『Journey Out of the Bottle』のカバーアート

Journey Out of the Bottle

Journey Out of the Bottle

著者: Melissa LeAira
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Journey Out of the Bottle – A Renaissance Movement to Wake Up, Wise Up & Rise Up to the Fuckery of Alcohol!


Curated with topics that span fierce activism and awareness to elevated nurturing and healing, this podcast is a true fusion of spiritual awakening, ascension, activism, feminism, and humanism—flipping the world of alcohol on its head and exposing the myths, stigmas, and hidden truths behind drinking.


Once I gave up alcohol, my awakening took off at warp speed—like snapping out of a fever dream. Alcohol—and the entire facade around it—had kept me in a twilight slumber of control and fear, making my prescribed life more tolerable.

Happy Hours. Mommy Wine Nights.
Rosé All Day. Sunday Fun Day.
Mimosa Brunches. The big glass of Cabernet after work.

It was marketed as a reward—the Elixir of Life. And I drank from that fountain daily.

I had no idea just how much it was fucking with my entire body, mind, spirit, and essence.


I was doing all the work—retreats, trainings, workshops, ceremonies, rituals, yoga, breathwork—chasing alignment, presence, happiness. But something was still blocking me from reaching my highest potential. And I refused to believe alcohol was the culprit.

I had built an entire life around it.


I was all-too-familiar with 12-step programs and the stigmas attached to that archaic institution. I didn’t want to live a life of punitive disempowerment, clinging to rules, white-knuckling my way through each day. I couldn’t fathom calling myself an alcoholic—after all, I hadn’t been diagnosed. I wasn’t drinking more than my social circle.

So why was it affecting me so much?

Why did I have to be punished—shoved into a label, sentenced to a life of deprivation—while the rest of the world kept drinking?


So… here we are.

This podcast and my coaching community, Journey Out of the Bottle, are about inspiration, liberation, and a full reservoir of resources to live a blissful, wildly sexy life sans alcohol.


And I will continuously provide proven yet unique tools for healing what alcohol covered up... because dealing with our lives is so much easier when our cognition and wits return (which, by the way, they do—and beautifully)!

🚀 No punitive, disempowering rules.
🚀 No being sober or serious.


We are here to LIVE IT UP, uplevel, and reach our highest potential—by finally following our intuitive hearts.

I don’t use the word sober—I am Alcohol Free! And I am wild, spontaneous, filled with joy (my neurotransmitters have returned to homeostasis!)—and I'm LOVING what is now clearly available to me.


The veil has been lifted, and I can now see all aspects of my life—and heal and nurture myself to WHOLENESS... simply by removing this one substance and the bullshit lies that come with it.


As humans, we are meant to experience perpetual states of altered consciousness. Every waking moment shifts our mood, energy, and emotions.

So let’s embrace the expansive, elevated, blissful states available to us—without poisoning ourselves.


Welcome to Journey Out of the Bottle....Let’s take this Epic Voyage Together!



© 2025 Journey Out of the Bottle
社会科学
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  • Wild Medicine: A Plant Walk with Herbalist Brigget Mars
    2025/09/11


    Episode Overview

    Join us for a unique episode as we step outside the studio for an intimate herb walk with renowned herbalist and author Bridget Mars. This unscripted outdoor conversation explores the healing wisdom growing right under our feet, challenging our relationship with both plant medicine and pharmaceutical dependence.

    This raw, educational conversation demonstrates the intersection of plant medicine and conscious living, showing how reconnecting with traditional plant knowledge can support both physical healing and spiritual awakening. Whether you're curious about foraging or seeking alternatives to conventional medicine, this episode offers practical wisdom grounded in respect for nature's intelligence.

    About the Guest:

    Brigitte Mars - Herbalist & Nutritional Consultant

    Brigitte Mars is an herbalist and nutritional consultant of Natural Health with over fifty years of experience. She teaches Herbal Medicine at Naropa University and The School of Health Mastery in Iceland. She has taught at prestigious institutions and festivals including Omega Institute, Esalen, Kripalu, Sivananda Yoga Ashram, Arise, Envision, Tribal Visions, Burning Man and Unify Festivals, and Mayo Clinic.

    Brigitte lived for two and a half years off wild edible plants while living in a tepee in the Ozarks, demonstrating her deep practical knowledge of plant survival and medicine. She is the author of many books and DVDs, including The Country Almanac of Home Remedies, The Desktop Guide to Herbal Medicine, Beauty by Nature, Addiction Free Naturally, The Sexual Herbal, Healing Herbal Teas, Rawsome! and co-author of The HempNut Cookbook.

    Connect with Brigitte:

    • Website: www.brigittemars.com
    • Learn More: https://linktr.ee/BrigitteMars


    About the Host

    Melissa LeAira is the founder of Journey Out of the Bottle, guiding individuals through the intersection of alcohol freedom and spiritual awakening. Through her own transformation journey, she's discovered that breaking free from substances opens pathways to authentic living, natural healing, and conscious lifestyle choices. Her work includes exploring alternative approaches to wellness that support both physical and spiritual growth.

    This herb walk represents Melissa's commitment to exploring natural alternatives that support the healing journey beyond alcohol recovery, demonstrating how plant medicine can be part of a holistic approach to wellness.


    Keep the Podcast Growing

    Enjoying the show? Your support helps us continue exploring alternative approaches to healing and conscious living. Every contribution helps cover production costs and allows us to bring you diverse perspectives on natural wellness.

    Support the show: https://gofund.me/23f57ffb


    Subscribe & Trust Your Journey

    Disclaimer: This podcast is for educational purposes only and does not constitute medical advice. Always consult qualified healthcare professionals for serious health concerns. Plant identification and preparation should be learned from experienced practitioners to ensure safety.






