『The Mirror We Hold Up to Ourselves』のカバーアート

The Mirror We Hold Up to Ourselves

The Mirror We Hold Up to Ourselves

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Travelling through East Africa, I had an uncomfortable encounter with the Maasai people that left me questioning the woman I was choosing to be. What I discovered about the story I was telling myself changed not only how I saw the Maasai women, but how I experienced our future encounters together.

In this episode, I share a personal reminder of how our assumptions shape our experiences—and what can happen when we have the courage to look in the mirror with honesty, love, and compassion.

About Anita Adams

I’m Anita Adams, your host and the founder of Joyful Journey, an organization devoted to teaching The Wisdom Way—a practice that helps individuals reconnect with their authentic selves and create lives filled with meaning, well-being, and joy. In addition to hosting the Joyful Journey Podcast, I lead transformative retreats and workshops, and offer both group and one-on-one coaching. I’m also the bestselling author of Whispers of the Soul: A Guide to Clarity, Confidence, and Joy.

If you have any questions, please reach. My contact information and ways to connect with me are below. And please subscribe for updates and consider leaving a review to help others discover this podcast. Thank you!

Offerings by Anita:

Coaching Services: https://www.joyfuljourney.ca/coaching

Retreats: https://www.joyfuljourney.ca/retreats

30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge

Whispers of the Soul: https://mybook.to/Whispersofthesoul

Weekly newsletter: https://joyfuljourney.myflodesk.com/join

Connect with Anita:

Email - anita@joyfuljourney.ca

Website - https://www.joyfuljourney.ca/

Instagram - https://www.instagram.com/joyful_journey_with_anita/

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Facebook: https://www.facebook.com/anita.adams.904/

Book a Discovery Call: https://calendly.com/anitaadams

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