『Journey Out of the Bottle』のカバーアート

Journey Out of the Bottle

Journey Out of the Bottle

著者: Melissa LeAira
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Journey Out of the Bottle – A Renaissance Movement to Wake Up, Wise Up & Rise Up to the Fuckery of Alcohol!


Curated with topics that span fierce activism and awareness to elevated nurturing and healing, this podcast is a true fusion of spiritual awakening, ascension, activism, feminism, and humanism—flipping the world of alcohol on its head and exposing the myths, stigmas, and hidden truths behind drinking.


Once I gave up alcohol, my awakening took off at warp speed—like snapping out of a fever dream. Alcohol—and the entire facade around it—had kept me in a twilight slumber of control and fear, making my prescribed life more tolerable.

Happy Hours. Mommy Wine Nights.
Rosé All Day. Sunday Fun Day.
Mimosa Brunches. The big glass of Cabernet after work.

It was marketed as a reward—the Elixir of Life. And I drank from that fountain daily.

I had no idea just how much it was fucking with my entire body, mind, spirit, and essence.


I was doing all the work—retreats, trainings, workshops, ceremonies, rituals, yoga, breathwork—chasing alignment, presence, happiness. But something was still blocking me from reaching my highest potential. And I refused to believe alcohol was the culprit.

I had built an entire life around it.


I was all-too-familiar with 12-step programs and the stigmas attached to that archaic institution. I didn’t want to live a life of punitive disempowerment, clinging to rules, white-knuckling my way through each day. I couldn’t fathom calling myself an alcoholic—after all, I hadn’t been diagnosed. I wasn’t drinking more than my social circle.

So why was it affecting me so much?

Why did I have to be punished—shoved into a label, sentenced to a life of deprivation—while the rest of the world kept drinking?


So… here we are.

This podcast and my coaching community, Journey Out of the Bottle, are about inspiration, liberation, and a full reservoir of resources to live a blissful, wildly sexy life sans alcohol.


And I will continuously provide proven yet unique tools for healing what alcohol covered up... because dealing with our lives is so much easier when our cognition and wits return (which, by the way, they do—and beautifully)!

🚀 No punitive, disempowering rules.
🚀 No being sober or serious.


We are here to LIVE IT UP, uplevel, and reach our highest potential—by finally following our intuitive hearts.

I don’t use the word sober—I am Alcohol Free! And I am wild, spontaneous, filled with joy (my neurotransmitters have returned to homeostasis!)—and I'm LOVING what is now clearly available to me.


The veil has been lifted, and I can now see all aspects of my life—and heal and nurture myself to WHOLENESS... simply by removing this one substance and the bullshit lies that come with it.


As humans, we are meant to experience perpetual states of altered consciousness. Every waking moment shifts our mood, energy, and emotions.

So let’s embrace the expansive, elevated, blissful states available to us—without poisoning ourselves.


Welcome to Journey Out of the Bottle....Let’s take this Epic Voyage Together!



© 2025 Journey Out of the Bottle
社会科学
エピソード
  • I’d Rather Get a Full NO, than a Half Assed YES
    2025/08/24

    Episode Overview
    In this raw, unscripted conversation, Melissa LeAira reconnects with Jaya Marr, a Subconscious Belief Coach and NLP Practitioner who played a pivotal role in Melissa's personal transformation years ago. This isn't your typical polished interview - it's an authentic exploration of how one coaching session can plant seeds that blossom into life-changing realizations years later.

    Melissa shares the powerful metaphor that emerged from their work together: feeling like everyone had bought tickets to her show while she stayed backstage, paralyzed by perfectionism and fear. Through Jaya's guidance, she discovered how to step onto her own stage and perform authentically, imperfections and all. This candid conversation reveals how the right insight at the right moment can catalyze profound shifts in how we show up in the world.

    If you've ever felt like you're hiding your authentic self while others wait for you to shine, or if you're curious about how subconscious belief work creates lasting transformation, this organic conversation will show you the beauty of stepping into your own spotlight.

