『JWBN - On Air』のカバーアート

JWBN - On Air

JWBN - On Air

著者： Jessica Walhof
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This is The Jess Walhof Broadcasting Network — On Air, a podcast about trail and ultra running — but really, it’s about becoming who you are meant to be. I’m your host, Jess Walhof, inviting you into conversations about resilience, wonder, and the quiet magic of putting one foot in front of the other. Out on the trail, we learn to move our mountain not by force, but by presence and persistence. And in that movement, we find joy in the journey.

2026 Jessica Walhof ランニング・ジョギング 衛生・健康的な生活
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  • JWBN - On Air, Episode 12: What I Wish I Knew Going into My First Ultra

    JWBN - On Air, Episode 12: What I Wish I Knew Going into My First Ultra
    2026/08/31

    Jess dishes out tips she wishes she had known before running her first ultra as well as things she's learned along the way.
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    35 分
  • JWBN On - Air, Episode 11: Sioux Falls Area Run Club Trail Race Series

    JWBN On - Air, Episode 11: Sioux Falls Area Run Club Trail Race Series
    2026/08/24

    In this episode, Jess talks about the latest race in the SFARC Trail Race Series at Camden State Park, then goes a bit more in depth about the Sioux Falls Area Running Club organization and the trail race series.
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    29 分
  • JWBN - On Air, Episode 10: No 'Skip to the Good Part'

    JWBN - On Air, Episode 10: No 'Skip to the Good Part'
    2026/08/17

    Jess puts on her coaching hat and discusses a key ingredient to finding success in running.
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    27 分
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