This episode explores what it means to be "in the world but not of it," unpacking some scripture verses from 1 John 2 as we understand how the world, the flesh, and the devil shape our choices.

Jonathan Vinke and Rebecca Maxwell offer practical guidance through using the three R's—receive, reject, redeem—and discuss boundaries, technology, music, and counseling to help Christians live faithfully in everyday culture.

For more information about Rebecca Maxwell or her practice, please visit Jesusandyourmentalhealth.com

If you or someone you know is struggling, please text 988 or call your local emergency services by dialing 911.

Welcome to Jesus and Your Mental Health Season 3! In this episode, we take a “zoom out” to define mental health biblically—examining personhood as heart, soul, mind, and strength—and discuss the ways that stress, Sabbath, and faith shape resilience.

Even with the challenges presented by this cultural moment of constant screens, it is possible to live a full and healthy life. As we work to incorporate daily Scripture reading and prayer, bodily movement, relational connection, personal reflection, journaling, and other practices, we find God's grace and wisdom poured out as he has provided us these ways to live according to his design. For more information about Rebecca Maxwell or her practice, please visit Jesusandyourmentalhealth.com

If you or someone you know is struggling, please text 988 or call your local emergency services by dialing 911.

In this episode, Rebecca Maxwell and Brooke "Rozzie" discuss how functional nutrition, nervous system regulation, and spiritual practices intersect to explain symptoms like anxiety, fatigue, and brain fog—especially for women navigating hormonal changes, chronic stress, and grief.

They offer simple, practical rhythms and root‑focused steps for recovery that honor body, soul, and spirit, and point listeners to resources for personalized support through Faithfully Nourished.

Brooke Rozmenoski (aka Brooke Rozzie) is a Christian Counselor, Functional Nutrition Coach and the founder of Faithfully Nourished. As a wife and mother of two, Brooke understands firsthand the challenges women face in tending to their health while navigating the demands of marriage, motherhood, and ministry.

Through her podcast, coaching programs, retreats, and practice, she has helped hundreds of women uncover the emotional, spiritual, and relational roots of their physical symptoms—restoring God’s order to their health, homes, and hearts. Brooke combines counseling, functional nutrition, nervous system support, and biblical truth to guide women out of survival mode and into Spirit-led, sustainable wholeness—so they can stop “doing healing” and start living from a place of Holy Spirit-led freedom.

Follow Brooke on Instagram: @brookerozzie

Inquire about Brooke's ministry here: https://l.bttr.to/U3LMb

For more information about Rebecca Maxwell, please visit Jesusandyourmentalhealth.com