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    27 分
  • Grasping on to Safety is what’s Really Crazy with Monica Pina
    2025/09/08

    Episode Overview

    In this raw, unscripted conversation, Monica Pina reconnects with her dear friend Melissa LeAira to explore their shared journey of spiritual awakening and breaking free from prescribed life paths. This isn't your typical polished interview - it's an authentic exploration of how two souls who met just a year ago have catalyzed profound transformations in each other's lives.


    Monica shares with Melissa her evolution from living a traditional "white picket fence" existence to embracing an extraordinary life filled with dance, meditation, and authentic self-expression. Through their candid dialogue, these two friends reveal how stepping into authenticity creates ripple effects that not only transform your own life but give others permission to do the same. This organic conversation demonstrates the power of spiritual friendship and the courage required to trust life's flow rather than grasping for safety.


    If you've ever felt trapped by societal expectations or wondered what it means to truly "follow your flow," this unguarded conversation between Monica and Melissa will show you what it looks like to embrace life as a playground for growth and joy.

    Keep the Podcast Going Enjoying the show? Consider supporting us to help cover production costs and keep bringing you quality content. Your contribution helps us continue doing what we love! https://gofund.me/23f57ffb

    About the Guest

    Monica Pina - Real Estate Professional & Spiritual Awakening Pioneer
    Monica Pina brings a wealth of experience and a proactive approach to Workman & Associates. With over 15 years in operations, including roles as an executive assistant and event planner, Monica excels in strategic budgeting, market analysis, and marketing initiatives.

    Her keen eye for detail and deep understanding of market trends enable her to provide clients with insightful advice and solutions tailored to their needs. Known for her dedication, self-motivation, and ability to anticipate industry changes, Monica is passionate about helping clients navigate the complexities of buying, selling, and investing in real estate.


    Beyond her professional expertise, Monica is courageously pioneering a new way of living - one that honors both spiritual growth and practical success. She is a mother to two beautiful daughters who are her "true north" and motivation to continually improve herself and work to make the world a better place. Her journey from prescribed living to authentic self-expression serves as an inspiration for anyone feeling trapped by conventional expectations.

    Through her friendship with Melissa, Monica has discovered the profound power of spiritual companionship in navigating life's transformations. Their connection demonstrates how the right relationships can accelerate growth and provide the courage needed to step into authenticity.

    Connect with Monica:
    Personal Instagram: @clearly_different_vc
    Business Instagram: @coloradohomeconsultants
    Website:
    https://coloradohomeconsultants.com/

    About the Host

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    22 分
  • I’d Rather Get a Full NO, than a Half Assed YES
    2025/08/24

    Episode Overview
    In this raw, unscripted conversation, Melissa LeAira reconnects with Jaya Marr, a Subconscious Belief Coach and NLP Practitioner who played a pivotal role in Melissa's personal transformation years ago. This isn't your typical polished interview - it's an authentic exploration of how one coaching session can plant seeds that blossom into life-changing realizations years later.

    Melissa shares the powerful metaphor that emerged from their work together: feeling like everyone had bought tickets to her show while she stayed backstage, paralyzed by perfectionism and fear. Through Jaya's guidance, she discovered how to step onto her own stage and perform authentically, imperfections and all. This candid conversation reveals how the right insight at the right moment can catalyze profound shifts in how we show up in the world.

    If you've ever felt like you're hiding your authentic self while others wait for you to shine, or if you're curious about how subconscious belief work creates lasting transformation, this organic conversation will show you the beauty of stepping into your own spotlight.

    Keep the Podcast Going Enjoying the show? Consider supporting us to help cover production costs and keep bringing you quality content. Your contribution helps us continue doing what we love! https://gofund.me/23f57ffb


    About the Guest:
    Jaya Marr is a Subconscious Belief Coach and NLP Practitioner who specializes in helping people identify and transform the hidden beliefs that keep them stuck. After experiencing the complete collapse of her 15-year marriage and 10-year business, Jaya discovered the power of belief work through her own healing journey.

    What began as personal survival became a passionate calling to help others break free from the unconscious patterns that sabotage their happiness and success. Through her unique blend of insight, grace, and practical tools, Jaya guides clients to uncover their authentic selves and live lives filled with delight and potential.

    Her approach focuses on rapid, sustainable transformation that addresses the root causes of limitation rather than just surface symptoms. She believes that when we align our subconscious beliefs with our conscious desires, we can create profound change "in a breath."

    Website: https://www.jayamarr.com/


    About the Host:
    Melissa LeAira is the founder of Journey Out of the Bottle, guiding individuals through the intersection of alcohol freedom and spiritual awakening. Through her own journey of transformation, she's discovered that breaking free from alcohol opens the door to multidimensional living, authentic self-expression, and cosmic mission alignment. Her work includes helping people navigate conscious relationships and communication practices that support their highest growth.

    Join the Conversation:
    Have you discovered subconscious beliefs that were secretly running your life? How has belief work transformed your relationships and personal growth? Share your experiences with us on Instagram @journeyoutofthebottle or connect with our supportive community.

    Keep the Podcast Going Enjoying the show? Consider supporting us to help cover production costs and keep bringing you quality content. Your contribution helps us continue doing what we love! https://gofund.me/23f57ffb

    🎧 Subscribe & Trust Your Journey 🎧
    Follow us on your favorite podcast platform for weekly insights that support conscious living, authentic relating, and the beautiful journey of personal transformation.

    Support the show

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    44 分
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