『John Jesse's Health Continuum』のカバーアート

John Jesse's Health Continuum

John Jesse's Health Continuum

著者： John Jesse
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 Welcome to John Jesse’s Health Continuum where you will find information, motivation and support on your personal journey to better health. If you are tired of all the confusion and the experts trying to sell you the solution, this is the place for you. We will get straight answers from the experts with the current research and visit with regular folks like you who are finding success in making improvements in their health. Come join us-- you will be glad you did.John Jesse's Health Continuum Podcast 2025 エクササイズ・フィットネス フィットネス・食生活・栄養 衛生・健康的な生活
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  • Blog 5: The Greatest Motivation

    Blog 5: The Greatest Motivation
    2025/10/07

    Looking for the motivation you need to improve your health? Look to the greatest motivation, love.
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    3 分
  • Blog 4: Lloyd's Legacy

    Blog 4: Lloyd's Legacy
    2025/09/30

    Is there something you have wanted to try but thought you were too old? Follow Lloyd's example and throw that thinking away and do it, and get some friends to join you. You are never too old to enjoy life and do those things you love with those you love.

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    3 分
  • Quick Health Tip #1- Something is better than nothing

    Quick Health Tip #1- Something is better than nothing
    2025/09/25

    Ever have a day when you don't feel like exercising or eating healthy? Here is a simple, powerful strategy on how to overcome the obstacle and not lose your momentum.
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    3 分
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