    Keep the Podcast Going Enjoying the show? Consider supporting us to help cover production costs and keep bringing you quality content. Your contribution helps us continue doing what we love! https://gofund.me/23f57ffb


    About the Guest:
    Jaya Marr is a Subconscious Belief Coach and NLP Practitioner who specializes in helping people identify and transform the hidden beliefs that keep them stuck. After experiencing the complete collapse of her 15-year marriage and 10-year business, Jaya discovered the power of belief work through her own healing journey.

    What began as personal survival became a passionate calling to help others break free from the unconscious patterns that sabotage their happiness and success. Through her unique blend of insight, grace, and practical tools, Jaya guides clients to uncover their authentic selves and live lives filled with delight and potential.

    Her approach focuses on rapid, sustainable transformation that addresses the root causes of limitation rather than just surface symptoms. She believes that when we align our subconscious beliefs with our conscious desires, we can create profound change "in a breath."

    Website: https://www.jayamarr.com/


    About the Host:
    Melissa LeAira is the founder of Journey Out of the Bottle, guiding individuals through the intersection of alcohol freedom and spiritual awakening. Through her own journey of transformation, she's discovered that breaking free from alcohol opens the door to multidimensional living, authentic self-expression, and cosmic mission alignment. Her work includes helping people navigate conscious relationships and communication practices that support their highest growth.

    Join the Conversation:
    Have you discovered subconscious beliefs that were secretly running your life? How has belief work transformed your relationships and personal growth? Share your experiences with us on Instagram @journeyoutofthebottle or connect with our supportive community.

    Keep the Podcast Going Enjoying the show? Consider supporting us to help cover production costs and keep bringing you quality content. Your contribution helps us continue doing what we love! https://gofund.me/23f57ffb

    🎧 Subscribe & Trust Your Journey 🎧
    Follow us on your favorite podcast platform for weekly insights that support conscious living, authentic relating, and the beautiful journey of personal transformation.

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    44 分
  • RBDSMT: A Conversation about Conscious Relating with Seth Gregg
    2025/08/03
    Episode Overview


    In this candid and educational episode, Melissa LeAira and Seth demonstrate a live RBDSMT conversation - a powerful communication framework for creating conscious, transparent connections.

    They walk through each element of this relationship tool in real-time, showing how honest dialogue about relationship styles, boundaries, desires, sexual health, meaning-making, and trauma can prevent misunderstandings and create deeper intimacy.

    If you've ever wondered how to have "the talk" before things get physical, or want to learn how to navigate modern relationships with more clarity and consent, this organic conversation will give you a roadmap for your own connections.

    Key Topics Covered:

    • Understanding the RBDSMT framework: Relationships, Boundaries, Desires, Sexual Health, Meaning-Making, and Trauma
    • Different relationship styles: polyamory, relationship anarchy, monogamy, and everything in between
    • The importance of transparency about current relationship agreements and restrictions
    • How to navigate secrets, disclosure, and partner consent in open relationships
    • The difference between intentional and unintentional harm in intimate connections
    • Why having these conversations BEFORE physical intimacy prevents pain and misunderstandings
    • How to communicate desires without shame while respecting boundaries
    • Creating space for human imperfection while maintaining accountability

    Resources & Links:

    • Begin your own Journey Out of the Bottle (https://journeyoutofthebottle.com)
    • Follow Melissa on Instagram @journeyoutofthebottle
    • Learn more about conscious relationship practices and communication tools
    • Explore different relationship styles and what might work for you

    About the Host:

    Melissa LeAira is the founder of Journey Out of the Bottle, guiding individuals through the intersection of alcohol freedom and spiritual awakening. Through her own journey of transformation, she's discovered that breaking free from alcohol opens the door to multidimensional living, authentic self-expression, and cosmic mission alignment. Her work includes helping people navigate conscious relationships and communication practices that support their highest growth.


    About the Guest:

    Seth Gregg is a certified coach who works with individuals and couples to explore relationship, intimacy, and releasing old patterns. To learn more, contact him through his coffee ritual website at www.ritualbeans.com.

