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The Journey Ahead: Reflections and What Comes Next

As Journey with Janey closes its first season, Janey reflects on how far this podcast has come from a personal storytelling space in January 2025 to a reflective, soulful guide for anyone learning to carry grief with meaning.

In this gentle finale, she looks back at the lessons from Season 1 and shares what’s to come in Season 2: Moving into Winter a season of rest, reflection, and renewal.

You’ll hear:

• Reflections from across Season 1
• Janey’s personal insights on grief and growth
• What to expect in Season 2: a softer, more reflective rhythm for the winter months

Listen now and pause with gratitude before stepping into the next chapter.

#JourneyWithJaney #GriefToGrowth #TheQuietField #SeasonOfReflection #FindingMeaning #GriefHealing #MovingIntoWinter

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Grief in the Workplace: The Quiet Reset

Grief doesn’t stay at home, it follows us everywhere, into our meetings, our inboxes, and our daily routines. Yet most workplaces don’t know how to respond when someone is grieving.

In this episode, Janey explores the unseen layers of grief at work, from silent struggles to the moments managers feel unsure how to help.
She shares gentle ways teams can become more compassionate and introduces The Quiet Reset, her workshop for leaders, managers, and organisations ready to create grief-literate cultures.

You’ll learn:

• What hidden grief can look like in teams
• Simple, supportive actions anyone can take
• Why compassion isn’t the opposite of productivity, it’s the foundation of it.

Listen now to begin reimagining what empathy at work can look like.

#GriefAtWork #TheQuietReset #JourneyWithJaney #GriefToGrowth #LeadershipWithHeart #GriefLiteracy

www.journeywithjaney.com

https://www.facebook.com/profile.php?id=746259271

https://mybook.to/JaneAnderson

https://mybook.to/thedaydreamer

https://source.dynamitelifestyle.com/the-source-code-challenge/jane-anderson

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Grief can feel deeply isolating.

It's like you’re walking through a world that’s moved on while you’re still standing still. But healing doesn’t happen in silence. It happens in the spaces where we’re seen, heard, and gently held.

In this episode, Jane explores the power of support and community in navigating life after loss. She shares her own experience of rediscovering connection after Jonathan’s death, how being witnessed softened the weight of grief.

You’ll learn:

• Why being supported changes how grief is carried
• The difference between formal, informal, and creative support
• How to find or create safe spaces that honour your story
• Reflection prompts to help you identify what kind of community you’re longing for

Because grief doesn’t disappear when it’s shared, but it does become lighter, more human, and deeply connected.

www.journeywithjaney.com

https://www.facebook.com/profile.php?id=746259271

https://mybook.to/JaneAnderson

https://mybook.to/thedaydreamer

https://source.dynamitelifestyle.com/the-source-code-challenge/jane-anderson