『JWBN - On Air』のカバーアート

JWBN - On Air

JWBN - On Air

著者: Jessica Walhof
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10月19日まで。※適用条件あり

This is The Jess Walhof Broadcasting Network — On Air, a podcast about trail and ultra running — but really, it’s about becoming who you are meant to be. I’m your host, Jess Walhof, inviting you into conversations about resilience, wonder, and the quiet magic of putting one foot in front of the other. Out on the trail, we learn to move our mountain not by force, but by presence and persistence. And in that movement, we find joy in the journey.

2026 Jessica Walhof
ランニング・ジョギング 衛生・健康的な生活
エピソード
  • JWBN - On Air, Episode 18: Feet - The Foundation of the Body
    2026/10/12

    In this episode, Jess talks all about feet - proactive and preventative measures to help keep your feet in tip top shape, which will help the rest of your body.

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    38 分
  • JWBN - On Air, Episode 17: Shoes - Saving your feet, body, and money in the long run
    2026/10/05

    Jess talks all about shoes, going through using them as a tool for injury prevention, the purpose of different shoes for different runs, road shoes vs trail shoes, heel drop, and more!

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    38 分
  • JWBN - On Air, Episode 15: Make it to Atkinson
    2026/09/27

    Jess recounts her tale from this past weekend's DNF at the Cowboy 200.

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    21 分
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