    Seth works closely with erotic artist and educator Leela DeLietto who offers explorations of intimacy through Japanese bondage, ritual, and BDSM. You can find her upcoming offerings through the following links:

    • https://bit.ly/43JB4Ec
    • https://bit.ly/441RPsY
    • https://bit.ly/3HE1SwO
    • https://t.me/+sXccHfCiEVs3MDBh


    Join the Conversation:

    Have you tried having RBDSMT conversations in your own relationships? How has conscious communication changed your connections? Share your experiences with us on Instagram @journeyoutofthebottle or connect with our supportive community.

    Leave a review about how this episode helped you approach relationships with more clarity and consciousness - your words might inspire someone else to have these important conversations.

    🎧 Subscribe & Trust Your Journey 🎧 Follow us on your favorite podcast platform for weekly insights that support conscious living, authentic relating, and the beautiful journey of personal transformation.




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    1 時間 23 分
  • Warrior Women: The Raw Truth About Spiritual Transformation
    2025/07/23

    Episode Overview:

    In this intimate and unfiltered episode, Melissa LeAira returns to the mic with special guest Anastacia Dadashpour to explore the sacred unraveling that often follows spiritual growth, loss, and conscious transformation. Together, they reflect on the messiness of becoming—when the tools stop working, the energy fades, and surrender becomes the only way through.
    This is a conversation for anyone sitting in the void between who they once were and who they are becoming. Raw, real, and deeply human, it reminds us that healing isn't a straight line—and that sometimes falling apart is the beginning of coming home.

    Key Topics Covered:

    • Letting go of the performer self and trusting the fall

    • Psychedelic integration and emotional recovery

    • The discomfort of silence and the power of stillness

    • Reframing grief, resistance, and fatigue as sacred cues

    • Conscious leadership and the vulnerability of holding space

    • Creating from devotion rather than urgency

    • How nature, spirit, and presence recalibrate the soul

    • Podcasting as a ritual of truth, not production


    Notable Quotes:

    • "I thought I could come back and just jump in again, but something in me knew I wasn’t ready. The performer wanted to get to work. The soul needed rest." – Melissa

    • "There’s something sacred in not knowing. The breakdown is part of the initiation." – Melissa

    • "We all reach a point when the tools no longer work—not because we’re broken, but because we’re evolving." – Anastacia

    • "Surrender isn’t passive. It’s one of the most active, courageous choices you can make." – Anastacia

    • "The silence holds so much wisdom, if we’re willing to stop performing and just listen." – Anastacia

    Hard Truth Bombs:

    • You don’t need to be ready to return. You need to be honest about where you are.

    • The collapse after growth is part of the growth.

    • Your value doesn’t disappear when your output slows down.

    • Healing requires space, stillness, and grace—not more pushing.

    • Integration is not a performance—it’s a sacred pause.

    • Leadership begins with being real, not being perfect.


    About Our Guest:

    • Anastacia Dadashpour -

    Anastacia has been devoted to improving the human condition since childhood. Raised in a multicultural and politically active family, she developed a deep curiosity for systems, people, and the soul of society. She’s traveled to 44 countries, worked in diplomacy, journalism, and the nonprofit world, and continues to be guided by the powerful resilience of the human spirit.

    She is the mother of two daughters—Azaria, who is in spirit, and Izabela, who is her greatest joy. Anastacia is the author of The Love Manual for Humanity and the owner of Sunshine Sanctuary, a boutique jungle lodge in Montezuma, Costa Rica, where she holds space for rest, reconnection, and healing.

    Order her book: The Love Manual for Humanity on Amazon
    Connect on Instagram: @anastaciadadashpour
    Explore the Sanctuary: sunshinesanctuarycostarica.com

    Resources & Links:
    Start your own Journey Out of the Bottle at journeyoutofthebottle.com
    Follow Melissa on Instagram: @journeyoutofthebottle
    Explore Human Design, conscious recovery, and emotional integration
    Apply for private mentorship or upcoming retreats



    About the Host:

    Melissa LeAira is the founder of Journey Out of the Bottle, a post-alcohol renaissance for souls ready to awaken. Through storytelling, sacred support, and honest conversations, she guides others through the nonlinear terrain of transformation,

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    1 時間 25 分
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