confidence, and Joy. If you have any questions, please reach. My contact information and ways to connect with me are below. And please subscribe for updates and consider leaving a review to help others discover this podcast. Thank you!Offerings by Anita: Coaching Services: https://www.joyfuljourney.ca/coaching Retreats: https://www.joyfuljourney.ca/retreats 30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge Whispers of the Soul: https://mybook.to/Whispersofthesoul Weekly newsletter: https://joyfuljourney.myflodesk.com/joinConnect with Anita: Email - anita@joyfuljourney.caWebsite - https://www.joyfuljourney.ca/Instagram - https://www.instagram.com/joyful_journey_with_anita/Linkedin - https://www.linkedin.com/in/anitaadamsyvr/Facebook: https://www.facebook.com/anita.adams.904/Book a Discovery Call: https://calendly.com/anitaadams
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    49 分
  • The Best is Yet to Come: Trusting the Whispers of Your Soul

    The Best is Yet to Come: Trusting the Whispers of Your Soul
    2026/04/29

    In this episode, I share what it really means to trust the whispers of your soul and step into the unknown—even when it feels uncomfortable or uncertain. Through personal stories and reflections, I explore why the most aligned and fulfilling paths often require us to let go of what feels safe, and how life has consistently unfolded in ways even better than I imagined when I chose to trust. I’ll also walk you through three simple but powerful steps to help you build the belief that the best is yet to come, so you can move forward with greater confidence, clarity, and courage.

    Order Your Copy of Whispers of the Soul here: https://mybook.to/Whispersofthesoul

    About Anita Adams

    I’m Anita Adams, your host and the founder of Joyful Inspired Living, an organization devoted to teaching The Wisdom Way—a practice that helps individuals reconnect with their authentic selves and create lives filled with meaning, well-being, and joy. In addition to hosting the Joyful Journey Podcast, I lead transformative retreats and workshops, and offer both group and one-on-one coaching. I’m also the bestselling author of Whispers of the Soul: A Guide to Clarity, Confidence, and Joy.

    If you have any questions, please reach. My contact information and ways to connect with me are below. And please subscribe for updates and consider leaving a review to help others discover this podcast. Thank you!

    Offerings by Anita:

    Coaching Services: https://www.joyfuljourney.ca/coaching

    Retreats: https://www.joyfuljourney.ca/retreats

    30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge

    Whispers of the Soul: https://mybook.to/Whispersofthesoul

    Weekly newsletter: https://joyfuljourney.myflodesk.com/join

    Connect with Anita:

    Email - anita@joyfuljourney.ca

    Website - https://www.joyfuljourney.ca/

    Instagram - https://www.instagram.com/joyful_journey_with_anita/

    Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

    Facebook: https://www.facebook.com/anita.adams.904/

    Book a Discovery Call: https://calendly.com/anitaadams
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    10 分
  • What I Learned in 24 Hours of Silence

    What I Learned in 24 Hours of Silence
    2026/04/15

    In this episode, I share a very real and slightly imperfect experiment—a 24-hour silent retreat I gave myself in an effort to reset, unplug, and create more space in my life. What unfolded wasn’t about doing it “right,” but about being honest, human, and present. Through quiet moments in nature and a surprising realization about happiness, I reflect on how slowing down has transformed my life over the past six years. I explore how true joy isn’t found in doing more or having everything figured out, but in noticing the simple, everyday moments that are already here. I also introduce my Joy Spotting practice and invite you to consider: what if nothing is missing in your life—and all that’s needed is your presence to see it?

    Order Your Copy of Whispers of the Soul here: https://mybook.to/Whispersofthesoul

    About Anita Adams

    I’m Anita Adams, your host and the founder of Joyful Inspired Living, an organization devoted to teaching The Wisdom Way—a practice that helps individuals reconnect with their authentic selves and create lives filled with meaning, well-being, and joy. In addition to hosting the Joyful Journey Podcast, I lead transformative retreats and workshops, and offer both group and one-on-one coaching. I’m also the bestselling author of Whispers of the Soul: A Guide to Clarity, Confidence, and Joy.

    If you have any questions, please reach. My contact information and ways to connect with me are below. And please subscribe for updates and consider leaving a review to help others discover this podcast. Thank you!

    Offerings by Anita:

    Coaching Services: https://www.joyfuljourney.ca/coaching

    Retreats: https://www.joyfuljourney.ca/retreats

    30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge

    Whispers of the Soul: https://mybook.to/Whispersofthesoul

    Weekly newsletter: https://joyfuljourney.myflodesk.com/join

    Connect with Anita:

    Email - anita@joyfuljourney.ca

    Website - https://www.joyfuljourney.ca/

    Instagram - https://www.instagram.com/joyful_journey_with_anita/

    Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

    Facebook: https://www.facebook.com/anita.adams.904/

    Book a Discovery Call: https://calendly.com/anitaadams
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    11 分
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