Girl, I am so over these creepy AI “fitness” ads. Filters are bad enough but now we have actual robots preaching toxic diet culture BS!

It’s wild how far we’ve come from Photoshop and filters — now we’re literally being sold body image standards that don’t even exist.

In this episode, I’m venting (because seriously, what is happening?!) but also unpacking what this means for those of us healing our relationship with our bodies. Because if you’re already struggling to feel good in your skin, seeing these fake “fitfluencers” can seriously mess with your head.

We’ll talk about:
💭 Why AI beauty is even more dangerous than airbrushed models
🧠 How this messes with your self-worth — even when you know it’s fake
💖 What you can do to protect your peace and stay grounded in your real body

Your body is real. Your sparkle is real. And no algorithm can compete with that. 💜

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I’m back from Disney and my brain feels like… pizza. 🍕 Too many slices, too many toppings, and no matter how many bites I take, I still feel scattered and anxious. Ever been there? That’s what I call pizza brain — when there’s so much competing for your attention that you feel like you’re failing at everything.

In this episode, I’m sharing what pizza brain looks like for me, why it’s been hitting extra hard as we head into October, and some quick ways to calm the chaos so you don’t miss out on the magic of the season. If you’ve been feeling pulled in a million directions, this podcast is for you.

• 🗒Enroll in the Irresistible You self-study course here!
• ✉Sign up for my free action plan & get on my email list!
• 📸Stay connected with me on IG @IrresistibleIcing
• 👩‍💻 Follow me on TikTok @irresistibleicing
• 🔮Join the free podcast discussion group on Facebook
• 🛍 Shop My Amazon Storefront
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I’m leaving for my yearly Disney trip for the T1D conference, and y’all — nothing will humble you more than a three-way dressing-room mirror. I tried on one of those athletic dresses and BAM: back-fat in the mirror I’d never noticed before. Cue the body image vacation panic.

But I refused to let bad lighting and spandex steal my trip. In this episode, I tell the whole embarrassing story, exactly how I knocked myself out of that spiral, and why you absolutely cannot put your life on hold until the scale says so.

• 🗒Enroll in the Irresistible You self-study course here!
• Show Notes
• ✉Sign up for my free action plan & get on my email list!
• 📸Stay connected with me on IG @IrresistibleIcing
• 👩‍💻 Follow me on TikTok @irresistibleicing
• 🔮Join the free podcast discussion group on Facebook
• 🛍 Shop My Amazon Storefront
• 🎧Subscribe to the podcast free with the Amazon Music app. Sign up here for a free 30-day trial of Prime to try it out today!
• ☕Want to support the podcast? Buy me a coffee!